RSA Stephan Hartman
3 HYROX races over 2 seasons.
These results may belong to more than one athlete called Stephan Hartman: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephan Hartman at each race, oldest on the left; lower is faster.The best was 1:09:26 at Johannesburg (May 2026); Stephan Hartman was 25:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg | Nov 2025 | Open Men | 1:34:44 |
| Johannesburg | May 2026 | Open Men | 1:09:26 |
Each dot is one Open Men race; click one for that race's report.
3 results at 3 races
34th of 178 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 178 Pro Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:15 | faster than 80% |
| SkiErg: | 3:49 | 4:11 | faster than 97% |
| Run 2: | 4:07 | 4:38 | faster than 78% |
| Sled push: | 2:08 | 3:26 | fastest in the field |
| Run 3: | 4:30 | 5:00 | faster than 75% |
| Sled pull: | 4:28 | 5:23 | faster than 70% |
| Run 4: | 4:36 | 5:02 | faster than 70% |
| Burpee broad jump: | 3:24 | 4:17 | faster than 78% |
| Run 5: | 4:47 | 5:10 | faster than 65% |
| Row: | 4:06 | 4:30 | faster than 91% |
| Run 6: | 4:21 | 5:02 | faster than 81% |
| Farmers carry: | 1:49 | 2:09 | faster than 76% |
| Run 7: | 3:02 | 5:08 | fastest in the field |
| Sandbag lunges: | 6:48 | 5:00 | faster than 14% |
| Run 8: | 4:28 | 5:24 | faster than 87% |
| Wall balls: | 5:58 | 7:03 | faster than 71% |
| Roxzone †: | 4:06 | ||
| Runs (8 km) | 32:44 | 38:39 | faster than 89% |
| Stations (8) | 32:30 | ||
| Finish | 1:09:20 | 1:20:32 | 34th of 178 · faster than 81% |
13th of 745 Open Men (faster than 98%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 7:15 | faster than 97% |
| SkiErg: | 3:55 | 4:45 | fastest in the field |
| Run 2: | 3:23 | 4:53 | faster than 98% |
| Sled push: | 1:42 | 3:18 | fastest in the field |
| Run 3: | 3:55 | 5:16 | faster than 96% |
| Sled pull: | 4:01 | 5:43 | faster than 95% |
| Run 4: | 4:08 | 5:15 | faster than 91% |
| Burpee broad jump: | 4:22 | 7:01 | faster than 94% |
| Run 5: | 5:41 | 5:19 | faster than 39% |
| Row: | 4:08 | 5:22 | fastest in the field |
| Run 6: | 3:53 | 5:17 | faster than 95% |
| Farmers carry: | 1:30 | 2:24 | faster than 99% |
| Run 7: | 3:42 | 5:13 | faster than 97% |
| Sandbag lunges: | 3:22 | 5:55 | faster than 99% |
| Run 8: | 5:40 | 8:21 | faster than 96% |
| Wall balls: | 4:41 | 8:47 | faster than 98% |
| Roxzone: | 6:14 | 9:01 | faster than 90% |
| Runs (8 km) | 35:34 | 47:20 | faster than 94% |
| Stations (8) | 27:41 | ||
| Finish | 1:09:26 | 1:41:40 | 13th of 745 · faster than 98% |
200th of 652 Open Men (faster than 69%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 4:02 | faster than 82% |
| SkiErg: | 4:08 | 4:51 | faster than 99% |
| Run 2: | 4:47 | 5:46 | faster than 84% |
| Sled push: | 2:11 | 3:54 | faster than 97% |
| Run 3: | 5:51 | 6:19 | faster than 66% |
| Sled pull: | 4:21 | 5:57 | faster than 90% |
| Run 4: | 8:26 | 6:21 | faster than 14% |
| Burpee broad jump: | 5:22 | 6:53 | faster than 79% |
| Run 5: | 15:17 | 6:35 | faster than 0% |
| Row: | 4:24 | 5:09 | faster than 97% |
| Run 6: | 5:04 | 6:25 | faster than 89% |
| Farmers carry: | 1:33 | 2:19 | faster than 98% |
| Run 7: | 5:03 | 6:27 | faster than 89% |
| Sandbag lunges: | 3:29 | 5:52 | faster than 98% |
| Run 8: | 6:26 | 7:40 | faster than 73% |
| Wall balls: | 6:54 | 8:39 | faster than 78% |
| Roxzone: | 8:14 | 9:13 | faster than 63% |
| Runs (8 km) | 54:10 | 50:48 | faster than 36% |
| Stations (8) | 32:22 | ||
| Finish | 1:34:44 | 1:45:36 | 200th of 652 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Stephan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Johannesburg 2026 · best of 2 | 4:34 |
| Sled push | 1:42 | Johannesburg 2026 · best of 2 | 3:04 |
| Sled pull | 4:01 | Johannesburg 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:22 | Johannesburg 2026 · best of 2 | 5:38 |
| Row | 4:08 | Johannesburg 2026 · best of 2 | 4:53 |
| Farmers carry | 1:30 | Johannesburg 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:22 | Johannesburg 2026 · best of 2 | 5:20 |
| Wall balls | 4:41 | Johannesburg 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:34 | Johannesburg 2026 · best of 2 | 41:47 |
| Roxzone | 6:14 | Johannesburg 2026 · best of 2 | 7:23 |
How to read
Each station's best across Stephan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Johannesburg 2026, against 745 Open Men
Shape of the race
This chart shows where Stephan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Roxzone (faster than 90%).
See the numbers
| Part | Stephan: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 95% |
| BBJ | 94% |
| Row | 99% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 90% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephan beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Roxzone (faster than 90%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:46 faster); weakest: SkiErg (0:50 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephan: 35:40 running, 27:41 at the stations and 6:14 in the roxzone; the longest station was the wall balls (4:41).Below, Typical Open Men: 46:49 running, 43:15 at the stations and 9:01 in the roxzone; the longest station was the wall balls (8:47).
See the numbers
| Part | Stephan | Typical Open Men |
|---|---|---|
| Run 1 | 5:18 | 7:15 |
| SkiErg | 3:55 | 4:45 |
| Run 2 | 3:23 | 4:53 |
| Sled push | 1:42 | 3:18 |
| Run 3 | 3:55 | 5:16 |
| Sled pull | 4:01 | 5:43 |
| Run 4 | 4:08 | 5:15 |
| Burpee broad jump | 4:22 | 7:01 |
| Run 5 | 5:41 | 5:19 |
| Row | 4:08 | 5:22 |
| Run 6 | 3:53 | 5:17 |
| Farmers carry | 1:30 | 2:24 |
| Run 7 | 3:42 | 5:13 |
| Sandbag lunges | 3:22 | 5:55 |
| Run 8 | 5:40 | 8:21 |
| Wall balls | 4:41 | 8:47 |
| Roxzone | 6:14 | 9:01 |
| Finish | 1:09:26 | 1:41:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:26.
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