Athlete · Open Women · 16-24 ·

BEL

Stefanie Vanderheyden

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:59:13 (Mechelen 2026) · Doubles Women 1:41:11 (Ghent 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:59:13 Open Women time · Mechelen 2026 also raced Doubles Women: each has its own best below

429th of 469 Open Women place · Mechelen 2026 among Open Women finishers there

1:59:13 latest race · Mechelen 2026 first Open Women race Open Women

Sled push strongest segment · Mechelen 2026 faster than 30% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:59:13Mechelen 2026 · 1 race Doubles Women1:41:11Ghent 2025 · 2 races · with Stephanie Vriens

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:44:001:46:001:48:00 best 1:41:11

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026what the whole field did →	Open Women · 16-24	1:59:13	429th of 469	59:01	47:34	12:43	splits SkiErg6:00Sled push2:48Sled pull6:37Burpee broad jump8:39Row5:47Farmers carry2:53Sandbag lunges6:34Wall balls8:16Run 15:14Run 26:30Run 36:36Run 46:41Run 58:41Run 66:56Run 76:43Run 811:44Full report for this race →
Ghent 2025 12 Dec 2025team: Stephanie Vriens, Stefanie Vanderheydenwhat the whole field did →	Doubles Women · team 25-29	1:41:11	771st of 886	55:19	35:30	10:26	splits SkiErg4:56Sled push1:56Sled pull5:08Burpee broad jump6:08Row5:16Farmers carry2:06Sandbag lunges4:34Wall balls5:26Run 16:55Run 26:43Run 36:52Run 47:02Run 57:01Run 66:46Run 76:42Run 87:21Full report for this race →
Mechelen 2025 5 Apr 2025team: Stefanie Vanderheyden, Stephanie Vrienswhat the whole field did →	Doubles Women · team U29	1:48:27	668th of 712	1:00:45	32:49	14:53	splits SkiErg4:57Sled push1:32Sled pull5:00Burpee broad jump5:31Row5:09Farmers carry1:58Sandbag lunges4:20Wall balls4:22Run 18:30Run 25:55Run 36:16Run 47:25Run 510:33Run 66:51Run 76:09Run 89:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mechelen 2026, against 469 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stefanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 30%

Sled pull faster than 11%

Burpee broad jump faster than 20%

Row faster than 17%

Farmers carry faster than 9%

Sandbag lunges faster than 16%

Wall balls faster than 19%

Roxzone faster than 7%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:52 slower

Sled push 0:16 slower

Sled pull 1:36 slower

Burpee broad jump 1:55 slower

Row 0:27 slower

Farmers carry 0:42 slower

Sandbag lunges 1:34 slower

Wall balls 1:49 slower

Roxzone 4:07 slower

Runs (8 km) 15:17 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stefanie against the typical Open Women finisher

Stefanie1:59:13

5:146:006:302:486:366:376:418:398:415:476:562:536:436:3411:448:1612:43

Typical Open Women1:30:35

4:145:085:192:325:305:015:366:445:435:205:362:115:325:006:066:278:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:07 against the typical Open Women finisher at Mechelen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:59:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown