Athlete · Open Women · 25-29 ·

AUS

Stephanie Frankcombe

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:18:29 (Sydney 2026) · Doubles Women 1:40:37 (Melbourne 2025).

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2:18:29 Open Women time · Sydney 2026 also raced Doubles Women: each has its own best below

1969th of 2,043 Open Women place · Sydney 2026 among Open Women finishers there

2:18:29 latest race · Sydney 2026 first Open Women race Open Women

SkiErg strongest segment · Sydney 2026 faster than 57% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:18:29Sydney 2026 · 1 race Doubles Women1:40:37Melbourne 2025 · 2 races · with Molly Wells

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:41:001:42:001:43:00 best 1:40:37

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 4 Jul 2026what the whole field did →	Open Women · 25-29	2:18:29	1969th of 2,043	1:06:27	59:54	12:13	splits SkiErg5:02Sled push3:28Sled pull6:26Burpee broad jump14:51Row5:25Farmers carry2:58Sandbag lunges10:55Wall balls10:49Run 16:05Run 27:06Run 37:56Run 48:15Run 58:11Run 68:22Run 78:12Run 812:24Full report for this race →
Brisbane 2026 9 Apr 2026team: Molly Wells, Stephanie Frankcombewhat the whole field did →	Doubles Women · team 16-24	1:41:53	1590th of 1,809	59:57	32:45	9:15	splits SkiErg4:46Sled push1:52Sled pull4:01Burpee broad jump5:01Row5:21Farmers carry2:11Sandbag lunges5:04Wall balls4:29Run 16:23Run 26:52Run 37:39Run 47:46Run 58:11Run 67:54Run 77:46Run 87:29Full report for this race →
Melbourne 2025 14 Dec 2025team: Stephanie Frankcombe, Molly Wellswhat the whole field did →	Doubles Women · team 16-24	1:40:37	2050th of 2,446	58:02	31:09	11:30	splits SkiErg4:52Sled push1:37Sled pull3:59Burpee broad jump4:43Row5:01Farmers carry2:05Sandbag lunges4:59Wall balls3:53Run 14:15Run 27:18Run 37:36Run 47:23Run 57:35Run 67:37Run 77:31Run 88:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 7%

Sled pull faster than 18%

Burpee broad jump faster than 2%

Row faster than 42%

Farmers carry faster than 8%

Sandbag lunges faster than 2%

Wall balls faster than 8%

Roxzone faster than 11%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 1:03 slower

Sled pull 1:20 slower

Burpee broad jump 7:56 slower

Row 0:06 slower

Farmers carry 0:54 slower

Sandbag lunges 5:42 slower

Wall balls 4:26 slower

Roxzone 2:57 slower

Runs (8 km) 22:38 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephanie against the typical Open Women finisher

Stephanie2:18:29

6:055:027:063:287:566:268:1514:518:115:258:222:588:1210:5512:2410:4912:13

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 7:56 against the typical Open Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:18:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown