Stefan Richter
3 HYROX races over 3 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stefan Richter at each race, oldest on the left; lower is faster.The best was 1:14:07 at Hamburg (Nov 2024); Stefan Richter was 4:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Pro Men | 1:14:07 |
| Hamburg | Oct 2026 | Pro Men | 1:18:21 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
258th of 653 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 653 Pro Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:02 | faster than 77% |
| SkiErg: | 4:12 | 4:16 | faster than 60% |
| Run 2: | 4:01 | 4:29 | faster than 76% |
| Sled push: | 5:02 | 3:53 | faster than 23% |
| Run 3: | 4:12 | 4:51 | faster than 80% |
| Sled pull: | 4:41 | 5:00 | faster than 58% |
| Run 4: | 4:19 | 4:53 | faster than 73% |
| Burpee broad jump: | 4:26 | 4:37 | faster than 53% |
| Run 5: | 4:31 | 4:59 | faster than 70% |
| Row: | 4:36 | 4:31 | faster than 39% |
| Run 6: | 4:29 | 4:53 | faster than 67% |
| Farmers carry: | 2:10 | 2:06 | faster than 46% |
| Run 7: | 4:38 | 4:55 | faster than 62% |
| Sandbag lunges: | 5:27 | 5:05 | faster than 43% |
| Run 8: | 4:18 | 4:29 | faster than 55% |
| Wall balls: | 7:44 | 7:00 | faster than 38% |
| Roxzone: | 6:04 | 5:44 | faster than 40% |
| Runs (8 km) | 34:04 | 37:49 | faster than 72% |
| Stations (8) | 38:18 | ||
| Finish | 1:18:21 | 1:22:59 | 258th of 653 · faster than 60% |
267th of 1,895 Open Men (faster than 85%). Against the 58 who finished around 1:13:49: most time gained on sled pull (0:48), most lost on the eight runs (0:43). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:26 | faster than 92% |
| SkiErg: | 4:17 | 4:25 | faster than 70% |
| Run 2: | 5:26 | 4:40 | faster than 19% |
| Sled push: | 2:57 | 3:03 | faster than 57% |
| Run 3: | 3:59 | 5:00 | faster than 93% |
| Sled pull: | 3:15 | 4:51 | faster than 97% |
| Run 4: | 4:12 | 4:59 | faster than 87% |
| Burpee broad jump: | 4:24 | 5:43 | faster than 83% |
| Run 5: | 4:21 | 5:13 | faster than 87% |
| Row: | 4:26 | 4:49 | faster than 89% |
| Run 6: | 4:19 | 5:03 | faster than 83% |
| Farmers carry: | 1:46 | 2:03 | faster than 78% |
| Run 7: | 4:26 | 5:03 | faster than 79% |
| Sandbag lunges: | 4:11 | 5:24 | faster than 85% |
| Run 8: | 5:05 | 5:47 | faster than 74% |
| Wall balls: | 5:01 | 7:20 | faster than 89% |
| Roxzone: | 7:08 | 7:50 | faster than 66% |
| Runs (8 km) | 36:09 | 41:30 | faster than 79% |
| Stations (8) | 30:17 | ||
| Finish | 1:13:29 | 1:28:05 | 267th of 1,895 · faster than 85% |
56th of 180 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 180 Pro Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:19 | faster than 75% |
| SkiErg: | 4:20 | 4:11 | faster than 29% |
| Run 2: | 3:53 | 4:19 | faster than 81% |
| Sled push: | 2:49 | 2:52 | faster than 51% |
| Run 3: | 4:04 | 4:39 | faster than 81% |
| Sled pull: | 4:37 | 5:07 | faster than 72% |
| Run 4: | 4:08 | 4:44 | faster than 82% |
| Burpee broad jump: | 4:13 | 4:32 | faster than 59% |
| Run 5: | 4:21 | 4:39 | faster than 70% |
| Row: | 4:18 | 4:27 | faster than 75% |
| Run 6: | 4:28 | 4:36 | faster than 62% |
| Farmers carry: | 2:00 | 2:04 | faster than 55% |
| Run 7: | 4:35 | 4:41 | faster than 56% |
| Sandbag lunges: | 4:53 | 5:12 | faster than 59% |
| Run 8: | 5:13 | 5:09 | faster than 47% |
| Wall balls: | 5:35 | 6:21 | faster than 73% |
| Roxzone: | 6:49 | 6:45 | faster than 46% |
| Runs (8 km) | 34:37 | 37:11 | faster than 71% |
| Stations (8) | 32:45 | ||
| Finish | 1:14:07 | 1:19:26 | 56th of 180 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Stefan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Hamburg Hamb · best of 2 | 4:17 |
| Sled push | 2:49 | Hamburg 2024 · best of 2 | 3:45 |
| Sled pull | 4:37 | Hamburg 2024 · best of 2 | 5:43 |
| Burpee broad jump | 4:13 | Hamburg 2024 · best of 2 | 4:25 |
| Row | 4:18 | Hamburg 2024 · best of 2 | 4:35 |
| Farmers carry | 2:00 | Hamburg 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:53 | Hamburg 2024 · best of 2 | 5:03 |
| Wall balls | 5:35 | Hamburg 2024 · best of 2 | 6:49 |
| Runs (8 km) | 34:04 | Hamburg Hamb · best of 2 | 36:58 |
| Roxzone | 6:04 | Hamburg Hamb · best of 2 | 6:13 |
How to read
Each station's best across Stefan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg 2024, against 180 Pro Men
Shape of the race
This chart shows where Stefan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 75% of the field), weakest on Ski (faster than 29%).
See the numbers
| Part | Stefan: faster than |
|---|---|
| Ski | 29% |
| Push | 52% |
| Pull | 72% |
| BBJ | 60% |
| Row | 75% |
| Carry | 55% |
| Lunges | 59% |
| Wall balls | 74% |
| Roxzone | 46% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stefan beat on each part of the race, at this race.Best: Row (faster than 75%); weakest: SkiErg (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stefan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:34 faster); weakest: SkiErg (0:09 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stefan: 34:40 running, 32:45 at the stations and 6:49 in the roxzone; the longest station was the wall balls (5:35).Below, Typical Pro Men: 37:06 running, 34:46 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Stefan | Typical Pro Men |
|---|---|---|
| Run 1 | 3:58 | 4:19 |
| SkiErg | 4:20 | 4:11 |
| Run 2 | 3:53 | 4:19 |
| Sled push | 2:49 | 2:52 |
| Run 3 | 4:04 | 4:39 |
| Sled pull | 4:37 | 5:07 |
| Run 4 | 4:08 | 4:44 |
| Burpee broad jump | 4:13 | 4:32 |
| Run 5 | 4:21 | 4:39 |
| Row | 4:18 | 4:27 |
| Run 6 | 4:28 | 4:36 |
| Farmers carry | 2:00 | 2:04 |
| Run 7 | 4:35 | 4:41 |
| Sandbag lunges | 4:53 | 5:12 |
| Run 8 | 5:13 | 5:09 |
| Wall balls | 5:35 | 6:21 |
| Roxzone | 6:49 | 6:45 |
| Finish | 1:14:07 | 1:19:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.