GER Stefan Pruy
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:12:04 (Stuttgart 2025) · Doubles Men 0:58:34 (Cologne 2025) · Doubles Mixed 1:02:09 (Berlin 2026) · Pro Doubles Men 1:02:25 (Frankfurt 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026team: Claudia Ernst, Stefan Pruywhat the whole field did → | Doubles Mixed · team 35-39 | 1:02:09 | top 3% 104/3,616 | 28:42* | 22:58* | — | splitsSkiErg3:52Sled push1:47Sled pull2:29Burpee broad jump2:33Row4:09Farmers carry1:29Sandbag lunges2:56Wall balls3:43Run 13:10Run 23:24Run 33:26Run 43:27Run 53:33Run 63:30Run 73:29Run 84:47Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Maximilian Häckner, Stefan Pruywhat the whole field did → | Pro Doubles Men · team 35-39 | 1:02:25 | top 14% 63/474 | 33:54 | 23:48 | 4:49 | splitsSkiErg3:42Sled push2:34Sled pull3:33Burpee broad jump2:19Row3:52Farmers carry1:24Sandbag lunges2:56Wall balls3:28Run 13:45Run 24:06Run 34:18Run 44:12Run 54:19Run 64:21Run 74:27Run 84:29Full report for this race → |
| Stuttgart 2025 1 Nov 2025what the whole field did → | Open Men · 35-39 | 1:12:04 | top 13% 151/1,171 | 34:51 | 29:34 | 7:43 | splitsSkiErg4:16Sled push2:22Sled pull3:21Burpee broad jump4:29Row4:11Farmers carry1:28Sandbag lunges4:26Wall balls5:01Run 14:44Run 24:10Run 34:08Run 44:14Run 54:18Run 64:17Run 74:16Run 84:47Full report for this race → |
| Hamburg 2025 3 Oct 2025team: Stefan Pruy, Maximilian Häcknerwhat the whole field did → | Doubles Men · team 35-39 | 0:58:39 | top 2% 22/1,191 | 32:57 | 20:36 | 5:11 | splitsSkiErg3:31Sled push1:29Sled pull2:23Burpee broad jump2:16Row3:48Farmers carry1:19Sandbag lunges2:41Wall balls3:09Run 14:53Run 23:49Run 33:54Run 43:58Run 54:04Run 64:06Run 74:02Run 84:15Full report for this race → |
| Cologne 2025 10 Apr 2025team: Maximilian Häckner, Stefan Pruywhat the whole field did → | Doubles Men · team 30-39 | 0:58:34 | top 3% 26/910 | 34:04 | 20:37 | 3:53 | splitsSkiErg3:33Sled push1:35Sled pull2:17Burpee broad jump2:13Row3:51Farmers carry1:19Sandbag lunges2:30Wall balls3:19Run 14:18Run 23:53Run 34:04Run 44:08Run 54:15Run 64:15Run 74:16Run 84:55Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Stefan Pruy, Maximilian Häcknerwhat the whole field did → | Doubles Men · team 30-39 | 1:02:09 | top 7% 41/602 | 36:42 | 21:23 | 4:08 | splitsSkiErg3:29Sled push1:39Sled pull2:37Burpee broad jump2:21Row4:01Farmers carry1:18Sandbag lunges2:40Wall balls3:18Run 13:18Run 24:23Run 34:32Run 44:50Run 54:56Run 64:48Run 75:01Run 84:58Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Steffen Amling, Stefan Pruywhat the whole field did → | Doubles Men · team 30-39 | 1:10:16 | top 29% 201/700 | 40:29 | 24:19 | 5:34 | splitsSkiErg4:02Sled push1:41Sled pull3:15Burpee broad jump2:29Row3:58Farmers carry1:32Sandbag lunges3:29Wall balls3:53Run 14:00Run 24:43Run 35:08Run 45:05Run 55:15Run 65:15Run 75:18Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stuttgart 2025, against 1,171 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:04.
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