IRL Stephanie Greene
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:14:35 (Beijing Sept 2026) · Open Women 1:20:59 (Perth 2025) · Relay Mixed 1:00:06 (Beijing Sept 2026) · Pro Doubles Women 1:08:04 (Singapore 2026).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 10:18 faster (1:24:53 to 1:14:35).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 13 Sept 2026team: Petra Hofstede, Nathan Lang, Ross Hayden, Stephanie Greenewhat the whole field did → | Relay Mixed · team 40+ | 1:00:06 | top 4% 12/335 | 30:13 | 25:06 | 4:52 | splitsSkiErg4:21Sled push1:54Sled pull3:40Burpee broad jump2:54Row4:13Farmers carry1:50Sandbag lunges2:47Wall balls3:27Run 13:46Run 23:28Run 33:49Run 43:51Run 53:39Run 63:39Run 73:45Run 84:21Full report for this race → |
| Beijing Sept 2026 12 Sept 2026what the whole field did → | Pro Women · 30-34 | 1:14:35 | top 15% 22/152 | 34:52 | 34:18 | 5:29 | splitsSkiErg4:50Sled push3:38Sled pull4:13Burpee broad jump4:03Row4:50Farmers carry2:08Sandbag lunges4:32Wall balls6:04Run 14:16Run 24:11Run 34:24Run 44:15Run 54:15Run 64:19Run 74:19Run 84:57Full report for this race → |
| Singapore 2026 4 Apr 2026team: Stephanie Greene, Cathy Healywhat the whole field did → | Pro Doubles Women · team 25-29 | 1:08:04 | 4th of 66 | 36:02 | 27:13 | 4:53 | splitsSkiErg4:13Sled push1:57Sled pull3:29Burpee broad jump2:50Row4:38Farmers carry1:49Sandbag lunges3:54Wall balls4:23Run 13:17Run 24:27Run 34:36Run 44:43Run 54:43Run 64:57Run 74:49Run 84:33Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 30-34 | 1:22:43 | top 41% 245/598 | 31:19* | 40:03* | 11:25 | splitsSkiErg5:23Sled push3:42Sled pull6:55Burpee broad jump4:59Row5:16Farmers carry2:05Sandbag lunges5:11Wall balls6:32Run 13:01Run 23:25Run 33:53Run 43:55Run 53:52Run 63:47Run 73:55Run 85:35Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Pro Women · 30-34 | 1:24:53 | top 47% 121/263 | 39:27 | 40:34 | 4:57 | splitsSkiErg5:06Sled push3:47Sled pull5:20Burpee broad jump4:58Row5:13Farmers carry3:00Sandbag lunges5:36Wall balls7:34Run 13:02Run 25:01Run 35:22Run 45:25Run 55:30Run 65:30Run 75:33Run 84:08Full report for this race → |
| Perth 2025 7 Sept 2025what the whole field did → | Open Women · 30-34 | 1:20:59 | top 18% 131/748 | 37:27 | 36:30 | 7:06 | splitsSkiErg5:01Sled push3:02Sled pull4:49Burpee broad jump5:57Row5:22Farmers carry2:02Sandbag lunges4:31Wall balls5:46Run 14:30Run 24:25Run 34:43Run 44:43Run 54:45Run 64:43Run 74:52Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Beijing Sept 2026, against 152 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
