RSA Stephan Grobler
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Stephan Grobler, Marni Groblerwhole field → | Doubles Mixed · team 40-44 | 1:29:02 | 285th of 68348th of 100 aged 40-44 | 50:55 | 30:03 | 8:10 | View results | See splits Hide splitsSkiErg4:25fastest 38%Sled push2:01fastest 41%Sled pull4:10fastest 43%Burpee broad jump4:21faster than 49%Row4:53fastest 29%Farmers carry1:51fastest 39%Sandbag lunges4:30faster than 43%Wall balls3:52fastest 12%Runs (8 km)50:55fastest 48%Roxzone8:10fastest 37%Run 18:44faster than 39%Run 25:43faster than 38%Run 35:45faster than 49%Run 45:54faster than 43%Run 55:39fastest 43%Run 65:33fastest 43%Run 75:33fastest 44%Run 88:07fastest 40%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Stephan Grobler, Andrew Acreswhole field → | Doubles Men · team 40-49 | 1:28:14 | 192nd of 32540th of 68 aged 40-49 | 50:22 | 30:48 | 7:09 | View results | See splits Hide splitsSkiErg4:14faster than 31%Sled push1:41fastest 36%Sled pull3:41faster than 40%Burpee broad jump5:04faster than 8%Row4:58faster than 42%Farmers carry2:24faster than 2%Sandbag lunges4:13faster than 21%Wall balls4:33faster than 46%Runs (8 km)50:22faster than 45%Roxzone7:09fastest 40%Run 14:15faster than 41%Run 25:50faster than 49%Run 36:02fastest 43%Run 46:11fastest 45%Run 56:39faster than 46%Run 66:36faster than 42%Run 76:55faster than 35%Run 87:59faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Andrew Acres1 race
- Marni Grobler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 683 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
