Stefan Thomson
2 HYROX results over 2 seasons. Best Open Men time 1:24:47 at Birmingham 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 25-29 | 1:24:47 | top 49% 1917/3,945 | 41:12 | 37:36 | 6:03 | splitsSkiErg4:31Sled push3:12Sled pull4:34Burpee broad jump6:34Row4:36Farmers carry2:21Sandbag lunges5:24Wall balls6:24Run 15:35Run 24:52Run 34:59Run 44:59Run 55:14Run 65:04Run 75:18Run 85:15Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 25-29 | 1:29:32 | 1414th of 2,041 | 46:01 | 38:26 | 5:05 | splitsSkiErg4:37Sled push2:20Sled pull4:10Burpee broad jump7:27Row4:45Farmers carry2:06Sandbag lunges6:17Wall balls6:44Run 15:18Run 25:13Run 35:40Run 45:47Run 55:48Run 65:19Run 75:52Run 87:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:58 against the typical Open Men finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.