NED Stef Schrijer
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 4 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stef Schrijer at each race, oldest on the left; lower is faster.The best was 1:06:00 at Mechelen (Apr 2025); Stef Schrijer was 1:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:07:44 |
| Mechelen | Apr 2025 | Open Men | 1:06:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Stef Schrijer at each race, oldest on the left; lower is faster.The best was 57:53 at Maastricht (Feb 2025); Stef Schrijer was 3:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Men | 57:53 |
| Rotterdam | Apr 2026 | Doubles Men | 1:01:26 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
111th of 2,147 Doubles Men (faster than 94%). Against the 64 who finished around 1:01:21: most time gained on wall balls (0:17), most lost on the eight runs (0:23). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 5:07 | faster than 92% |
| SkiErg: | 3:49 | 4:15 | faster than 97% |
| Run 2: | 3:55 | 4:47 | faster than 90% |
| Sled push: | 1:32 | 1:40 | faster than 74% |
| Run 3: | 4:04 | 5:08 | faster than 93% |
| Sled pull: | 2:38 | 3:04 | faster than 81% |
| Run 4: | 4:13 | 5:13 | faster than 91% |
| Burpee broad jump: | 2:44 | 3:23 | faster than 82% |
| Run 5: | 4:14 | 5:17 | faster than 92% |
| Row: | 4:13 | 4:35 | faster than 89% |
| Run 6: | 4:10 | 5:12 | faster than 93% |
| Farmers carry: | 1:49 | 1:40 | faster than 30% |
| Run 7: | 4:13 | 5:17 | faster than 93% |
| Sandbag lunges: | 2:49 | 3:35 | faster than 92% |
| Run 8: | 4:43 | 5:58 | faster than 93% |
| Wall balls: | 3:37 | 4:30 | faster than 96% |
| Roxzone: | 4:46 | 6:26 | faster than 92% |
| Runs (8 km) | 33:34 | 42:17 | faster than 93% |
| Stations (8) | 23:11 | ||
| Finish | 1:01:26 | 1:15:55 | 111th of 2,147 · faster than 94% |
116th of 317 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 317 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:16 | faster than 85% |
| SkiErg: | 4:07 | 4:16 | faster than 72% |
| Run 2: | 4:11 | 4:41 | faster than 75% |
| Sled push: | 5:29 | 4:54 | faster than 31% |
| Run 3: | 4:37 | 5:09 | faster than 72% |
| Sled pull: | 6:55 | 6:26 | faster than 40% |
| Run 4: | 4:46 | 5:12 | faster than 68% |
| Burpee broad jump: | 3:51 | 4:51 | faster than 76% |
| Run 5: | 5:06 | 5:18 | faster than 56% |
| Row: | 4:35 | 4:36 | faster than 51% |
| Run 6: | 4:53 | 5:07 | faster than 62% |
| Farmers carry: | 2:44 | 2:23 | faster than 30% |
| Run 7: | 4:35 | 5:09 | faster than 72% |
| Sandbag lunges: | 4:41 | 5:03 | faster than 63% |
| Run 8: | 3:55 | 4:12 | faster than 63% |
| Wall balls: | 8:01 | 7:20 | faster than 40% |
| Roxzone: | 4:33 | 4:57 | faster than 60% |
| Runs (8 km) | 35:40 | 39:40 | faster than 71% |
| Stations (8) | 40:23 | ||
| Finish | 1:20:32 | 1:25:29 | 116th of 317 · faster than 63% |
79th of 1,638 Open Men (faster than 95%). Against the 49 who finished around 1:06:08: most time gained on wall balls (0:24), most lost on row (0:34). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:35 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 6:11 | faster than 99% |
| SkiErg: | 4:10 | 4:27 | faster than 85% |
| Run 2: | 3:24 | 4:14 | faster than 93% |
| Sled push: | 2:20 | 2:33 | faster than 67% |
| Run 3: | 3:36 | 4:35 | faster than 94% |
| Sled pull: | 3:32 | 5:05 | faster than 94% |
| Run 4: | 3:47 | 4:38 | faster than 89% |
| Burpee broad jump: | 3:55 | 5:45 | faster than 93% |
| Run 5: | 3:50 | 4:39 | faster than 88% |
| Row: | 4:54 | 4:49 | faster than 42% |
| Run 6: | 3:43 | 4:36 | faster than 91% |
| Farmers carry: | 1:52 | 2:10 | faster than 74% |
| Run 7: | 3:38 | 4:36 | faster than 93% |
| Sandbag lunges: | 3:33 | 5:14 | faster than 96% |
| Run 8: | 3:59 | 5:13 | faster than 94% |
| Wall balls: | 3:58 | 6:13 | faster than 96% |
| Roxzone †: | 7:15 | ||
| Runs (8 km) | 30:31 | 39:00 | faster than 94% |
| Stations (8) | 28:14 | ||
| Finish | 1:06:00 | 1:26:09 | 79th of 1,638 · faster than 95% |
16th of 820 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:49 | 6:49 | fastest in the field |
| SkiErg: | 3:49 | 3:59 | faster than 78% |
| Run 2: | 3:30 | 4:42 | fastest in the field |
| Sled push: | 1:29 | 1:32 | faster than 60% |
| Run 3: | 3:44 | 4:55 | faster than 97% |
| Sled pull: | 2:41 | 2:55 | faster than 66% |
| Run 4: | 3:46 | 5:00 | faster than 98% |
| Burpee broad jump: | 2:04 | 3:10 | faster than 97% |
| Run 5: | — | ||
| Row: | 4:07 | 4:25 | faster than 89% |
| Run 6: | 3:46 | 5:04 | faster than 98% |
| Farmers carry: | 1:28 | 1:31 | faster than 61% |
| Run 7: | 3:46 | 5:05 | fastest in the field |
| Sandbag lunges: | 2:50 | 3:18 | faster than 79% |
| Run 8: | 3:48 | 5:05 | faster than 97% |
| Wall balls: | 3:38 | 3:52 | faster than 77% |
| Roxzone: | 4:17 | 6:11 | faster than 98% |
| Runs (8 km) | 27:08 | 36:43 | faster than 99% |
| Stations (8) | 22:06 | ||
| Finish | 57:53 | 1:13:57 | 16th of 820 · faster than 98% |
116th of 2,198 Open Men (faster than 94%). Against the 66 who finished around 1:07:30: most time gained on the eight runs (0:42), most lost on sled pull (0:41). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:44 | faster than 95% |
| SkiErg: | 4:15 | 4:25 | faster than 73% |
| Run 2: | 4:03 | 5:17 | faster than 96% |
| Sled push: | 2:21 | 2:23 | faster than 53% |
| Run 3: | 4:25 | 5:36 | faster than 94% |
| Sled pull: | 4:08 | 4:22 | faster than 59% |
| Run 4: | 4:18 | 5:38 | faster than 96% |
| Burpee broad jump: | 3:20 | 5:37 | faster than 97% |
| Run 5: | 4:37 | 5:50 | faster than 93% |
| Row: | 4:17 | 4:47 | faster than 94% |
| Run 6: | 4:31 | 5:40 | faster than 94% |
| Farmers carry: | 2:13 | 1:58 | faster than 27% |
| Run 7: | 4:33 | 5:41 | faster than 93% |
| Sandbag lunges: | 3:26 | 4:59 | faster than 94% |
| Run 8: | 5:03 | 6:27 | faster than 91% |
| Wall balls: | 4:53 | 6:16 | faster than 82% |
| Roxzone: | 4:36 | 6:17 | faster than 90% |
| Runs (8 km) | 34:18 | 44:23 | faster than 95% |
| Stations (8) | 28:53 | ||
| Finish | 1:07:44 | 1:26:09 | 116th of 2,198 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Stef has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Mechelen 2025 · best of 2 | 4:34 |
| Sled push | 2:20 | Mechelen 2025 · best of 2 | 3:04 |
| Sled pull | 3:32 | Mechelen 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:20 | Amsterdam 2024 · best of 2 | 5:38 |
| Row | 4:17 | Amsterdam 2024 · best of 2 | 4:53 |
| Farmers carry | 1:52 | Mechelen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:26 | Amsterdam 2024 · best of 2 | 5:20 |
| Wall balls | 3:58 | Mechelen 2025 · best of 2 | 7:03 |
| Runs (8 km) | 30:31 | Mechelen 2025 · best of 2 | 41:47 |
| Roxzone | 4:36 | Amsterdam 2024 | 7:23 |
How to read
Each station's best across Stef's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Erik Golbach2 races
- Arnoud Jullens1 race
- Christopher Tebbe1 race
- Marouane Lakbach1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 1,638 Open Men
Shape of the race
This chart shows where Stef sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Row (faster than 43%).
See the numbers
| Part | Stef: faster than |
|---|---|
| Ski | 85% |
| Push | 67% |
| Pull | 94% |
| BBJ | 93% |
| Row | 43% |
| Carry | 75% |
| Lunges | 96% |
| Wall balls | 97% |
| Roxzone | 92% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stef beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Row (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stef's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:29 faster); weakest: Row (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stef against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stef: 30:31 running, 28:14 at the stations and 7:15 in the roxzone; the longest station was the row (4:54).Below, Typical Open Men: 38:42 running, 36:16 at the stations and 9:47 in the roxzone; the longest station was the wall balls (6:13).
See the numbers
| Part | Stef | Typical Open Men |
|---|---|---|
| Run 1 | 4:34 | 6:11 |
| SkiErg | 4:10 | 4:27 |
| Run 2 | 3:24 | 4:14 |
| Sled push | 2:20 | 2:33 |
| Run 3 | 3:36 | 4:35 |
| Sled pull | 3:32 | 5:05 |
| Run 4 | 3:47 | 4:38 |
| Burpee broad jump | 3:55 | 5:45 |
| Run 5 | 3:50 | 4:39 |
| Row | 4:54 | 4:49 |
| Run 6 | 3:43 | 4:36 |
| Farmers carry | 1:52 | 2:10 |
| Run 7 | 3:38 | 4:36 |
| Sandbag lunges | 3:33 | 5:14 |
| Run 8 | 3:59 | 5:13 |
| Wall balls | 3:58 | 6:13 |
| Roxzone | 7:15 | 9:47 |
| Finish | 1:06:00 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:00.
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