AUS Stephanie Clifford
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:28:21 (Perth 2025) · Doubles Women 1:13:16 (Brisbane 2026) · Doubles Mixed 1:02:40 (Melbourne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Stephanie Clifford, Jessica Rhodeswhat the whole field did → | Doubles Women · team 25-29 | 1:13:16 | top 13% 219/1,809 | 37:20 | 30:04 | 5:57 | splitsSkiErg4:45Sled push2:02Sled pull3:57Burpee broad jump4:23Row5:07Farmers carry1:42Sandbag lunges3:27Wall balls4:41Run 13:57Run 24:45Run 34:46Run 44:44Run 54:46Run 64:48Run 74:48Run 84:49Full report for this race → |
| Melbourne 2025 14 Dec 2025team: Stephanie Clifford, Tom Bassett-Smithwhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:40 | top 6% 135/2,353 | 33:27 | 22:35 | 6:44 | splitsSkiErg3:55Sled push1:45Sled pull2:50Burpee broad jump2:17Row4:11Farmers carry1:07Sandbag lunges2:44Wall balls3:46Run 12:13Run 24:18Run 34:21Run 44:35Run 54:18Run 64:23Run 74:25Run 84:57Full report for this race → |
| Melbourne 2025 14 Dec 2025team: Stephanie Clifford, Kate Mac Namarawhat the whole field did → | Doubles Women · team 25-29 | 1:52:30 | 2323rd of 2,446 | 1:02:10 | 35:08 | 15:16 | splitsSkiErg5:05Sled push1:29Sled pull4:33Burpee broad jump6:58Row5:15Farmers carry2:01Sandbag lunges4:44Wall balls5:03Run 17:38Run 26:48Run 36:55Run 47:21Run 57:49Run 67:59Run 78:06Run 89:38Full report for this race → |
| Perth 2025 7 Sept 2025what the whole field did → | Open Women · 25-29 | 1:28:21 | top 35% 257/748 | 38:18 | 42:30 | 7:39 | splitsSkiErg5:03Sled push3:51Sled pull5:41Burpee broad jump6:34Row5:50Farmers carry2:10Sandbag lunges5:12Wall balls8:09Run 14:45Run 24:34Run 34:52Run 44:47Run 54:50Run 64:44Run 74:49Run 85:01Full report for this race → |
| Sydney 2025 5 Jul 2025team: Tom Bassett-Smith, Stephanie Cliffordwhat the whole field did → | Doubles Mixed · team 25-29 | 1:05:32 | top 6% 101/1,718 | 34:36 | 24:26 | 6:34 | splitsSkiErg3:49Sled push1:37Sled pull3:04Burpee broad jump3:00Row4:15Farmers carry1:32Sandbag lunges3:04Wall balls4:05Run 13:43Run 24:01Run 34:16Run 44:14Run 54:15Run 64:07Run 74:20Run 85:43Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Stephanie Clifford, Jessica Rhodeswhat the whole field did → | Doubles Women · team U29 | 1:23:16 | top 38% 713/1,924 | 44:26 | 25:29 7 of 8 | 13:14 | splitsSkiErg4:41Sled push1:28Sled pull4:08Burpee broad jump—Row5:02Farmers carry1:50Sandbag lunges3:31Wall balls4:49Run 13:10Run 25:43Run 35:45Run 45:42Run 56:02Run 65:58Run 75:45Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth 2025, against 748 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:47 against the typical Open Women finisher at Perth 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
