GER Stephan Sartoris
10 HYROX races over 2 seasons: 4 solo, 6 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephan Sartoris at each race, oldest on the left; lower is faster.The best was 1:14:01 at Frankfurt (Dec 2025); Stephan Sartoris was 4:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Men | 1:18:19 |
| Hamburg | Nov 2024 | Open Men | 1:14:31 |
| Frankfurt | Dec 2025 | Open Men | 1:14:01 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:18 faster (1:18:19 to 1:14:01).
This line shows the finish time of Stephan Sartoris at each race, oldest on the left; lower is faster.The best was 1:05:08 at Karlsruhe (Mar 2025); Stephan Sartoris was 1:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Men | 1:06:32 |
| St. Gallen | Feb 2025 | Doubles Men | 1:10:42 |
| Karlsruhe | Mar 2025 | Doubles Men | 1:05:08 |
| Berlin | May 2025 | Doubles Men | 1:05:17 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
513th of 944 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:06 | faster than 27% |
| SkiErg: | 4:34 | 4:17 | faster than 14% |
| Run 2: | 3:35 | 3:22 | faster than 34% |
| Sled push: | 4:29 | 4:08 | faster than 35% |
| Run 3: | 3:41 | 3:37 | faster than 44% |
| Sled pull: | 4:27 | 4:58 | faster than 67% |
| Run 4: | 3:41 | 3:38 | faster than 46% |
| Burpee broad jump: | 5:12 | 4:28 | faster than 30% |
| Run 5: | 3:46 | 3:42 | faster than 44% |
| Row: | 4:39 | 4:31 | faster than 35% |
| Run 6: | 3:43 | 3:37 | faster than 43% |
| Farmers carry: | 2:26 | 2:18 | faster than 41% |
| Run 7: | 3:48 | 3:44 | faster than 45% |
| Sandbag lunges: | 5:08 | 5:00 | faster than 47% |
| Run 8: | 5:25 | 5:23 | faster than 49% |
| Wall balls: | 6:39 | 6:40 | faster than 51% |
| Roxzone: | 12:12 | 12:15 | faster than 50% |
| Runs (8 km) | 30:58 | 30:33 | faster than 45% |
| Stations (8) | 37:34 | ||
| Finish | 1:20:39 | 1:19:30 | 513th of 944 · faster than 45% |
294th of 1,883 Open Men (faster than 84%). Against the 56 who finished around 1:13:39: most time gained on wall balls (0:49), most lost on the eight runs (1:19). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:07 | faster than 56% |
| SkiErg: | 4:26 | 4:29 | faster than 58% |
| Run 2: | 4:31 | 4:51 | faster than 69% |
| Sled push: | 3:26 | 3:37 | faster than 60% |
| Run 3: | 4:40 | 5:14 | faster than 78% |
| Sled pull: | 3:55 | 4:56 | faster than 87% |
| Run 4: | 4:42 | 5:13 | faster than 75% |
| Burpee broad jump: | 4:36 | 5:22 | faster than 71% |
| Run 5: | 4:52 | 5:28 | faster than 76% |
| Row: | 4:39 | 4:47 | faster than 65% |
| Run 6: | 4:44 | 5:16 | faster than 76% |
| Farmers carry: | 1:47 | 2:02 | faster than 74% |
| Run 7: | 4:41 | 5:14 | faster than 76% |
| Sandbag lunges: | 3:56 | 5:00 | faster than 86% |
| Run 8: | 5:13 | 5:57 | faster than 75% |
| Wall balls: | 4:31 | 6:50 | faster than 93% |
| Roxzone: | 5:31 | 7:02 | faster than 88% |
| Runs (8 km) | 37:20 | 41:35 | faster than 75% |
| Stations (8) | 31:16 | ||
| Finish | 1:14:01 | 1:26:21 | 294th of 1,883 · faster than 84% |
332nd of 1,050 Doubles Mixed (faster than 68%). Against the 32 who finished around 1:15:35: most time gained on wall balls (0:59), most lost on the eight runs (3:29). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:59 | 6:08 | faster than 56% |
| SkiErg: | 4:14 | 4:12 | faster than 46% |
| Run 2: | 5:17 | 5:10 | faster than 45% |
| Sled push: | 1:51 | 2:11 | faster than 85% |
| Run 3: | 5:26 | 5:23 | faster than 47% |
| Sled pull: | 3:21 | 3:50 | faster than 75% |
| Run 4: | 5:23 | 5:23 | faster than 51% |
| Burpee broad jump: | 2:45 | 3:31 | faster than 85% |
| Run 5: | 5:30 | 5:33 | faster than 52% |
| Row: | 4:34 | 4:43 | faster than 67% |
| Run 6: | 5:39 | 5:28 | faster than 41% |
| Farmers carry: | 1:41 | 1:47 | faster than 65% |
| Run 7: | 5:37 | 5:28 | faster than 43% |
| Sandbag lunges: | 3:28 | 4:08 | faster than 77% |
| Run 8: | 5:48 | 5:51 | faster than 52% |
| Wall balls: | 3:17 | 4:30 | faster than 99% |
| Roxzone: | 6:32 | 7:33 | faster than 80% |
| Runs (8 km) | 44:36 | 44:33 | faster than 49% |
| Stations (8) | 25:11 | ||
| Finish | 1:16:15 | 1:21:20 | 332nd of 1,050 · faster than 68% |
521st of 1,821 Doubles Men (faster than 71%). Against the 55 who finished around 1:05:38: most time gained on wall balls (0:36), most lost on the eight runs (0:56). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:43 | faster than 62% |
| SkiErg: | 3:50 | 3:56 | faster than 68% |
| Run 2: | 4:17 | 4:16 | faster than 49% |
| Sled push: | 1:47 | 1:44 | faster than 43% |
| Run 3: | 4:30 | 4:30 | faster than 51% |
| Sled pull: | 2:49 | 2:56 | faster than 59% |
| Run 4: | 4:19 | 4:32 | faster than 62% |
| Burpee broad jump: | 2:36 | 3:05 | faster than 78% |
| Run 5: | 4:24 | 4:39 | faster than 64% |
| Row: | 4:11 | 4:19 | faster than 70% |
| Run 6: | 4:14 | 4:34 | faster than 69% |
| Farmers carry: | 1:33 | 1:33 | faster than 50% |
| Run 7: | 4:29 | 4:34 | faster than 55% |
| Sandbag lunges: | 3:07 | 3:23 | faster than 66% |
| Run 8: | 5:16 | 5:45 | faster than 72% |
| Wall balls: | 3:21 | 4:06 | faster than 98% |
| Roxzone: | 7:08 | 8:02 | faster than 76% |
| Runs (8 km) | 34:58 | 36:40 | faster than 62% |
| Stations (8) | 23:14 | ||
| Finish | 1:05:17 | 1:09:51 | 521st of 1,821 · faster than 71% |
74th of 602 Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 602 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:48 | faster than 81% |
| SkiErg: | 3:50 | 3:56 | faster than 66% |
| Run 2: | 4:30 | 5:27 | faster than 86% |
| Sled push: | 1:42 | 1:41 | faster than 47% |
| Run 3: | 4:41 | 5:47 | faster than 89% |
| Sled pull: | 3:01 | 3:13 | faster than 63% |
| Run 4: | 4:43 | 5:50 | faster than 90% |
| Burpee broad jump: | 2:38 | 3:11 | faster than 81% |
| Run 5: | 4:50 | 5:57 | faster than 89% |
| Row: | 4:08 | 4:25 | faster than 87% |
| Run 6: | 4:41 | 5:51 | faster than 91% |
| Farmers carry: | 1:20 | 1:31 | faster than 85% |
| Run 7: | 4:53 | 5:53 | faster than 86% |
| Sandbag lunges: | 2:39 | 3:27 | faster than 91% |
| Run 8: | 6:54 | 6:14 | faster than 31% |
| Wall balls: | 3:24 | 4:01 | faster than 97% |
| Roxzone: | 4:07 | 5:43 | faster than 94% |
| Runs (8 km) | 38:24 | 45:08 | faster than 83% |
| Stations (8) | 22:42 | ||
| Finish | 1:05:08 | 1:16:24 | 74th of 602 · faster than 87% |
119th of 700 Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:30 | faster than 77% |
| SkiErg: | 4:04 | 4:11 | faster than 69% |
| Run 2: | 4:25 | 5:00 | faster than 81% |
| Sled push: | 1:43 | 1:42 | faster than 46% |
| Run 3: | 4:33 | 5:22 | faster than 87% |
| Sled pull: | 2:57 | 3:09 | faster than 65% |
| Run 4: | 4:38 | 5:28 | faster than 86% |
| Burpee broad jump: | 2:52 | 3:06 | faster than 64% |
| Run 5: | 4:41 | 5:36 | faster than 88% |
| Row: | 4:31 | 4:25 | faster than 36% |
| Run 6: | 4:36 | 5:26 | faster than 88% |
| Farmers carry: | 1:29 | 1:32 | faster than 62% |
| Run 7: | 4:48 | 5:35 | faster than 83% |
| Sandbag lunges: | 3:07 | 3:21 | faster than 64% |
| Run 8: | 5:12 | 5:55 | faster than 80% |
| Wall balls: | 4:05 | 4:09 | faster than 55% |
| Roxzone: | 5:01 | 6:31 | faster than 88% |
| Runs (8 km) | 36:46 | 43:04 | faster than 85% |
| Stations (8) | 24:48 | ||
| Finish | 1:06:32 | 1:15:56 | 119th of 700 · faster than 83% |
240th of 1,248 Open Men (faster than 80%). Against the 38 who finished around 1:14:37: most time gained on wall balls (0:53), most lost on the eight runs (1:16). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:47 | faster than 51% |
| SkiErg: | 4:20 | 4:22 | faster than 56% |
| Run 2: | 4:31 | 4:48 | faster than 65% |
| Sled push: | 2:21 | 2:21 | faster than 50% |
| Run 3: | 4:38 | 5:08 | faster than 74% |
| Sled pull: | 4:02 | 4:22 | faster than 66% |
| Run 4: | 4:43 | 5:10 | faster than 72% |
| Burpee broad jump: | 4:50 | 5:40 | faster than 70% |
| Run 5: | 4:39 | 5:18 | faster than 78% |
| Row: | 4:42 | 4:42 | faster than 51% |
| Run 6: | 4:34 | 5:13 | faster than 78% |
| Farmers carry: | 1:47 | 2:02 | faster than 75% |
| Run 7: | 4:36 | 5:13 | faster than 77% |
| Sandbag lunges: | 4:07 | 5:21 | faster than 86% |
| Run 8: | 5:13 | 5:50 | faster than 72% |
| Wall balls: | 4:49 | 6:28 | faster than 88% |
| Roxzone: | 6:00 | 7:48 | faster than 89% |
| Runs (8 km) | 37:36 | 41:42 | faster than 73% |
| Stations (8) | 30:58 | ||
| Finish | 1:14:31 | 1:25:56 | 240th of 1,248 · faster than 80% |
194th of 770 Open Men (faster than 74%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:58 | faster than 42% |
| SkiErg: | 4:29 | 4:30 | faster than 53% |
| Run 2: | 4:37 | 4:45 | faster than 56% |
| Sled push: | 2:42 | 2:49 | faster than 55% |
| Run 3: | 4:43 | 5:01 | faster than 67% |
| Sled pull: | 4:30 | 5:16 | faster than 71% |
| Run 4: | 4:45 | 5:04 | faster than 68% |
| Burpee broad jump: | 5:04 | 5:41 | faster than 65% |
| Run 5: | 4:51 | 5:19 | faster than 71% |
| Row: | 4:42 | 4:50 | faster than 65% |
| Run 6: | 4:47 | 5:06 | faster than 68% |
| Farmers carry: | 2:10 | 2:03 | faster than 37% |
| Run 7: | 4:43 | 5:07 | faster than 72% |
| Sandbag lunges: | 4:55 | 5:10 | faster than 57% |
| Run 8: | 5:24 | 5:59 | faster than 71% |
| Wall balls: | 5:10 | 6:51 | faster than 85% |
| Roxzone: | 5:48 | 7:29 | faster than 86% |
| Runs (8 km) | 38:53 | 41:38 | faster than 67% |
| Stations (8) | 33:42 | ||
| Finish | 1:18:19 | 1:27:00 | 194th of 770 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Stephan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Hamburg 2024 · best of 3 | 4:34 |
| Sled push | 2:21 | Hamburg 2024 · best of 3 | 3:04 |
| Sled pull | 3:55 | Frankfurt 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:36 | Frankfurt 2025 · best of 3 | 5:38 |
| Row | 4:39 | Frankfurt 2025 · best of 3 | 4:53 |
| Farmers carry | 1:47 | Frankfurt 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:56 | Frankfurt 2025 · best of 3 | 5:20 |
| Wall balls | 4:31 | Frankfurt 2025 · best of 3 | 7:03 |
| Runs (8 km) | 37:20 | Frankfurt 2025 · best of 3 | 41:47 |
| Roxzone | 5:31 | Frankfurt 2025 · best of 3 | 7:23 |
How to read
Each station's best across Stephan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Paul Sartoris2 races
- Simone Sartoris2 races
- Emma Sartoris1 race
- Johannes Pfäffle1 race
- Julius Hesslinger1 race
- Thorsten Prang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
This chart shows where Stephan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Ski (faster than 58%).
See the numbers
| Part | Stephan: faster than |
|---|---|
| Ski | 58% |
| Push | 61% |
| Pull | 87% |
| BBJ | 71% |
| Row | 65% |
| Carry | 75% |
| Lunges | 86% |
| Wall balls | 94% |
| Roxzone | 89% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephan beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: SkiErg (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:15 faster); weakest: SkiErg (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephan: 37:25 running, 31:16 at the stations and 5:31 in the roxzone; the longest station was the row (4:39).Below, Typical Open Men: 41:21 running, 37:03 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Stephan | Typical Open Men |
|---|---|---|
| Run 1 | 4:01 | 4:07 |
| SkiErg | 4:26 | 4:29 |
| Run 2 | 4:31 | 4:51 |
| Sled push | 3:26 | 3:37 |
| Run 3 | 4:40 | 5:14 |
| Sled pull | 3:55 | 4:56 |
| Run 4 | 4:42 | 5:13 |
| Burpee broad jump | 4:36 | 5:22 |
| Run 5 | 4:52 | 5:28 |
| Row | 4:39 | 4:47 |
| Run 6 | 4:44 | 5:16 |
| Farmers carry | 1:47 | 2:02 |
| Run 7 | 4:41 | 5:14 |
| Sandbag lunges | 3:56 | 5:00 |
| Run 8 | 5:13 | 5:57 |
| Wall balls | 4:31 | 6:50 |
| Roxzone | 5:31 | 7:02 |
| Finish | 1:14:01 | 1:26:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
