GER Stefanie Wenig
8 HYROX results (6 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:22:16 (Frankfurt 2025) · Pro Women 1:26:27 (Hamburg 2025) · Pro Doubles Women 1:30:21 (Berlin 2025) · Doubles Mixed 1:14:14 (Cologne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:25 faster (1:25:41 to 1:22:16).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026what the whole field did → | Open Women · 30-34 | 1:26:22 | top 29% 678/2,407 | 37:13* | 34:13* | 15:01 | splitsSkiErg5:02Sled push3:00Sled pull4:02Burpee broad jump5:15Row5:09Farmers carry2:12Sandbag lunges4:17Wall balls5:16Run 13:49Run 24:13Run 34:29Run 44:27Run 54:35Run 64:35Run 74:36Run 86:34Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Women · 30-34 | 1:22:16 | top 21% 215/1,071 | 40:43 | 34:48 | 6:49 | splitsSkiErg4:58Sled push3:24Sled pull4:28Burpee broad jump4:46Row5:05Farmers carry2:06Sandbag lunges4:07Wall balls5:54Run 14:24Run 24:51Run 34:59Run 44:57Run 55:33Run 65:01Run 75:17Run 85:44Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Pro Women · 30-34 | 1:28:58 | 87th of 157 | 39:03 | 38:46 | 11:12 | splitsSkiErg4:58Sled push4:27Sled pull5:22Burpee broad jump4:45Row5:03Farmers carry2:36Sandbag lunges5:00Wall balls6:35Run 14:50Run 24:21Run 34:44Run 44:54Run 54:56Run 64:55Run 75:02Run 85:26Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Pro Women · 30-34 | 1:26:27 | 115th of 203 | 40:37 | 37:50 | 8:05 | splitsSkiErg4:55Sled push4:02Sled pull5:23Burpee broad jump4:49Row5:06Farmers carry2:32Sandbag lunges5:06Wall balls5:57Run 15:26Run 24:37Run 34:45Run 44:52Run 55:01Run 65:05Run 75:08Run 85:45Full report for this race → |
| Berlin 2025 17 May 2025team: Stefanie Wenig, Kirsa Marie Klopschwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:30:21 | 240th of 270 | 48:01 | 32:35 | 9:48 | splitsSkiErg4:37Sled push3:00Sled pull4:39Burpee broad jump3:45Row5:05Farmers carry1:50Sandbag lunges3:55Wall balls5:44Run 14:19Run 26:05Run 36:15Run 45:49Run 55:50Run 66:27Run 76:09Run 87:10Full report for this race → |
| Cologne 2025 12 Apr 2025team: Stefanie Wenig, Christian Weißwhat the whole field did → | Doubles Mixed · team U29 | 1:14:14 | top 30% 418/1,397 | 42:17 | 25:46 | 6:11 | splitsSkiErg3:54Sled push2:03Sled pull3:11Burpee broad jump3:23Row4:22Farmers carry1:55Sandbag lunges3:01Wall balls3:57Run 15:16Run 24:58Run 34:56Run 45:05Run 55:18Run 65:22Run 75:18Run 86:04Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Pro Women · 30-34 | 1:27:32 | 63rd of 109 | 42:46 | 37:48 | 7:03 | splitsSkiErg5:09Sled push4:08Sled pull5:37Burpee broad jump4:34Row4:57Farmers carry2:32Sandbag lunges4:57Wall balls5:54Run 14:39Run 25:03Run 35:05Run 45:20Run 55:16Run 65:29Run 75:41Run 86:18Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Women · 30-34 | 1:25:41 | top 33% 119/361 | 42:31 | 35:06 | 8:10 | splitsSkiErg4:54Sled push2:49Sled pull5:59Burpee broad jump4:58Row5:07Farmers carry1:55Sandbag lunges4:04Wall balls5:20Run 15:24Run 24:58Run 35:02Run 45:05Run 55:25Run 65:23Run 75:20Run 85:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefanie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
