GBR Steph Baker
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steph Baker at each race, oldest on the left; lower is faster.The best was 1:05:45 at London ExCeL (Dec 2025); Steph Baker was 36:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Women | 1:05:45 |
| Cardiff | Apr 2026 | Doubles Women | 1:42:13 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
2,141st of 2,444 Doubles Women (faster than 12%). Against the 73 who finished around 1:44:12: most time gained on burpee broad jump (2:02), most lost on the eight runs (5:51). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:25 | 6:21 | faster than 12% |
| SkiErg: | 5:05 | 4:50 | faster than 23% |
| Run 2: | 8:24 | 5:47 | faster than 2% |
| Sled push: | 1:56 | 1:52 | faster than 41% |
| Run 3: | 8:38 | 6:03 | faster than 3% |
| Sled pull: | 3:27 | 3:55 | faster than 80% |
| Run 4: | 9:16 | 6:05 | faster than 2% |
| Burpee broad jump: | 4:12 | 4:41 | faster than 67% |
| Run 5: | 7:30 | 6:11 | faster than 14% |
| Row: | 5:15 | 5:13 | faster than 47% |
| Run 6: | 9:47 | 6:27 | faster than 2% |
| Farmers carry: | 2:18 | 2:22 | faster than 58% |
| Run 7: | 7:06 | 5:47 | faster than 13% |
| Sandbag lunges: | 3:37 | 3:37 | faster than 50% |
| Run 8: | 8:38 | 6:59 | faster than 15% |
| Wall balls: | 4:21 | 4:20 | faster than 49% |
| Roxzone †: | 5:20 | ||
| Runs (8 km) | 1:06:42 | 49:56 | faster than 4% |
| Stations (8) | 30:11 | ||
| Finish | 1:42:13 | 1:25:36 | 2141st of 2,444 · faster than 12% |
57th of 3,491 Doubles Women (faster than 98%). Against the 53 who finished around 1:04:49: most time gained on sled pull (0:43), most lost on the eight runs (0:53). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:42 | 4:02 | fastest in the field |
| SkiErg: | 4:21 | 5:07 | fastest in the field |
| Run 2: | 3:32 | 4:37 | faster than 97% |
| Sled push: | 1:25 | 1:51 | faster than 98% |
| Run 3: | 3:41 | 4:45 | faster than 97% |
| Sled pull: | 2:49 | 4:13 | fastest in the field |
| Run 4: | 3:58 | 4:51 | faster than 92% |
| Burpee broad jump: | 3:29 | 4:23 | faster than 83% |
| Run 5: | 3:52 | 4:54 | faster than 95% |
| Row: | 4:38 | 5:19 | faster than 98% |
| Run 6: | 3:50 | 4:53 | faster than 96% |
| Farmers carry: | 1:29 | 1:49 | faster than 92% |
| Run 7: | 3:55 | 4:54 | faster than 95% |
| Sandbag lunges: | 3:05 | 3:41 | faster than 84% |
| Run 8: | 5:15 | 6:42 | faster than 96% |
| Wall balls: | 4:08 | 4:27 | faster than 69% |
| Roxzone: | 9:45 | 13:21 | faster than 98% |
| Runs (8 km) | 30:40 | 39:40 | faster than 97% |
| Stations (8) | 25:24 | ||
| Finish | 1:05:45 | 1:24:12 | 57th of 3,491 · faster than 98% |
151st of 738 Doubles Mixed (faster than 79%).
| Part | Time | Typical here | vs 738 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:43 | 5:32 | faster than 88% |
| SkiErg: | 4:10 | 4:20 | faster than 75% |
| Run 2: | 4:26 | 5:08 | faster than 86% |
| Sled push: | 1:24 | 1:57 | faster than 99% |
| Run 3: | 4:58 | 5:24 | faster than 72% |
| Sled pull: | 3:42 | 3:50 | faster than 58% |
| Run 4: | 4:55 | 5:26 | faster than 75% |
| Burpee broad jump: | 2:31 | 3:54 | faster than 97% |
| Run 5: | 5:00 | 5:31 | faster than 77% |
| Row: | 4:22 | 4:45 | faster than 87% |
| Run 6: | 4:55 | 5:29 | faster than 77% |
| Farmers carry: | 4:11 | 1:47 | faster than 0% |
| Run 7: | 4:56 | 5:31 | faster than 77% |
| Sandbag lunges: | 2:33 | 3:44 | faster than 97% |
| Run 8: | 5:25 | 6:24 | faster than 85% |
| Wall balls: | 4:16 | 4:23 | faster than 55% |
| Roxzone †: | 4:10 | ||
| Runs (8 km) | 39:18 | 44:33 | faster than 81% |
| Stations (8) | 27:09 | ||
| Finish | 1:10:37 | 1:18:58 | 151st of 738 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Steph has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | London ExCeL 2025 · best of 2 | 4:49 |
| Sled push | 1:25 | London ExCeL 2025 · best of 2 | 1:52 |
| Sled pull | 2:49 | London ExCeL 2025 · best of 2 | 4:13 |
| Burpee broad jump | 3:29 | London ExCeL 2025 · best of 2 | 4:18 |
| Row | 4:38 | London ExCeL 2025 · best of 2 | 5:13 |
| Farmers carry | 1:29 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:05 | London ExCeL 2025 · best of 2 | 3:47 |
| Wall balls | 4:08 | London ExCeL 2025 · best of 2 | 4:22 |
| Runs (8 km) | 30:40 | London ExCeL 2025 · best of 2 | 49:17 |
| Roxzone | 9:45 | London ExCeL 2025 | 7:46 |
How to read
Each station's best across Steph's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Fatemeh KazemiGhahi1 race
- Jessica Manu1 race
- Tom Nelson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
This chart shows where Steph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Wall balls (faster than 70%).
See the numbers
| Part | Steph: faster than |
|---|---|
| Ski | 99% |
| Push | 98% |
| Pull | 99% |
| BBJ | 83% |
| Row | 98% |
| Carry | 93% |
| Lunges | 85% |
| Wall balls | 70% |
| Roxzone | 98% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steph beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Wall balls (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steph's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (9:00 faster); weakest: Wall balls (0:19 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steph against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steph: 30:45 running, 25:23 at the stations and 9:45 in the roxzone; the longest station was the row (4:38) and the shortest the sled push (1:25).Below, Typical Doubles Women: 39:38 running, 30:50 at the stations and 13:21 in the roxzone; the longest station was the row (5:19).
See the numbers
| Part | Steph | Typical Doubles Women |
|---|---|---|
| Run 1 | 2:42 | 4:02 |
| SkiErg | 4:21 | 5:07 |
| Run 2 | 3:32 | 4:37 |
| Sled push | 1:25 | 1:51 |
| Run 3 | 3:41 | 4:45 |
| Sled pull | 2:49 | 4:13 |
| Run 4 | 3:58 | 4:51 |
| Burpee broad jump | 3:29 | 4:23 |
| Run 5 | 3:52 | 4:54 |
| Row | 4:38 | 5:19 |
| Run 6 | 3:50 | 4:53 |
| Farmers carry | 1:29 | 1:49 |
| Run 7 | 3:55 | 4:54 |
| Sandbag lunges | 3:05 | 3:41 |
| Run 8 | 5:15 | 6:42 |
| Wall balls | 4:08 | 4:27 |
| Roxzone | 9:45 | 13:21 |
| Finish | 1:05:45 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:45.
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