GBR Steff Hughes
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steff Hughes at each race, oldest on the left; lower is faster.The best was 1:07:02 at London ExCeL (Dec 2025); Steff Hughes was 1:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:07:02 |
| Cardiff | Apr 2026 | Open Men | 1:08:44 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Steff Hughes at each race, oldest on the left; lower is faster.The best was 53:47 at Birmingham (Oct 2026); Steff Hughes was 4:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Men | 58:30 |
| Cardiff | Apr 2026 | Doubles Men | 55:11 |
| Birmingham | Oct 2026 | Doubles Men | 53:47 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
22nd of 3,157 Doubles Men (faster than 99%). Against the 48 who finished around 54:54: faster on every part, most on sled pull (0:27). Runs 5 to 8 took 0:34 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 5:13 | faster than 93% |
| SkiErg: | 3:41 | 4:01 | faster than 95% |
| Run 2: | 3:36 | 4:34 | faster than 95% |
| Sled push: | 1:28 | 2:00 | faster than 98% |
| Run 3: | 3:37 | 4:53 | faster than 98% |
| Sled pull: | 2:04 | 3:15 | fastest in the field |
| Run 4: | 3:38 | 4:53 | faster than 98% |
| Burpee broad jump: | 2:03 | 3:18 | faster than 98% |
| Run 5: | 3:37 | 5:00 | faster than 98% |
| Row: | 4:00 | 4:28 | faster than 95% |
| Run 6: | 3:35 | 4:55 | faster than 98% |
| Farmers carry: | 1:16 | 1:38 | faster than 96% |
| Run 7: | 3:37 | 4:58 | faster than 99% |
| Sandbag lunges: | 2:19 | 3:34 | faster than 99% |
| Run 8: | 3:41 | 5:00 | faster than 98% |
| Wall balls: | 3:28 | 4:24 | faster than 98% |
| Roxzone: | 4:03 | 5:52 | faster than 98% |
| Runs (8 km) | 29:29 | 39:23 | faster than 98% |
| Stations (8) | 20:19 | ||
| Finish | 53:47 | 1:12:16 | 22nd of 3,157 · faster than 99% |
281st of 2,728 Open Men (faster than 89%). Against the 82 who finished around 1:08:35: most time gained on the eight runs (0:23), most lost on sandbag lunges (0:40). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:08 | faster than 87% |
| SkiErg: | 4:10 | 4:34 | faster than 94% |
| Run 2: | 3:56 | 4:45 | faster than 92% |
| Sled push: | 2:33 | 3:05 | faster than 83% |
| Run 3: | 4:11 | 5:07 | faster than 92% |
| Sled pull: | 3:30 | 4:21 | faster than 86% |
| Run 4: | 4:05 | 5:06 | faster than 94% |
| Burpee broad jump: | 4:08 | 5:50 | faster than 88% |
| Run 5: | 4:21 | 5:12 | faster than 88% |
| Row: | 4:31 | 4:49 | faster than 81% |
| Run 6: | 4:30 | 5:21 | faster than 88% |
| Farmers carry: | 2:33 | 2:43 | faster than 60% |
| Run 7: | 4:01 | 4:49 | faster than 89% |
| Sandbag lunges: | 4:31 | 5:01 | faster than 66% |
| Run 8: | 5:09 | 5:58 | faster than 82% |
| Wall balls: | 5:25 | 6:46 | faster than 75% |
| Roxzone †: | 2:50 | ||
| Runs (8 km) | 34:33 | 41:35 | faster than 91% |
| Stations (8) | 31:21 | ||
| Finish | 1:08:44 | 1:23:41 | 281st of 2,728 · faster than 89% |
21st of 2,268 Doubles Men (faster than 99%). Against the 35 who finished around 55:18: most time gained on burpee broad jump (0:16), most lost on the eight runs (0:11). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 5:14 | faster than 97% |
| SkiErg: | 3:39 | 4:05 | faster than 98% |
| Run 2: | 3:41 | 4:47 | faster than 98% |
| Sled push: | 1:16 | 1:50 | faster than 99% |
| Run 3: | 3:57 | 5:06 | faster than 97% |
| Sled pull: | 2:06 | 2:57 | faster than 98% |
| Run 4: | 3:58 | 5:06 | faster than 96% |
| Burpee broad jump: | 2:00 | 3:23 | fastest in the field |
| Run 5: | 4:02 | 5:14 | faster than 96% |
| Row: | 4:03 | 4:30 | faster than 94% |
| Run 6: | 4:09 | 5:25 | faster than 98% |
| Farmers carry: | 1:39 | 2:06 | faster than 95% |
| Run 7: | 3:46 | 4:53 | faster than 97% |
| Sandbag lunges: | 2:25 | 3:27 | faster than 97% |
| Run 8: | 4:34 | 5:52 | faster than 96% |
| Wall balls: | 3:26 | 4:16 | faster than 98% |
| Roxzone †: | 2:26 | ||
| Runs (8 km) | 32:11 | 41:51 | faster than 97% |
| Stations (8) | 20:34 | ||
| Finish | 55:11 | 1:12:23 | 21st of 2,268 · faster than 99% |
459th of 5,554 Open Men (faster than 91%). Against the 170 who finished around 1:07:56: most time gained on the eight runs (0:49), most lost on farmers carry (0:26). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:13 | faster than 88% |
| SkiErg: | 4:28 | 4:50 | faster than 88% |
| Run 2: | 3:10 | 3:46 | faster than 89% |
| Sled push: | 2:41 | 2:48 | faster than 59% |
| Run 3: | 3:19 | 4:00 | faster than 90% |
| Sled pull: | 4:10 | 4:47 | faster than 75% |
| Run 4: | 3:12 | 4:02 | faster than 95% |
| Burpee broad jump: | 3:34 | 5:30 | faster than 92% |
| Run 5: | 3:21 | 4:09 | faster than 92% |
| Row: | 4:30 | 4:56 | faster than 90% |
| Run 6: | 3:20 | 4:04 | faster than 91% |
| Farmers carry: | 2:07 | 2:03 | faster than 44% |
| Run 7: | 3:33 | 4:05 | faster than 82% |
| Sandbag lunges: | 4:07 | 5:09 | faster than 82% |
| Run 8: | 4:39 | 5:55 | faster than 94% |
| Wall balls: | 4:59 | 7:20 | faster than 90% |
| Roxzone: | 9:18 | 11:44 | faster than 90% |
| Runs (8 km) | 27:11 | 33:23 | faster than 92% |
| Stations (8) | 30:36 | ||
| Finish | 1:07:02 | 1:23:09 | 459th of 5,554 · faster than 91% |
187th of 3,927 Doubles Men (faster than 95%). Against the 120 who finished around 58:35: most time gained on the eight runs (1:06), most lost on wall balls (0:49). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:31 | 3:18 | faster than 97% |
| SkiErg: | 4:02 | 4:19 | faster than 88% |
| Run 2: | 2:53 | 3:48 | faster than 99% |
| Sled push: | 1:30 | 1:45 | faster than 88% |
| Run 3: | 3:07 | 4:00 | faster than 97% |
| Sled pull: | 3:01 | 3:17 | faster than 69% |
| Run 4: | 3:12 | 4:03 | faster than 95% |
| Burpee broad jump: | 2:18 | 3:12 | faster than 93% |
| Run 5: | 3:09 | 4:08 | faster than 97% |
| Row: | 4:21 | 4:33 | faster than 74% |
| Run 6: | 3:07 | 4:06 | faster than 98% |
| Farmers carry: | 1:33 | 1:34 | faster than 55% |
| Run 7: | 3:09 | 4:07 | faster than 98% |
| Sandbag lunges: | 2:55 | 3:32 | faster than 84% |
| Run 8: | 4:41 | 5:39 | faster than 90% |
| Wall balls: | 4:42 | 4:34 | faster than 44% |
| Roxzone: | 8:26 | 11:04 | faster than 97% |
| Runs (8 km) | 25:46 | 33:15 | faster than 97% |
| Stations (8) | 24:22 | ||
| Finish | 58:30 | 1:11:24 | 187th of 3,927 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Steff has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Cardiff 2026 · best of 2 | 4:34 |
| Sled push | 2:33 | Cardiff 2026 · best of 2 | 3:04 |
| Sled pull | 3:30 | Cardiff 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:34 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:30 | London ExCeL 2025 · best of 2 | 4:53 |
| Farmers carry | 2:07 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:07 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 4:59 | London ExCeL 2025 · best of 2 | 7:03 |
| Runs (8 km) | 27:11 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 9:18 | London ExCeL 2025 | 7:23 |
How to read
Each station's best across Steff's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kieran James2 races
- Chris Moss1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Steff sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Carry (faster than 44%).
See the numbers
| Part | Steff: faster than |
|---|---|
| Ski | 89% |
| Push | 60% |
| Pull | 75% |
| BBJ | 93% |
| Row | 91% |
| Carry | 44% |
| Lunges | 83% |
| Wall balls | 90% |
| Roxzone | 91% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steff beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: Farmers carry (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steff's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:12 faster); weakest: Farmers carry (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steff against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steff: 27:16 running, 30:37 at the stations and 9:18 in the roxzone; the longest station was the wall balls (4:59).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Steff | Typical Open Men |
|---|---|---|
| Run 1 | 2:42 | 3:13 |
| SkiErg | 4:28 | 4:50 |
| Run 2 | 3:10 | 3:46 |
| Sled push | 2:41 | 2:48 |
| Run 3 | 3:19 | 4:00 |
| Sled pull | 4:10 | 4:47 |
| Run 4 | 3:12 | 4:02 |
| Burpee broad jump | 3:34 | 5:30 |
| Run 5 | 3:21 | 4:09 |
| Row | 4:30 | 4:56 |
| Run 6 | 3:20 | 4:04 |
| Farmers carry | 2:07 | 2:03 |
| Run 7 | 3:33 | 4:05 |
| Sandbag lunges | 4:07 | 5:09 |
| Run 8 | 4:39 | 5:55 |
| Wall balls | 4:59 | 7:20 |
| Roxzone | 9:18 | 11:44 |
| Finish | 1:07:02 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:02.
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