GBR Stefano Russo
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stefano Russo at each race, oldest on the left; lower is faster.The best was 1:05:11 at London Olympia (Mar 2026); Stefano Russo was 6:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:11:16 |
| London Olympia | Mar 2026 | Open Men | 1:05:11 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
107th of 2,650 Open Men (faster than 95%). Against the 79 who finished around 1:06:01: most time gained on the eight runs (1:10), most lost on SkiErg (0:22). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:42 | faster than 83% |
| SkiErg: | 4:34 | 4:28 | faster than 39% |
| Run 2: | 3:44 | 4:34 | faster than 94% |
| Sled push: | 2:33 | 2:56 | faster than 77% |
| Run 3: | 3:55 | 4:52 | faster than 94% |
| Sled pull: | 3:07 | 4:24 | faster than 95% |
| Run 4: | 3:51 | 4:52 | faster than 95% |
| Burpee broad jump: | 4:01 | 5:35 | faster than 87% |
| Run 5: | 3:53 | 5:03 | faster than 96% |
| Row: | 4:23 | 4:48 | faster than 90% |
| Run 6: | 3:44 | 4:54 | faster than 97% |
| Farmers carry: | 1:49 | 2:13 | faster than 82% |
| Run 7: | 3:45 | 4:54 | faster than 97% |
| Sandbag lunges: | 3:52 | 5:16 | faster than 88% |
| Run 8: | 5:04 | 6:55 | faster than 98% |
| Wall balls: | 4:42 | 7:24 | faster than 94% |
| Roxzone: | 4:17 | 5:53 | faster than 93% |
| Runs (8 km) | 31:57 | 41:06 | faster than 96% |
| Stations (8) | 29:01 | ||
| Finish | 1:05:11 | 1:25:09 | 107th of 2,650 · faster than 95% |
582nd of 3,945 Open Men (faster than 85%). Against the 119 who finished around 1:11:24: most time gained on the eight runs (1:13), most lost on SkiErg (0:25). Runs 5 to 8 took 1:22 less than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:18 | faster than 58% |
| SkiErg: | 4:44 | 4:30 | faster than 23% |
| Run 2: | 3:59 | 4:33 | faster than 81% |
| Sled push: | 2:39 | 3:15 | faster than 77% |
| Run 3: | 4:12 | 4:53 | faster than 83% |
| Sled pull: | 4:31 | 5:02 | faster than 68% |
| Run 4: | 4:03 | 4:55 | faster than 89% |
| Burpee broad jump: | 4:03 | 5:36 | faster than 87% |
| Run 5: | 4:09 | 5:05 | faster than 90% |
| Row: | 4:33 | 4:49 | faster than 77% |
| Run 6: | 3:52 | 4:55 | faster than 94% |
| Farmers carry: | 2:04 | 2:09 | faster than 56% |
| Run 7: | 3:53 | 4:55 | faster than 94% |
| Sandbag lunges: | 3:56 | 5:12 | faster than 87% |
| Run 8: | 4:05 | 5:10 | faster than 92% |
| Wall balls: | 5:52 | 7:15 | faster than 75% |
| Roxzone: | 5:42 | 6:40 | faster than 73% |
| Runs (8 km) | 33:18 | 39:57 | faster than 87% |
| Stations (8) | 32:22 | ||
| Finish | 1:11:16 | 1:25:13 | 582nd of 3,945 · faster than 85% |
145th of 1,428 Doubles Men (faster than 89%). Against the 43 who finished around 1:02:21: most time gained on burpee broad jump (0:29), most lost on SkiErg (0:25). Runs 5 to 8 took 0:55 less than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:34 | 6:00 | faster than 71% |
| SkiErg: | 4:12 | 3:56 | faster than 16% |
| Run 2: | 3:51 | 4:24 | faster than 86% |
| Sled push: | 1:35 | 1:49 | faster than 81% |
| Run 3: | 3:55 | 4:39 | faster than 92% |
| Sled pull: | 2:47 | 3:14 | faster than 80% |
| Run 4: | 3:52 | 4:45 | faster than 94% |
| Burpee broad jump: | 2:09 | 3:09 | faster than 95% |
| Run 5: | 4:00 | 4:51 | faster than 92% |
| Row: | 4:27 | 4:25 | faster than 47% |
| Run 6: | 3:59 | 4:48 | faster than 91% |
| Farmers carry: | 1:33 | 1:35 | faster than 57% |
| Run 7: | 3:58 | 4:48 | faster than 92% |
| Sandbag lunges: | 2:40 | 3:19 | faster than 87% |
| Run 8: | 4:21 | 5:08 | faster than 88% |
| Wall balls: | 3:40 | 4:11 | faster than 87% |
| Roxzone: | 5:56 | 6:56 | faster than 81% |
| Runs (8 km) | 33:26 | 39:24 | faster than 90% |
| Stations (8) | 23:03 | ||
| Finish | 1:02:21 | 1:12:21 | 145th of 1,428 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Stefano has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | London Olympia 2026 · best of 2 | 4:34 |
| Sled push | 2:33 | London Olympia 2026 · best of 2 | 3:04 |
| Sled pull | 3:07 | London Olympia 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:01 | London Olympia 2026 · best of 2 | 5:38 |
| Row | 4:23 | London Olympia 2026 · best of 2 | 4:53 |
| Farmers carry | 1:49 | London Olympia 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:52 | London Olympia 2026 · best of 2 | 5:20 |
| Wall balls | 4:42 | London Olympia 2026 · best of 2 | 7:03 |
| Runs (8 km) | 31:57 | London Olympia 2026 · best of 2 | 41:47 |
| Roxzone | 4:17 | London Olympia 2026 · best of 2 | 7:23 |
How to read
Each station's best across Stefano's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Luke Fisher1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Stefano sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Stefano: faster than |
|---|---|
| Ski | 39% |
| Push | 78% |
| Pull | 95% |
| BBJ | 88% |
| Row | 90% |
| Carry | 83% |
| Lunges | 88% |
| Wall balls | 94% |
| Roxzone | 93% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stefano beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stefano's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:09 faster); weakest: SkiErg (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefano against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stefano: 32:02 running, 29:02 at the stations and 4:17 in the roxzone; the longest station was the wall balls (4:42).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Stefano | Typical Open Men |
|---|---|---|
| Run 1 | 4:06 | 4:42 |
| SkiErg | 4:34 | 4:28 |
| Run 2 | 3:44 | 4:34 |
| Sled push | 2:33 | 2:56 |
| Run 3 | 3:55 | 4:52 |
| Sled pull | 3:07 | 4:24 |
| Run 4 | 3:51 | 4:52 |
| Burpee broad jump | 4:01 | 5:35 |
| Run 5 | 3:53 | 5:03 |
| Row | 4:23 | 4:48 |
| Run 6 | 3:44 | 4:54 |
| Farmers carry | 1:49 | 2:13 |
| Run 7 | 3:45 | 4:54 |
| Sandbag lunges | 3:52 | 5:16 |
| Run 8 | 5:04 | 6:55 |
| Wall balls | 4:42 | 7:24 |
| Roxzone | 4:17 | 5:53 |
| Finish | 1:05:11 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
