Stefan Edwards
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stefan Edwards at each race, oldest on the left; lower is faster.The best was 58:06 at Cardiff (Apr 2026); Stefan Edwards was 3:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Men | 1:01:51 |
| Cardiff | Apr 2026 | Open Men | 58:06 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Stefan Edwards at each race, oldest on the left; lower is faster.The best was 54:18 at Birmingham (Oct 2025); Stefan Edwards was 0:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Doubles Men | 55:05 |
| Birmingham | Oct 2025 | Doubles Men | 54:18 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
8th of 2,728 Open Men (the fastest). Against the 42 who finished around 1:00:43: most time gained on the eight runs (1:17), most lost on SkiErg (0:06). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 5:08 | faster than 98% |
| SkiErg: | 4:18 | 4:34 | faster than 84% |
| Run 2: | 3:40 | 4:45 | faster than 98% |
| Sled push: | 2:27 | 3:05 | faster than 88% |
| Run 3: | 3:51 | 5:07 | faster than 98% |
| Sled pull: | 3:04 | 4:21 | faster than 96% |
| Run 4: | 3:46 | 5:06 | fastest in the field |
| Burpee broad jump: | 2:52 | 5:50 | fastest in the field |
| Run 5: | 3:45 | 5:12 | fastest in the field |
| Row: | 4:15 | 4:49 | faster than 97% |
| Run 6: | 3:54 | 5:21 | fastest in the field |
| Farmers carry: | 1:53 | 2:43 | faster than 96% |
| Run 7: | 3:29 | 4:49 | fastest in the field |
| Sandbag lunges: | 2:38 | 5:01 | fastest in the field |
| Run 8: | 4:15 | 5:58 | fastest in the field |
| Wall balls: | 3:42 | 6:46 | faster than 98% |
| Roxzone †: | 2:19 | ||
| Runs (8 km) | 30:38 | 41:35 | fastest in the field |
| Stations (8) | 25:09 | ||
| Finish | 58:06 | 1:23:41 | 8th of 2,728 · fastest in the field |
107th of 2,365 Doubles Mixed (faster than 95%). Against the 71 who finished around 1:04:07: most time gained on burpee broad jump (0:33), most lost on the eight runs (1:38). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 5:51 | faster than 80% |
| SkiErg: | 4:02 | 4:21 | faster than 90% |
| Run 2: | 4:23 | 5:21 | faster than 90% |
| Sled push: | 1:49 | 2:15 | faster than 90% |
| Run 3: | 4:34 | 5:39 | faster than 91% |
| Sled pull: | 2:47 | 3:37 | faster than 92% |
| Run 4: | 4:33 | 5:39 | faster than 91% |
| Burpee broad jump: | 2:22 | 3:56 | faster than 98% |
| Run 5: | 4:34 | 5:45 | faster than 92% |
| Row: | 4:10 | 4:47 | faster than 97% |
| Run 6: | 4:53 | 5:59 | faster than 90% |
| Farmers carry: | 1:50 | 2:18 | faster than 93% |
| Run 7: | 4:31 | 5:23 | faster than 86% |
| Sandbag lunges: | 2:48 | 3:52 | faster than 94% |
| Run 8: | 5:12 | 6:30 | faster than 91% |
| Wall balls: | 3:40 | 4:31 | faster than 91% |
| Roxzone †: | 2:33 | ||
| Runs (8 km) | 37:44 | 46:20 | faster than 90% |
| Stations (8) | 23:28 | ||
| Finish | 1:03:45 | 1:20:48 | 107th of 2,365 · faster than 95% |
46th of 336 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:15 | faster than 81% |
| SkiErg: | 3:45 | 3:48 | faster than 59% |
| Run 2: | 3:38 | 4:05 | faster than 88% |
| Sled push: | 1:57 | 2:03 | faster than 63% |
| Run 3: | 3:48 | 4:18 | faster than 88% |
| Sled pull: | 3:06 | 3:27 | faster than 78% |
| Run 4: | 3:41 | 4:18 | faster than 94% |
| Burpee broad jump: | 2:15 | 2:32 | faster than 67% |
| Run 5: | 3:50 | 4:23 | faster than 88% |
| Row: | 4:02 | 4:13 | faster than 80% |
| Run 6: | 3:47 | 4:21 | faster than 90% |
| Farmers carry: | 1:40 | 1:38 | faster than 46% |
| Run 7: | 3:52 | 4:25 | faster than 87% |
| Sandbag lunges: | 2:37 | 3:23 | faster than 89% |
| Run 8: | 4:20 | 4:56 | faster than 88% |
| Wall balls: | 3:55 | 4:12 | faster than 74% |
| Roxzone: | 2:51 | 3:23 | faster than 87% |
| Runs (8 km) | 30:45 | 35:00 | faster than 89% |
| Stations (8) | 23:17 | ||
| Finish | 56:48 | 1:04:18 | 46th of 336 · faster than 86% |
49th of 2,544 Open Men (faster than 98%). Against the 38 who finished around 1:00:33: most time gained on burpee broad jump (0:13), most lost on the eight runs (0:38). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:35 | fastest in the field |
| SkiErg: | 4:07 | 4:23 | faster than 86% |
| Run 2: | 3:52 | 5:04 | faster than 98% |
| Sled push: | 2:31 | 2:43 | faster than 66% |
| Run 3: | 4:21 | 5:26 | faster than 94% |
| Sled pull: | 3:27 | 4:25 | faster than 89% |
| Run 4: | 4:27 | 5:29 | faster than 92% |
| Burpee broad jump: | 3:08 | 5:27 | faster than 94% |
| Run 5: | 4:28 | 5:38 | faster than 94% |
| Row: | 4:23 | 4:44 | faster than 86% |
| Run 6: | 4:10 | 5:31 | faster than 98% |
| Farmers carry: | 1:59 | 2:10 | faster than 65% |
| Run 7: | 4:21 | 5:29 | faster than 95% |
| Sandbag lunges: | 3:12 | 5:23 | faster than 96% |
| Run 8: | 3:28 | 4:44 | faster than 98% |
| Wall balls: | 4:01 | 7:00 | faster than 97% |
| Roxzone: | 3:18 | 5:26 | faster than 99% |
| Runs (8 km) | 31:50 | 41:15 | faster than 97% |
| Stations (8) | 26:48 | ||
| Finish | 1:01:51 | 1:24:01 | 49th of 2,544 · faster than 98% |
20th of 2,466 Doubles Men (faster than 99%). Against the 37 who finished around 54:32: most time gained on burpee broad jump (0:19), most lost on row (0:10). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 5:20 | fastest in the field |
| SkiErg: | 3:38 | 3:59 | faster than 96% |
| Run 2: | 3:17 | 4:32 | fastest in the field |
| Sled push: | 1:35 | 1:52 | faster than 82% |
| Run 3: | 3:28 | 4:51 | fastest in the field |
| Sled pull: | 2:33 | 3:13 | faster than 92% |
| Run 4: | 3:53 | 4:53 | faster than 93% |
| Burpee broad jump: | 1:49 | 3:07 | fastest in the field |
| Run 5: | 3:44 | 5:01 | faster than 97% |
| Row: | 4:07 | 4:25 | faster than 86% |
| Run 6: | 3:51 | 4:54 | faster than 95% |
| Farmers carry: | 1:20 | 1:37 | faster than 91% |
| Run 7: | 3:43 | 4:54 | faster than 98% |
| Sandbag lunges: | 2:09 | 3:24 | fastest in the field |
| Run 8: | 3:42 | 4:54 | faster than 98% |
| Wall balls: | 3:46 | 4:25 | faster than 87% |
| Roxzone: | 4:00 | 5:50 | faster than 99% |
| Runs (8 km) | 29:26 | 39:20 | faster than 98% |
| Stations (8) | 20:57 | ||
| Finish | 54:18 | 1:11:29 | 20th of 2,466 · faster than 99% |
13th of 736 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 736 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 5:14 | faster than 97% |
| SkiErg: | 3:56 | 4:00 | faster than 63% |
| Run 2: | 3:33 | 4:35 | faster than 97% |
| Sled push: | 1:42 | 1:42 | faster than 51% |
| Run 3: | 3:39 | 4:52 | faster than 98% |
| Sled pull: | 2:24 | 2:46 | faster than 80% |
| Run 4: | 3:41 | 4:54 | faster than 98% |
| Burpee broad jump: | 1:59 | 2:59 | faster than 97% |
| Run 5: | 3:40 | 4:59 | faster than 98% |
| Row: | 4:15 | 4:25 | faster than 73% |
| Run 6: | 3:40 | 4:56 | faster than 98% |
| Farmers carry: | 1:21 | 1:32 | faster than 83% |
| Run 7: | 3:40 | 4:54 | faster than 98% |
| Sandbag lunges: | 2:22 | 3:13 | faster than 96% |
| Run 8: | 3:53 | 5:12 | faster than 98% |
| Wall balls: | 3:21 | 4:02 | faster than 97% |
| Roxzone: | 4:10 | 6:06 | faster than 98% |
| Runs (8 km) | 29:41 | 40:01 | faster than 98% |
| Stations (8) | 21:20 | ||
| Finish | 55:05 | 1:10:54 | 13th of 736 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Stefan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Manchester 2026 · best of 2 | 4:34 |
| Sled push | 2:27 | Cardiff 2026 · best of 2 | 3:04 |
| Sled pull | 3:04 | Cardiff 2026 · best of 2 | 4:57 |
| Burpee broad jump | 2:52 | Cardiff 2026 · best of 2 | 5:38 |
| Row | 4:15 | Cardiff 2026 · best of 2 | 4:53 |
| Farmers carry | 1:53 | Cardiff 2026 · best of 2 | 2:11 |
| Sandbag lunges | 2:38 | Cardiff 2026 · best of 2 | 5:20 |
| Wall balls | 3:42 | Cardiff 2026 · best of 2 | 7:03 |
| Runs (8 km) | 30:38 | Cardiff 2026 · best of 2 | 41:47 |
| Roxzone | 3:18 | Manchester 2026 | 7:23 |
How to read
Each station's best across Stefan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Craig Lewis1 race
- Georgia Jones1 race
- Jake Hayward1 race
- Ryan Merrill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Stefan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 85%).
See the numbers
| Part | Stefan: faster than |
|---|---|
| Ski | 85% |
| Push | 88% |
| Pull | 96% |
| BBJ | 99% |
| Row | 97% |
| Carry | 97% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stefan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: SkiErg (faster than 85%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stefan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:57 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stefan: 30:42 running, 25:09 at the stations and 2:19 in the roxzone; the longest station was the SkiErg (4:18).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Stefan | Typical Open Men |
|---|---|---|
| Run 1 | 4:02 | 5:08 |
| SkiErg | 4:18 | 4:34 |
| Run 2 | 3:40 | 4:45 |
| Sled push | 2:27 | 3:05 |
| Run 3 | 3:51 | 5:07 |
| Sled pull | 3:04 | 4:21 |
| Run 4 | 3:46 | 5:06 |
| Burpee broad jump | 2:52 | 5:50 |
| Run 5 | 3:45 | 5:12 |
| Row | 4:15 | 4:49 |
| Run 6 | 3:54 | 5:21 |
| Farmers carry | 1:53 | 2:43 |
| Run 7 | 3:29 | 4:49 |
| Sandbag lunges | 2:38 | 5:01 |
| Run 8 | 4:15 | 5:58 |
| Wall balls | 3:42 | 6:46 |
| Roxzone | 2:19 | 3:57 |
| Finish | 58:06 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.