Stefanie Wagner
10 HYROX races over 3 seasons: 2 solo, 8 in a team with 7 partners. 4 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stefanie Wagner at each race, oldest on the left; lower is faster.The best was 1:16:57 at Cologne (Apr 2025); Stefanie Wagner was 2:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Pro Women | 1:19:55 |
| Cologne | Apr 2025 | Pro Women | 1:16:57 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Stefanie Wagner at each race, oldest on the left; lower is faster.The best was 1:09:06 at Stockholm (Jun 2026); Stefanie Wagner was 2:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Doubles Women | 1:11:24 |
| Frankfurt | Dec 2025 | Pro Doubles Women | 1:09:56 |
| Cologne | Apr 2026 | Pro Doubles Women | 1:09:15 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:09:06 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Stefanie Wagner at each race, oldest on the left; lower is faster.The best was 1:15:32 at Amsterdam (Oct 2024); Stefanie Wagner was 1:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Mixed | 1:15:32 |
| Frankfurt | Dec 2024 | Doubles Mixed | 1:16:32 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 10 races
1,480th of 1,920 Doubles Women (faster than 22%). Against the 58 who finished around 1:42:18: most time gained on the eight runs (1:23), most lost on burpee broad jump (1:10). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,920 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:46 | 6:09 | faster than 29% |
| SkiErg: | 5:20 | 4:55 | faster than 16% |
| Run 2: | 6:49 | 6:12 | faster than 28% |
| Sled push: | 1:53 | 1:52 | faster than 48% |
| Run 3: | 6:50 | 6:31 | faster than 38% |
| Sled pull: | 4:59 | 4:19 | faster than 24% |
| Run 4: | 7:04 | 6:31 | faster than 32% |
| Burpee broad jump: | 6:13 | 4:18 | faster than 12% |
| Run 5: | 7:17 | 6:34 | faster than 29% |
| Row: | 5:23 | 5:14 | faster than 37% |
| Run 6: | 7:25 | 6:31 | faster than 25% |
| Farmers carry: | 2:16 | 1:56 | faster than 14% |
| Run 7: | 7:27 | 6:27 | faster than 23% |
| Sandbag lunges: | 5:30 | 3:53 | faster than 9% |
| Run 8: | 7:38 | 6:28 | faster than 24% |
| Wall balls: | 5:56 | 4:32 | faster than 14% |
| Roxzone: | 9:09 | 8:12 | faster than 35% |
| Runs (8 km) | 57:12 | 51:41 | faster than 28% |
| Stations (8) | 37:30 | ||
| Finish | 1:43:45 | 1:31:24 | 1480th of 1,920 · faster than 22% |
314th of 689 Pro Doubles Women (faster than 54%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:54 | 2:49 | faster than 38% |
| SkiErg: | 4:12 | 4:16 | faster than 61% |
| Run 2: | 4:28 | 4:29 | faster than 51% |
| Sled push: | 2:29 | 2:32 | faster than 57% |
| Run 3: | 4:35 | 4:48 | faster than 66% |
| Sled pull: | 4:11 | 3:53 | faster than 33% |
| Run 4: | 4:36 | 4:47 | faster than 64% |
| Burpee broad jump: | 2:57 | 3:13 | faster than 69% |
| Run 5: | 4:41 | 4:53 | faster than 65% |
| Row: | 4:40 | 4:45 | faster than 64% |
| Run 6: | 4:40 | 4:54 | faster than 68% |
| Farmers carry: | 1:49 | 1:44 | faster than 37% |
| Run 7: | 4:45 | 4:58 | faster than 66% |
| Sandbag lunges: | 3:54 | 3:22 | faster than 24% |
| Run 8: | 4:45 | 5:05 | faster than 73% |
| Wall balls: | 4:37 | 3:53 | faster than 19% |
| Roxzone: | 5:01 | 5:12 | faster than 60% |
| Runs (8 km) | 35:21 | 36:40 | faster than 64% |
| Stations (8) | 28:49 | ||
| Finish | 1:09:06 | 1:09:38 | 314th of 689 · faster than 54% |
34th of 276 Pro Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 276 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:57 | 4:35 | faster than 79% |
| SkiErg: | 4:20 | 4:27 | faster than 69% |
| Run 2: | 4:39 | 5:36 | faster than 86% |
| Sled push: | 2:25 | 2:45 | faster than 79% |
| Run 3: | 4:39 | 5:57 | faster than 92% |
| Sled pull: | 4:10 | 4:20 | faster than 57% |
| Run 4: | 4:40 | 5:58 | faster than 93% |
| Burpee broad jump: | 3:00 | 3:35 | faster than 82% |
| Run 5: | 4:45 | 6:03 | faster than 92% |
| Row: | 4:41 | 4:58 | faster than 81% |
| Run 6: | 4:42 | 5:57 | faster than 93% |
| Farmers carry: | 1:46 | 1:49 | faster than 59% |
| Run 7: | 4:46 | 6:00 | faster than 93% |
| Sandbag lunges: | 4:05 | 4:03 | faster than 49% |
| Run 8: | 4:21 | 5:30 | faster than 91% |
| Wall balls: | 3:43 | 4:18 | faster than 88% |
| Roxzone: | 4:45 | 6:08 | faster than 89% |
| Runs (8 km) | 36:25 | 45:48 | faster than 92% |
| Stations (8) | 28:10 | ||
| Finish | 1:09:15 | 1:22:58 | 34th of 276 · faster than 88% |
29th of 145 Pro Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 145 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:07 | 4:10 | faster than 54% |
| SkiErg: | 4:15 | 4:25 | faster than 80% |
| Run 2: | 4:32 | 5:02 | faster than 77% |
| Sled push: | 2:44 | 3:07 | faster than 79% |
| Run 3: | 4:29 | 5:19 | faster than 86% |
| Sled pull: | 4:28 | 4:28 | faster than 50% |
| Run 4: | 4:31 | 5:19 | faster than 86% |
| Burpee broad jump: | 2:46 | 3:20 | faster than 89% |
| Run 5: | 4:36 | 5:29 | faster than 86% |
| Row: | 4:36 | 4:46 | faster than 73% |
| Run 6: | 4:39 | 5:23 | faster than 83% |
| Farmers carry: | 1:53 | 1:53 | faster than 50% |
| Run 7: | 4:36 | 5:27 | faster than 87% |
| Sandbag lunges: | 3:42 | 3:44 | faster than 52% |
| Run 8: | 4:46 | 5:45 | faster than 88% |
| Wall balls: | 3:43 | 4:00 | faster than 79% |
| Roxzone: | 5:40 | 6:24 | faster than 71% |
| Runs (8 km) | 36:13 | 42:21 | faster than 81% |
| Stations (8) | 28:07 | ||
| Finish | 1:09:56 | 1:19:06 | 29th of 145 · faster than 80% |
37th of 215 Pro Doubles Women (faster than 83%).
| Part | Time | Typical here | vs 215 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:23 | 5:20 | faster than 87% |
| SkiErg: | 4:10 | 4:29 | faster than 91% |
| Run 2: | 4:05 | 4:50 | faster than 85% |
| Sled push: | 2:14 | 2:22 | faster than 66% |
| Run 3: | 4:31 | 5:06 | faster than 77% |
| Sled pull: | 4:06 | 4:35 | faster than 71% |
| Run 4: | 4:23 | 5:09 | faster than 82% |
| Burpee broad jump: | 3:20 | 3:29 | faster than 57% |
| Run 5: | 4:33 | 5:16 | faster than 78% |
| Row: | 4:41 | 4:51 | faster than 73% |
| Run 6: | 4:32 | 5:08 | faster than 79% |
| Farmers carry: | 1:54 | 1:55 | faster than 53% |
| Run 7: | 4:35 | 5:12 | faster than 76% |
| Sandbag lunges: | 3:47 | 3:57 | faster than 56% |
| Run 8: | 4:53 | 5:28 | faster than 74% |
| Wall balls: | 3:33 | 4:23 | faster than 92% |
| Roxzone: | 7:52 | 9:43 | faster than 83% |
| Runs (8 km) | 35:52 | 41:46 | faster than 82% |
| Stations (8) | 27:45 | ||
| Finish | 1:11:24 | 1:21:51 | 37th of 215 · faster than 83% |
33rd of 124 Pro Women (faster than 73%).
| Part | Time | Typical here | vs 124 Pro Women here |
|---|---|---|---|
| Run 1: | 4:31 | 4:48 | faster than 67% |
| SkiErg: | 4:36 | 4:43 | faster than 65% |
| Run 2: | 4:13 | 4:38 | faster than 75% |
| Sled push: | 3:44 | 3:23 | faster than 34% |
| Run 3: | 4:24 | 4:51 | faster than 76% |
| Sled pull: | 5:02 | 5:09 | faster than 56% |
| Run 4: | 4:28 | 4:52 | faster than 74% |
| Burpee broad jump: | 4:35 | 5:01 | faster than 65% |
| Run 5: | 4:38 | 5:00 | faster than 70% |
| Row: | 4:48 | 4:56 | faster than 69% |
| Run 6: | 4:40 | 4:55 | faster than 65% |
| Farmers carry: | 2:08 | 2:21 | faster than 69% |
| Run 7: | 4:46 | 4:59 | faster than 65% |
| Sandbag lunges: | 4:50 | 5:03 | faster than 59% |
| Run 8: | 5:41 | 5:59 | faster than 63% |
| Wall balls: | 4:52 | 6:04 | faster than 79% |
| Roxzone †: | 5:01 | ||
| Runs (8 km) | 37:21 | 40:12 | faster than 70% |
| Stations (8) | 34:35 | ||
| Finish | 1:16:57 | 1:22:36 | 33rd of 124 · faster than 73% |
27th of 80 Pro Women (faster than 67%).
| Part | Time | Typical here | vs 80 Pro Women here |
|---|---|---|---|
| Run 1: | 3:10 | 3:28 | faster than 72% |
| SkiErg: | 4:36 | 4:39 | faster than 62% |
| Run 2: | 4:42 | 5:03 | faster than 73% |
| Sled push: | 3:14 | 3:23 | faster than 63% |
| Run 3: | 4:40 | 5:20 | faster than 84% |
| Sled pull: | 6:32 | 6:05 | faster than 41% |
| Run 4: | 4:57 | 5:24 | faster than 72% |
| Burpee broad jump: | 4:24 | 5:05 | faster than 74% |
| Run 5: | 5:03 | 5:36 | faster than 73% |
| Row: | 4:59 | 4:56 | faster than 40% |
| Run 6: | 5:04 | 5:28 | faster than 68% |
| Farmers carry: | 2:35 | 2:21 | faster than 37% |
| Run 7: | 5:15 | 5:39 | faster than 63% |
| Sandbag lunges: | 5:03 | 4:54 | faster than 45% |
| Run 8: | 5:34 | 6:09 | faster than 70% |
| Wall balls: | 5:15 | 5:36 | faster than 56% |
| Roxzone: | 4:59 | 5:42 | faster than 70% |
| Runs (8 km) | 38:22 | 42:09 | faster than 72% |
| Stations (8) | 36:38 | ||
| Finish | 1:19:55 | 1:22:56 | 27th of 80 · faster than 67% |
344th of 861 Doubles Mixed (faster than 60%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:08 | 4:48 | faster than 78% |
| SkiErg: | 4:22 | 4:25 | faster than 58% |
| Run 2: | 4:46 | 5:16 | faster than 75% |
| Sled push: | 2:14 | 1:58 | faster than 23% |
| Run 3: | 4:52 | 5:37 | faster than 80% |
| Sled pull: | 3:42 | 3:22 | faster than 33% |
| Run 4: | 4:59 | 5:40 | faster than 76% |
| Burpee broad jump: | 3:31 | 3:24 | faster than 45% |
| Run 5: | 5:12 | 5:45 | faster than 72% |
| Row: | 4:37 | 4:35 | faster than 48% |
| Run 6: | 5:13 | 5:40 | faster than 71% |
| Farmers carry: | 2:01 | 1:39 | faster than 10% |
| Run 7: | 5:43 | 5:45 | faster than 52% |
| Sandbag lunges: | 4:50 | 3:37 | faster than 12% |
| Run 8: | 5:43 | 6:09 | faster than 65% |
| Wall balls: | 4:26 | 4:17 | faster than 41% |
| Roxzone: | 6:21 | 6:44 | faster than 58% |
| Runs (8 km) | 40:33 | 44:41 | faster than 73% |
| Stations (8) | 29:43 | ||
| Finish | 1:16:32 | 1:19:20 | 344th of 861 · faster than 60% |
264th of 994 Doubles Mixed (faster than 73%). Against the 32 who finished around 1:15:09: most time gained on the eight runs (3:37), most lost on sandbag lunges (1:36). Runs 5 to 8 took 3:52 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:25 | 4:16 | faster than 88% |
| SkiErg: | 4:05 | 4:11 | faster than 66% |
| Run 2: | 4:48 | 5:55 | faster than 90% |
| Sled push: | 1:56 | 1:44 | faster than 23% |
| Run 3: | 5:02 | 6:11 | faster than 89% |
| Sled pull: | 3:35 | 3:27 | faster than 41% |
| Run 4: | 5:11 | 6:15 | faster than 87% |
| Burpee broad jump: | 3:41 | 3:27 | faster than 40% |
| Run 5: | 5:16 | 6:22 | faster than 86% |
| Row: | 4:53 | 4:39 | faster than 25% |
| Run 6: | 5:24 | 6:17 | faster than 83% |
| Farmers carry: | 2:02 | 1:40 | faster than 10% |
| Run 7: | 5:45 | 6:19 | faster than 72% |
| Sandbag lunges: | 4:52 | 3:43 | faster than 13% |
| Run 8: | 5:53 | 6:41 | faster than 77% |
| Wall balls: | 4:30 | 4:05 | faster than 28% |
| Roxzone: | 5:24 | 6:04 | faster than 71% |
| Runs (8 km) | 40:40 | 48:32 | faster than 86% |
| Stations (8) | 29:34 | ||
| Finish | 1:15:32 | 1:22:06 | 264th of 994 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Stefanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Cologne 2025 · best of 2 | 4:53 |
| Sled push | 3:14 | Karlsruhe 2025 · best of 2 | 3:56 |
| Sled pull | 5:02 | Cologne 2025 · best of 2 | 5:49 |
| Burpee broad jump | 4:24 | Karlsruhe 2025 · best of 2 | 5:12 |
| Row | 4:48 | Cologne 2025 · best of 2 | 5:07 |
| Farmers carry | 2:08 | Cologne 2025 · best of 2 | 2:36 |
| Sandbag lunges | 4:50 | Cologne 2025 · best of 2 | 5:10 |
| Wall balls | 4:52 | Cologne 2025 · best of 2 | 6:18 |
| Runs (8 km) | 37:21 | Cologne 2025 · best of 2 | 40:26 |
| Roxzone | 4:59 | Karlsruhe 2025 | 6:34 |
How to read
Each station's best across Stefanie's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Martina Andrä3 races
- Ralf Kircher2 races
- Claudia Bulant1 race
- Corina Tuschl1 race
- Darby Campbell1 race
- Robert Bulant1 race
- Roman Bulant1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 124 Pro Women
Shape of the race
This chart shows where Stefanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 80% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | Stefanie: faster than |
|---|---|
| Ski | 66% |
| Push | 35% |
| Pull | 56% |
| BBJ | 65% |
| Row | 70% |
| Carry | 69% |
| Lunges | 59% |
| Wall balls | 80% |
| Roxzone | 74% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stefanie beat on each part of the race, at this race.Best: Wall balls (faster than 80%); weakest: Sled push (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stefanie's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:51 faster); weakest: Sled push (0:21 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefanie against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stefanie: 37:22 running, 34:34 at the stations and 5:01 in the roxzone; the longest station was the sled pull (5:02).Below, Typical Pro Women: 40:02 running, 36:40 at the stations and 6:07 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Stefanie | Typical Pro Women |
|---|---|---|
| Run 1 | 4:31 | 4:48 |
| SkiErg | 4:36 | 4:43 |
| Run 2 | 4:13 | 4:38 |
| Sled push | 3:44 | 3:23 |
| Run 3 | 4:24 | 4:51 |
| Sled pull | 5:02 | 5:09 |
| Run 4 | 4:28 | 4:52 |
| Burpee broad jump | 4:35 | 5:01 |
| Run 5 | 4:38 | 5:00 |
| Row | 4:48 | 4:56 |
| Run 6 | 4:40 | 4:55 |
| Farmers carry | 2:08 | 2:21 |
| Run 7 | 4:46 | 4:59 |
| Sandbag lunges | 4:50 | 5:03 |
| Run 8 | 5:41 | 5:59 |
| Wall balls | 4:52 | 6:04 |
| Roxzone | 5:01 | 6:07 |
| Finish | 1:16:57 | 1:22:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:21 against the typical Pro Women finisher at Cologne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:57.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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