DEN Steffenie Kaae Jensen
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:12:28 (Riga 2026) · Doubles Mixed 1:02:43 (Copenhagen 2026) · Doubles Women 1:21:09 (Stockholm 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Pro Women · 30-34 | 1:12:28 | top 24% 26/109 | 38:54 | 29:57 | 3:42 | splitsSkiErg4:43Sled push2:33Sled pull3:59Burpee broad jump3:53Row4:37Farmers carry1:48Sandbag lunges4:04Wall balls4:20Run 15:41Run 24:40Run 34:54Run 44:46Run 54:50Run 64:43Run 74:47Run 84:35Full report for this race → |
| Copenhagen 2026 14 Mar 2026team: Theis Johannessen, Steffenie Kaae Jensenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:43 | top 5% 42/1,039 | 35:16 | 23:12 | 4:20 | splitsSkiErg4:07Sled push1:41Sled pull2:50Burpee broad jump2:56Row4:17Farmers carry1:17Sandbag lunges2:37Wall balls3:27Run 16:50Run 24:05Run 34:09Run 44:01Run 54:03Run 63:59Run 74:03Run 84:10Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Katja Væver Kronborg, Steffenie Kaae Jensenwhat the whole field did → | Doubles Women · team U29 | 1:21:09 | top 36% 215/603 | 47:40 | 25:53 | 7:41 | splitsSkiErg4:17Sled push1:25Sled pull3:26Burpee broad jump3:39Row4:45Farmers carry1:43Sandbag lunges3:17Wall balls3:21Run 15:44Run 25:39Run 35:54Run 45:55Run 56:10Run 66:01Run 76:14Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Riga 2026, against 109 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steffenie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
