Training ↗ Get the app
Athlete · Pro Men · 25-29 · AUS AUS

Steaven Morris

Share
www.roxtimes.com/athletes/steaven-morris-c6cfffe3

14 HYROX races over 2 seasons: 3 solo, 11 in a team with 9 partners. 2 podium finishes.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Pro Men time1:08:57Gdańsk 2025
Best Pro Men place98thof 423 · Brisbane 2026
Latest race1:09:41Brisbane 2026 · Pro Men0:44 slower than Steaven's best Pro Men time (1:08:57)
Strongest part of the raceSandbag lungesfaster than 97% of Pro Men at Gdańsk 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men1:08:57Gdańsk 2025 · 2 racesOpen Men1:05:38Sydney 2025 · 1 raceDoubles Men56:28Brisbane 2026 · 4 races · with Nathan DohlPro Doubles Men56:52Melbourne 2025 · 4 races · with Connor MirotsosRelay Men54:27Melbourne 2025 · 2 races · with Connor Mirotsos, Pip Fauvel, Leo Egerton-GableDoubles Mixed58:59Melbourne 2025 · 1 race · with Millie Graham-Smith

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:09:001:10:001:11:00 best 1:08:57

This line shows the finish time of Steaven Morris at each race, oldest on the left; lower is faster.The best was 1:08:57 at Gdańsk (Oct 2025); Steaven Morris was 0:44 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Gdańsk Oct 2025 Pro Men 1:08:57
Brisbane Apr 2026 Pro Men 1:09:41

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

14 results at 8 races

Tap a result for its full report
Brisbane 2026 9 Apr 2026 · 2 results
Race results
Pro Men, 25-29 1:09:41 98th of 423; 28th of 120 aged 25-29 32:25 32:13 5:07 Runs 32:25 · Stations 32:13 · Roxzone 5:07

98th of 423 Pro Men (faster than 77%).

Steaven Morris at HYROX Brisbane 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 423 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 423 Pro Men here
Run 1: 3:36 3:40 faster than 57%
SkiErg: 4:09 4:12 faster than 63%
Run 2: 4:01 4:08 faster than 60%
Sled push: 3:52 3:39 faster than 42%
Run 3: 4:10 4:32 faster than 74%
Sled pull: 4:54 5:26 faster than 66%
Run 4: 4:16 4:34 faster than 68%
Burpee broad jump: 4:01 4:24 faster than 62%
Run 5: 4:08 4:33 faster than 76%
Row: 4:25 4:25 faster than 50%
Run 6: 4:02 4:27 faster than 78%
Farmers carry: 1:58 2:01 faster than 54%
Run 7: 4:07 4:31 faster than 75%
Sandbag lunges: 3:26 4:44 faster than 86%
Run 8: 4:08 4:42 faster than 82%
Wall balls: 5:28 6:29 faster than 69%
Roxzone: 5:07 6:21 faster than 83%
Runs (8 km) 32:25 35:10 faster than 73%
Stations (8) 32:13
Finish 1:09:41 1:17:48 98th of 423 · faster than 77%

Full report for this race →This result as data (JSON)

Doubles Men, team 16-24, with Nathan Dohl 56:28 12th of 1,124; 3rd of 206 aged 16-24 30:57 21:11 4:24 Runs 30:57 · Stations 21:11 · Roxzone 4:24

12th of 1,124 Doubles Men (faster than 99%).

Steaven Morris at HYROX Brisbane 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,124 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,124 Doubles Men here
Run 1: 3:20 4:15 faster than 98%
SkiErg: 3:38 3:55 faster than 92%
Run 2: 3:41 4:46 faster than 97%
Sled push: 1:33 1:42 faster than 72%
Run 3: 3:56 5:12 faster than 97%
Sled pull: 2:39 3:10 faster than 85%
Run 4: 3:57 5:14 faster than 97%
Burpee broad jump: 2:29 3:03 faster than 83%
Run 5: 4:02 5:17 faster than 96%
Row: 4:08 4:22 faster than 79%
Run 6: 4:01 5:11 faster than 96%
Farmers carry: 1:25 1:37 faster than 82%
Run 7: 4:08 5:11 faster than 93%
Sandbag lunges: 2:07 3:20 faster than 95%
Run 8: 3:55 5:10 faster than 96%
Wall balls: 3:12 4:21 fastest in the field
Roxzone: 4:24 6:55 faster than 99%
Runs (8 km) 30:57 40:18 faster than 97%
Stations (8) 21:11
Finish 56:28 1:12:55 12th of 1,124 · faster than 99%

Full report for this race →This result as data (JSON)

Taipei 2026 28 Feb 2026
Race results
Pro Doubles Men, team 25-29, with Connor Mirotsos 58:23 11th of 92; 3rd of 17 aged 25-29 30:58 23:03 4:27 Runs 30:58 · Stations 23:03 · Roxzone 4:27

11th of 92 Pro Doubles Men (faster than 89%).

Steaven Morris at HYROX Taipei 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 92 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 92 Pro Doubles Men here
Run 1: 4:06 4:57 faster than 84%
SkiErg: 3:40 4:03 faster than 93%
Run 2: 3:44 4:24 faster than 79%
Sled push: 2:06 2:27 faster than 79%
Run 3: 3:56 4:46 faster than 82%
Sled pull: 3:11 4:16 faster than 92%
Run 4: 3:54 4:45 faster than 82%
Burpee broad jump: 2:06 2:29 faster than 79%
Run 5: 3:54 4:48 faster than 83%
Row: 4:09 4:24 faster than 79%
Run 6: 3:44 4:45 faster than 87%
Farmers carry: 1:35 1:53 faster than 82%
Run 7: 3:51 4:48 faster than 84%
Sandbag lunges: 2:27 3:49 faster than 94%
Run 8: 3:54 4:53 faster than 81%
Wall balls: 3:49 4:31 faster than 86%
Roxzone: 4:27 6:11 faster than 85%
Runs (8 km) 30:58 38:35 faster than 85%
Stations (8) 23:03
Finish 58:23 1:12:32 11th of 92 · faster than 89%

Full report for this race →This result as data (JSON)

Auckland 2026 29 Jan 2026 · 2 results
Race results
Relay Men, team U40, with Connor Mirotsos, Chas Clark, Kurtis Smith 55:10 2nd of 22; 2nd of 17 aged U40 — — —
Doubles Men, team 30-34, with Connor Mirotsos 1:00:08 17th of 745; 4th of 172 aged 30-34 35:14 21:31 3:29 Runs 35:14 · Stations 21:31 · Roxzone 3:29

17th of 745 Doubles Men (faster than 97%).

Steaven Morris at HYROX Auckland 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 745 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 745 Doubles Men here
Run 1: 4:33 5:34 faster than 93%
SkiErg: 3:38 3:52 faster than 89%
Run 2: 4:09 5:06 faster than 94%
Sled push: 1:50 1:54 faster than 59%
Run 3: 4:20 5:35 faster than 95%
Sled pull: 2:29 3:08 faster than 90%
Run 4: 4:20 5:38 faster than 96%
Burpee broad jump: 2:07 3:18 faster than 97%
Run 5: 4:21 5:49 faster than 96%
Row: 4:16 4:33 faster than 83%
Run 6: 4:23 5:45 faster than 95%
Farmers carry: 1:29 1:34 faster than 67%
Run 7: 4:25 5:47 faster than 95%
Sandbag lunges: 2:17 3:42 faster than 99%
Run 8: 4:46 6:24 faster than 95%
Wall balls: 3:25 4:20 faster than 98%
Roxzone: 3:29 5:14 faster than 96%
Runs (8 km) 35:14 45:29 faster than 96%
Stations (8) 21:31
Finish 1:00:08 1:17:29 17th of 745 · faster than 97%

Full report for this race →This result as data (JSON)

Melbourne 2025 11 Dec 2025 · 3 results
Race results
Relay Men, team U40, with Connor Mirotsos, Pip Fauvel, Leo Egerton-Gable 54:27 2nd of 78; 2nd of 55 aged U40 — — —
Pro Doubles Men, team 25-29, with Connor Mirotsos 56:52 17th of 468; 8th of 135 aged 25-29 29:16 21:24 6:16 Runs 29:16 · Stations 21:24 · Roxzone 6:16

17th of 468 Pro Doubles Men (faster than 96%).

Steaven Morris at HYROX Melbourne 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 468 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 468 Pro Doubles Men here
Run 1: 2:06 2:30 faster than 84%
SkiErg: 3:34 3:50 faster than 93%
Run 2: 3:37 4:15 faster than 89%
Sled push: 1:44 1:59 faster than 78%
Run 3: 3:50 4:36 faster than 88%
Sled pull: 3:23 4:12 faster than 90%
Run 4: 3:46 4:37 faster than 91%
Burpee broad jump: 1:44 2:40 faster than 98%
Run 5: 3:53 4:40 faster than 89%
Row: 3:52 4:15 faster than 94%
Run 6: 3:48 4:36 faster than 91%
Farmers carry: 1:35 1:40 faster than 67%
Run 7: 3:55 4:40 faster than 85%
Sandbag lunges: 2:22 3:37 fastest in the field
Run 8: 4:24 5:23 faster than 91%
Wall balls: 3:10 4:13 fastest in the field
Roxzone: 6:16 7:42 faster than 90%
Runs (8 km) 29:16 35:15 faster than 90%
Stations (8) 21:24
Finish 56:52 1:09:45 17th of 468 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 16-24, with Millie Graham-Smith 58:59 51st of 2,353; 6th of 310 aged 16-24 30:38 21:52 6:34 Runs 30:38 · Stations 21:52 · Roxzone 6:34

51st of 2,353 Doubles Mixed (faster than 97%). Against the 36 who finished around 56:36: most time gained on sled pull (0:11), most lost on the eight runs (1:42). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:34 more).

Steaven Morris at HYROX Melbourne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,353 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,353 Doubles Mixed here
Run 1: 2:14 2:59 faster than 94%
SkiErg: 3:47 4:13 faster than 97%
Run 2: 3:53 5:06 faster than 95%
Sled push: 1:31 1:56 faster than 90%
Run 3: 3:57 5:21 faster than 97%
Sled pull: 2:41 3:52 faster than 97%
Run 4: 4:01 5:24 faster than 95%
Burpee broad jump: 2:29 3:24 faster than 91%
Run 5: 4:03 5:30 faster than 96%
Row: 4:14 4:40 faster than 91%
Run 6: 3:57 5:30 faster than 97%
Farmers carry: 1:27 1:47 faster than 93%
Run 7: 4:03 5:29 faster than 96%
Sandbag lunges: 2:26 3:56 faster than 99%
Run 8: 4:33 6:18 faster than 96%
Wall balls: 3:17 4:13 faster than 98%
Roxzone: 6:34 9:07 faster than 96%
Runs (8 km) 30:38 41:48 faster than 96%
Stations (8) 21:52
Finish 58:59 1:19:19 51st of 2,353 · faster than 97%

Full report for this race →This result as data (JSON)

Gdańsk 2025 12 Oct 2025
Race results
Pro Men, 25-29 1:08:57 37th of 124; 6th of 16 aged 25-29 31:53 32:18 4:51 Runs 31:53 · Stations 32:18 · Roxzone 4:51

37th of 124 Pro Men (faster than 70%).

Steaven Morris at HYROX Gdańsk 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 124 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 124 Pro Men here
Run 1: 2:55 3:13 faster than 74%
SkiErg: 3:50 4:04 faster than 85%
Run 2: 3:58 4:17 faster than 69%
Sled push: 3:14 3:31 faster than 67%
Run 3: 4:13 4:36 faster than 74%
Sled pull: 5:18 5:04 faster than 43%
Run 4: 4:11 4:37 faster than 79%
Burpee broad jump: 4:10 4:09 faster than 49%
Run 5: 4:12 4:39 faster than 80%
Row: 4:18 4:24 faster than 59%
Run 6: 4:04 4:33 faster than 84%
Farmers carry: 2:06 1:56 faster than 40%
Run 7: 4:07 4:41 faster than 85%
Sandbag lunges: 3:16 4:45 faster than 96%
Run 8: 4:17 4:55 faster than 86%
Wall balls: 6:06 6:09 faster than 51%
Roxzone: 4:51 5:21 faster than 70%
Runs (8 km) 31:53 35:30 faster than 80%
Stations (8) 32:18
Finish 1:08:57 1:14:41 37th of 124 · faster than 70%

Full report for this race →This result as data (JSON)

Perth 2025 5 Sep 2025 · 2 results
Race results
Pro Doubles Men, team 25-29, with Luke Broad 1:04:32 60th of 159; 25th of 48 aged 25-29 32:58 25:35 6:04 Runs 32:58 · Stations 25:35 · Roxzone 6:04

60th of 159 Pro Doubles Men (faster than 62%).

Steaven Morris at HYROX Perth 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 159 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 159 Pro Doubles Men here
Run 1: 4:10 4:28 faster than 68%
SkiErg: 3:35 3:41 faster than 72%
Run 2: 3:43 3:59 faster than 67%
Sled push: 2:27 2:00 faster than 17%
Run 3: 3:58 4:20 faster than 68%
Sled pull: 4:09 3:59 faster than 43%
Run 4: 4:13 4:24 faster than 60%
Burpee broad jump: 2:29 2:36 faster than 62%
Run 5: 4:30 4:28 faster than 48%
Row: 4:17 4:17 faster than 50%
Run 6: 4:10 4:23 faster than 63%
Farmers carry: 1:33 1:36 faster than 62%
Run 7: 4:12 4:26 faster than 65%
Sandbag lunges: 3:11 3:29 faster than 73%
Run 8: 4:06 4:26 faster than 67%
Wall balls: 3:54 3:59 faster than 62%
Roxzone: 6:04 6:34 faster than 65%
Runs (8 km) 32:58 35:06 faster than 63%
Stations (8) 25:35
Finish 1:04:32 1:07:54 60th of 159 · faster than 62%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Connor Mirotsos 57:16 9th of 500; 4th of 130 aged 25-29 31:35 20:46 4:59 Runs 31:35 · Stations 20:46 · Roxzone 4:59

9th of 500 Doubles Men (faster than 98%).

Steaven Morris at HYROX Perth 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 500 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 500 Doubles Men here
Run 1: 4:00 5:14 faster than 98%
SkiErg: 3:36 3:53 faster than 91%
Run 2: 4:15 4:39 faster than 70%
Sled push: 1:37 1:40 faster than 58%
Run 3: 3:54 4:57 faster than 94%
Sled pull: 2:25 3:11 faster than 95%
Run 4: 3:57 5:04 faster than 94%
Burpee broad jump: 2:03 3:13 faster than 98%
Run 5: 4:02 5:09 faster than 94%
Row: 4:05 4:37 faster than 95%
Run 6: 3:47 5:01 faster than 96%
Farmers carry: 1:23 1:38 faster than 87%
Run 7: 3:55 5:02 faster than 95%
Sandbag lunges: 2:18 3:36 fastest in the field
Run 8: 3:50 5:06 faster than 96%
Wall balls: 3:19 4:25 faster than 99%
Roxzone: 4:59 8:14 fastest in the field
Runs (8 km) 31:35 40:20 faster than 94%
Stations (8) 20:46
Finish 57:16 1:15:09 9th of 500 · faster than 98%

Full report for this race →This result as data (JSON)

Sydney 2025 4 Jul 2025 · 2 results
Race results
Open Men, 25-29 1:05:38 109th of 2,104; 37th of 451 aged 25-29 32:47 26:19 6:35 Runs 32:47 · Stations 26:19 · Roxzone 6:35

109th of 2,104 Open Men (faster than 94%). Against the 63 who finished around 1:05:29: most time gained on wall balls (0:36), most lost on the eight runs (1:51). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 2:10 more).

Steaven Morris at HYROX Sydney 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,104 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,104 Open Men here
Run 1: 3:34 3:55 faster than 77%
SkiErg: 3:55 4:20 faster than 96%
Run 2: 3:47 4:14 faster than 80%
Sled push: 1:51 2:19 faster than 88%
Run 3: 4:06 4:32 faster than 75%
Sled pull: 3:57 4:33 faster than 76%
Run 4: 4:03 4:34 faster than 79%
Burpee broad jump: 3:32 5:23 faster than 95%
Run 5: 4:09 4:45 faster than 81%
Row: 4:21 4:39 faster than 85%
Run 6: 4:00 4:39 faster than 83%
Farmers carry: 1:30 2:09 faster than 98%
Run 7: 3:59 4:39 faster than 84%
Sandbag lunges: 3:22 5:17 faster than 98%
Run 8: 5:13 6:29 faster than 91%
Wall balls: 3:51 6:16 faster than 97%
Roxzone: 6:35 8:25 faster than 91%
Runs (8 km) 32:47 37:57 faster than 84%
Stations (8) 26:19
Finish 1:05:38 1:22:07 109th of 2,104 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Connor Mirotsos 1:00:30 29th of 253; 13th of 80 aged 25-29 30:49 23:38 6:08 Runs 30:49 · Stations 23:38 · Roxzone 6:08

29th of 253 Pro Doubles Men (faster than 88%).

Steaven Morris at HYROX Sydney 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 253 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 253 Pro Doubles Men here
Run 1: 3:27 3:45 faster than 77%
SkiErg: 3:35 3:43 faster than 79%
Run 2: 3:40 4:00 faster than 79%
Sled push: 1:53 1:43 faster than 27%
Run 3: 3:44 4:20 faster than 89%
Sled pull: 3:51 4:06 faster than 65%
Run 4: 3:44 4:20 faster than 88%
Burpee broad jump: 2:03 2:51 faster than 98%
Run 5: 3:47 4:26 faster than 88%
Row: 4:01 4:09 faster than 75%
Run 6: 3:43 4:20 faster than 89%
Farmers carry: 1:38 1:45 faster than 74%
Run 7: 3:50 4:26 faster than 87%
Sandbag lunges: 3:04 3:36 faster than 84%
Run 8: 4:56 6:02 faster than 92%
Wall balls: 3:33 4:09 faster than 92%
Roxzone: 6:08 7:18 faster than 90%
Runs (8 km) 30:49 35:44 faster than 88%
Stations (8) 23:38
Finish 1:00:30 1:08:54 29th of 253 · faster than 88%

Full report for this race →This result as data (JSON)

Brisbane 2025 1 Mar 2025
Race results
Doubles Men, team U29, with Brett Maddock 1:09:09 242nd of 731; 121st of 308 aged U29 39:37 23:11 6:24 Runs 39:37 · Stations 23:11 · Roxzone 6:24

242nd of 731 Doubles Men (faster than 66%).

Steaven Morris at HYROX Brisbane 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 731 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 731 Doubles Men here
Run 1: 2:47 2:53 faster than 59%
SkiErg: 3:44 3:49 faster than 65%
Run 2: 4:56 5:01 faster than 55%
Sled push: 1:34 1:33 faster than 48%
Run 3: 5:04 5:25 faster than 69%
Sled pull: 2:33 2:44 faster than 66%
Run 4: 5:26 5:30 faster than 54%
Burpee broad jump: 2:28 2:59 faster than 82%
Run 5: 5:31 5:42 faster than 58%
Row: 4:15 4:20 faster than 62%
Run 6: 5:34 5:30 faster than 45%
Farmers carry: 1:29 1:37 faster than 76%
Run 7: 5:23 5:30 faster than 55%
Sandbag lunges: 3:14 3:17 faster than 54%
Run 8: 5:00 5:33 faster than 74%
Wall balls: 3:54 3:54 faster than 51%
Roxzone: 6:24 6:38 faster than 56%
Runs (8 km) 39:37 41:19 faster than 63%
Stations (8) 23:11
Finish 1:09:09 1:12:38 242nd of 731 · faster than 66%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Steaven has done each station

Part Best Race Typical
SkiErg 3:50 Gdańsk 2025 · best of 2 4:17
Sled push 3:14 Gdańsk 2025 · best of 2 3:45
Sled pull 4:54 Brisbane 2026 · best of 2 5:43
Burpee broad jump 4:01 Brisbane 2026 · best of 2 4:25
Row 4:18 Gdańsk 2025 · best of 2 4:35
Farmers carry 1:58 Brisbane 2026 · best of 2 2:11
Sandbag lunges 3:16 Gdańsk 2025 · best of 2 5:03
Wall balls 5:28 Brisbane 2026 · best of 2 6:49
Runs (8 km) 31:53 Gdańsk 2025 · best of 2 36:58
Roxzone 4:51 Gdańsk 2025 · best of 2 6:13
How to read

Each station's best across Steaven's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

9 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Gdańsk 2025, against 124 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Steavenedge = faster than everyone, centre = slowest

This chart shows where Steaven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Carry (faster than 41%).

See the numbers
Part Steaven: faster than
Ski 85%
Push 67%
Pull 44%
BBJ 50%
Row 59%
Carry 41%
Lunges 97%
Wall balls 51%
Roxzone 71%
Runs 80%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%
Sled push faster than 67%
Sled pull faster than 44%
Burpee broad jump faster than 50%
Row faster than 59%
Farmers carry faster than 41%
Sandbag lunges faster than 97%
Wall balls faster than 51%
Roxzone faster than 71%
Runs (8 km) faster than 80%

How much of the field Steaven beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Farmers carry (faster than 41%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster
Sled push 0:17 faster
Sled pull 0:14 slower
Burpee broad jump 0:01 slower
Row 0:06 faster
Farmers carry 0:10 slower
Sandbag lunges 1:29 faster
Wall balls 0:03 faster
Roxzone 0:30 faster
Runs (8 km) 3:37 faster

Steaven's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:37 faster); weakest: Sled pull (0:14 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steaven against the typical Pro Men finisher

Steaven1:08:57
2:553:503:583:144:135:184:114:104:124:184:042:064:073:164:176:064:51
Typical Pro Men1:14:54
3:134:044:173:314:365:044:374:094:394:244:331:564:414:454:556:095:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steaven: 31:58 running, 32:18 at the stations and 4:51 in the roxzone; the longest station was the wall balls (6:06).Below, Typical Pro Men: 35:31 running, 34:02 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:09).

See the numbers
Part Steaven Typical Pro Men
Run 1 2:55 3:13
SkiErg 3:50 4:04
Run 2 3:58 4:17
Sled push 3:14 3:31
Run 3 4:13 4:36
Sled pull 5:18 5:04
Run 4 4:11 4:37
Burpee broad jump 4:10 4:09
Run 5 4:12 4:39
Row 4:18 4:24
Run 6 4:04 4:33
Farmers carry 2:06 1:56
Run 7 4:07 4:41
Sandbag lunges 3:16 4:45
Run 8 4:17 4:55
Wall balls 6:06 6:09
Roxzone 4:51 5:21
Finish 1:08:57 1:14:41

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:08:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report