FRA Stéphane Fernandez
5 HYROX results over 3 seasons. Personal bests: Pro Men 1:12:57 (Warsaw 2026) · Open Men 1:09:26 (Nice 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 2:53 faster (1:15:50 to 1:12:57).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Men · 40-44 | 1:13:04 | top 17% 179/1,104 | 38:16 | 30:43 | 4:09 | splitsSkiErg4:25Sled push3:05Sled pull3:35Burpee broad jump3:31Row4:48Farmers carry1:49Sandbag lunges4:16Wall balls5:14Run 14:54Run 24:28Run 34:38Run 44:38Run 54:46Run 64:34Run 74:42Run 85:39Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:12:57 | 286th of 556 | 36:05 | 32:18 | 4:38 | splitsSkiErg4:15Sled push3:18Sled pull4:25Burpee broad jump3:29Row4:55Farmers carry1:59Sandbag lunges4:19Wall balls5:38Run 13:21Run 24:33Run 34:47Run 44:51Run 55:03Run 64:43Run 74:52Run 83:58Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:17:14 | top 44% 134/305 | 35:57 | 35:24 | 5:58 | splitsSkiErg4:15Sled push3:21Sled pull5:55Burpee broad jump3:31Row4:49Farmers carry2:14Sandbag lunges5:05Wall balls6:14Run 14:21Run 24:12Run 34:35Run 44:44Run 54:44Run 64:26Run 74:29Run 84:28Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Pro Men · 40-44 | 1:15:50 | top 42% 197/475 | 35:13 | 34:43 | 5:59 | splitsSkiErg4:16Sled push3:35Sled pull5:53Burpee broad jump3:59Row5:02Farmers carry1:51Sandbag lunges4:38Wall balls5:29Run 15:14Run 23:53Run 34:04Run 44:23Run 54:24Run 64:03Run 74:20Run 84:56Full report for this race → |
| Nice 2024 12 Oct 2024what the whole field did → | Open Men · 35-39 | 1:09:26 | top 8% 49/674 | 35:11 | 28:49 | 5:31 | splitsSkiErg4:08Sled push2:27Sled pull4:08Burpee broad jump3:25Row4:44Farmers carry1:53Sandbag lunges3:49Wall balls4:15Run 14:02Run 24:05Run 34:27Run 44:33Run 54:40Run 64:28Run 74:34Run 84:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Warsaw 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stéphane against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:26 against the typical Pro Men finisher at Warsaw 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:12:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
