GER Stefan Dolatta
9 HYROX results (6 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:19:40 (Frankfurt 2024) · Doubles Men 1:05:29 (Hamburg 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:05 faster (1:26:45 to 1:19:40).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Men · 40-44 | 1:22:28 | top 47% 1193/2,561 | 39:46 | 37:02 | 5:47 | splitsSkiErg4:31Sled push2:33Sled pull4:49Burpee broad jump6:46Row4:53Farmers carry1:57Sandbag lunges5:08Wall balls6:25Run 13:55Run 24:55Run 34:57Run 45:08Run 55:43Run 65:14Run 75:14Run 84:43Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 40-44 | 1:32:08 | 1230th of 1,883 | 41:49 | 43:22 | 7:02 | splitsSkiErg4:31Sled push4:16Sled pull5:39Burpee broad jump6:23Row4:43Farmers carry2:37Sandbag lunges5:50Wall balls9:23Run 14:13Run 24:46Run 35:01Run 45:16Run 55:23Run 65:29Run 75:33Run 86:12Full report for this race → |
| Madrid 2025 27 Nov 2025team: Ingo Naumann, Stefan Dolattawhat the whole field did → | Doubles Men · team 40-44 | 1:10:53 | top 36% 676/1,918 | 38:13 | 26:58 | 5:47 | splitsSkiErg4:15Sled push1:43Sled pull3:17Burpee broad jump4:01Row4:22Farmers carry1:30Sandbag lunges3:39Wall balls4:11Run 14:27Run 24:22Run 34:36Run 44:42Run 54:48Run 64:51Run 74:57Run 85:35Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Men · 40-44 | 1:28:40 | 646th of 1,171 | 37:57 | 40:45 | 10:01 | splitsSkiErg4:26Sled push2:45Sled pull5:55Burpee broad jump6:40Row4:49Farmers carry2:21Sandbag lunges6:08Wall balls7:41Run 14:49Run 24:20Run 34:33Run 44:42Run 54:54Run 64:43Run 74:45Run 85:14Full report for this race → |
| Cologne 2025 10 Apr 2025team: Stefan Dolatta, Ingo Naumannwhat the whole field did → | Doubles Men · team 30-39 | 1:09:45 | top 35% 312/910 | 35:44 | 28:47 | 5:14 | splitsSkiErg4:01Sled push1:37Sled pull4:03Burpee broad jump4:04Row4:42Farmers carry1:44Sandbag lunges3:50Wall balls4:46Run 14:43Run 24:05Run 34:13Run 44:12Run 54:22Run 64:22Run 74:28Run 85:19Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Open Men · 40-44 | 1:26:02 | top 44% 526/1,207 | 41:30 | 38:34 | 6:04 | splitsSkiErg4:17Sled push2:09Sled pull7:15Burpee broad jump6:23Row4:43Farmers carry2:29Sandbag lunges5:32Wall balls5:46Run 13:16Run 24:29Run 34:49Run 45:10Run 56:24Run 65:26Run 75:30Run 86:29Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:19:40 | top 37% 546/1,480 | 38:18 | 35:42 | 5:45 | splitsSkiErg4:22Sled push2:30Sled pull4:52Burpee broad jump5:45Row4:40Farmers carry2:13Sandbag lunges5:13Wall balls6:07Run 14:29Run 24:34Run 34:39Run 44:44Run 54:49Run 64:55Run 74:53Run 85:19Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Stefan Dolatta, Ingo Naumannwhat the whole field did → | Doubles Men · team 30-39 | 1:05:29 | top 15% 100/700 | 34:36 | 25:04 | 5:52 | splitsSkiErg3:58Sled push1:17Sled pull3:13Burpee broad jump3:24Row4:08Farmers carry1:42Sandbag lunges3:19Wall balls4:03Run 14:34Run 24:18Run 34:19Run 44:16Run 54:09Run 64:14Run 74:13Run 84:36Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Open Men · 35-39 | 1:26:45 | top 50% 381/770 | 38:37 | 41:43 | 6:29 | splitsSkiErg4:22Sled push2:31Sled pull6:07Burpee broad jump6:19Row4:45Farmers carry4:29Sandbag lunges5:26Wall balls7:44Run 15:05Run 24:25Run 34:35Run 44:38Run 54:50Run 64:45Run 74:48Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2024, against 1,480 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:23 against the typical Open Men finisher at Frankfurt 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
