AUS Stephanie Frankcombe
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephanie Frankcombe at each race, oldest on the left; lower is faster.The best was 1:40:37 at Melbourne (Dec 2025); Stephanie Frankcombe was 1:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Women | 1:40:37 |
| Brisbane | Apr 2026 | Doubles Women | 1:41:53 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,969th of 2,043 Open Women (faster than 3%). Against the 61 who finished around 2:11:34: most time gained on the roxzone (1:02), most lost on the eight runs (5:34). Runs 5 to 8 took 7:47 more than runs 1 to 4 (them: 8:17 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 6:05 | 4:34 | faster than 3% |
| SkiErg: | 5:02 | 5:05 | faster than 56% |
| Run 2: | 7:06 | 4:58 | faster than 3% |
| Sled push: | 3:28 | 2:25 | faster than 6% |
| Run 3: | 7:56 | 5:11 | faster than 1% |
| Sled pull: | 6:26 | 5:06 | faster than 18% |
| Run 4: | 8:15 | 5:16 | faster than 1% |
| Burpee broad jump: | 14:51 | 6:55 | faster than 2% |
| Run 5: | 8:11 | 5:26 | faster than 3% |
| Row: | 5:25 | 5:19 | faster than 41% |
| Run 6: | 8:22 | 5:20 | faster than 2% |
| Farmers carry: | 2:58 | 2:04 | faster than 7% |
| Run 7: | 8:12 | 5:19 | faster than 3% |
| Sandbag lunges: | 10:55 | 5:13 | faster than 2% |
| Run 8: | 12:24 | 7:36 | faster than 4% |
| Wall balls: | 10:49 | 6:23 | faster than 7% |
| Roxzone: | 12:13 | 9:16 | faster than 11% |
| Runs (8 km) | 1:06:27 | 43:49 | faster than 2% |
| Stations (8) | 59:54 | ||
| Finish | 2:18:29 | 1:32:18 | 1969th of 2,043 · faster than 3% |
1,590th of 1,809 Doubles Women (faster than 12%). Against the 55 who finished around 1:43:51: most time gained on the roxzone (1:25), most lost on the eight runs (1:03). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,809 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:23 | 5:08 | faster than 5% |
| SkiErg: | 4:46 | 4:36 | faster than 30% |
| Run 2: | 6:52 | 5:45 | faster than 11% |
| Sled push: | 1:52 | 1:42 | faster than 28% |
| Run 3: | 7:39 | 6:04 | faster than 8% |
| Sled pull: | 4:01 | 3:59 | faster than 49% |
| Run 4: | 7:46 | 6:06 | faster than 7% |
| Burpee broad jump: | 5:01 | 4:07 | faster than 21% |
| Run 5: | 8:11 | 6:09 | faster than 5% |
| Row: | 5:21 | 5:01 | faster than 20% |
| Run 6: | 7:54 | 6:08 | faster than 7% |
| Farmers carry: | 2:11 | 1:49 | faster than 9% |
| Run 7: | 7:46 | 6:07 | faster than 9% |
| Sandbag lunges: | 5:04 | 3:35 | faster than 6% |
| Run 8: | 7:29 | 6:04 | faster than 14% |
| Wall balls: | 4:29 | 4:16 | faster than 38% |
| Roxzone: | 9:15 | 8:15 | faster than 30% |
| Runs (8 km) | 59:57 | 47:32 | faster than 8% |
| Stations (8) | 32:45 | ||
| Finish | 1:41:53 | 1:25:09 | 1590th of 1,809 · faster than 12% |
2,050th of 2,446 Doubles Women (faster than 16%). Against the 73 who finished around 1:41:26: most time gained on wall balls (0:52), most lost on the eight runs (3:23). Runs 5 to 8 took 5:02 more than runs 1 to 4 (them: 5:59 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:15 | 3:17 | faster than 5% |
| SkiErg: | 4:52 | 4:40 | faster than 26% |
| Run 2: | 7:18 | 5:38 | faster than 7% |
| Sled push: | 1:37 | 1:39 | faster than 56% |
| Run 3: | 7:36 | 5:51 | faster than 7% |
| Sled pull: | 3:59 | 4:10 | faster than 60% |
| Run 4: | 7:23 | 5:55 | faster than 11% |
| Burpee broad jump: | 4:43 | 4:08 | faster than 30% |
| Run 5: | 7:35 | 6:03 | faster than 12% |
| Row: | 5:01 | 5:07 | faster than 61% |
| Run 6: | 7:37 | 6:04 | faster than 11% |
| Farmers carry: | 2:05 | 1:51 | faster than 20% |
| Run 7: | 7:31 | 6:02 | faster than 12% |
| Sandbag lunges: | 4:59 | 3:42 | faster than 10% |
| Run 8: | 8:51 | 6:56 | faster than 12% |
| Wall balls: | 3:53 | 4:10 | faster than 70% |
| Roxzone: | 11:30 | 10:05 | faster than 26% |
| Runs (8 km) | 58:02 | 45:59 | faster than 9% |
| Stations (8) | 31:09 | ||
| Finish | 1:40:37 | 1:26:01 | 2050th of 2,446 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Molly Wells3 races
- Maddie Naughton1 race
- Rebecca Grundy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Stephanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 57% of the field), weakest on Lunges (faster than 2%).
See the numbers
| Part | Stephanie: faster than |
|---|---|
| Ski | 57% |
| Push | 7% |
| Pull | 18% |
| BBJ | 2% |
| Row | 42% |
| Carry | 8% |
| Lunges | 2% |
| Wall balls | 8% |
| Roxzone | 11% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephanie beat on each part of the race, at this race.Best: SkiErg (faster than 57%); weakest: Sandbag lunges (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephanie's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:03 faster); weakest: Runs (8 km) (22:38 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephanie: 1:06:31 running, 59:55 at the stations and 12:13 in the roxzone; the longest station was the burpee broad jumps (14:51).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Stephanie | Typical Open Women |
|---|---|---|
| Run 1 | 6:05 | 4:34 |
| SkiErg | 5:02 | 5:05 |
| Run 2 | 7:06 | 4:58 |
| Sled push | 3:28 | 2:25 |
| Run 3 | 7:56 | 5:11 |
| Sled pull | 6:26 | 5:06 |
| Run 4 | 8:15 | 5:16 |
| Burpee broad jump | 14:51 | 6:55 |
| Run 5 | 8:11 | 5:26 |
| Row | 5:25 | 5:19 |
| Run 6 | 8:22 | 5:20 |
| Farmers carry | 2:58 | 2:04 |
| Run 7 | 8:12 | 5:19 |
| Sandbag lunges | 10:55 | 5:13 |
| Run 8 | 12:24 | 7:36 |
| Wall balls | 10:49 | 6:23 |
| Roxzone | 12:13 | 9:16 |
| Finish | 2:18:29 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 7:56 against the typical Open Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:18:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
