Athlete · Pro Women · 40-44 ·

GBR

Stacy Lamb

3 HYROX results over 2 seasons. Personal bests: Pro Women 1:28:17 (Gdańsk 2025) · Open Women 1:35:52 (Cardiff 2025).

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1:28:17 best Pro Women time · Gdańsk 2025 also raced Open Women: each has its own best below

25th of 42 best Pro Women place · Gdańsk 2025 among Pro Women finishers there

1:28:17 latest race · Gdańsk 2025 best Pro Women time so far Pro Women

Row strongest segment · Gdańsk 2025 faster than 61% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:28:17Gdańsk 2025 · 2 races Open Women1:35:52Cardiff 2025 · 1 race

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:31:001:33:001:35:00 best 1:28:17

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Gdańsk 2025 11 Oct 2025what the whole field did →	Pro Women · 40-44	1:28:17	25th of 42	42:30	39:32	6:21	splits SkiErg4:47Sled push3:46Sled pull5:55Burpee broad jump5:34Row4:57Farmers carry2:33Sandbag lunges5:45Wall balls6:15Run 14:01Run 25:15Run 35:29Run 45:21Run 55:33Run 65:40Run 75:33Run 85:41Full report for this race →
Oslo 2025 26 Sept 2025what the whole field did →	Pro Women · 40-44	1:35:08	128th of 150	46:13	42:07	6:53	splits SkiErg4:55Sled push3:10Sled pull5:34Burpee broad jump5:28Row4:56Farmers carry2:48Sandbag lunges6:09Wall balls9:07Run 15:07Run 26:00Run 36:00Run 46:04Run 55:59Run 66:06Run 75:50Run 85:12Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Open Women · 40-44	1:35:52	656th of 987	48:57	41:18	5:37	splits SkiErg5:31Sled push2:57Sled pull5:20Burpee broad jump7:56Row5:13Farmers carry2:04Sandbag lunges5:05Wall balls7:12Run 16:13Run 25:43Run 35:49Run 45:51Run 56:05Run 66:12Run 76:06Run 86:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Gdańsk 2025, against 42 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stacyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 56%

Sled pull faster than 39%

Burpee broad jump faster than 29%

Row faster than 61%

Farmers carry faster than 34%

Sandbag lunges faster than 24%

Wall balls faster than 49%

Roxzone faster than 39%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:11 faster

Sled pull 0:17 slower

Burpee broad jump 0:32 slower

Row 0:02 faster

Farmers carry 0:07 slower

Sandbag lunges 1:04 slower

Wall balls 0:01 slower

Roxzone 0:34 slower

Runs (8 km) 2:25 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stacy against the typical Pro Women finisher

Stacy1:28:17

4:014:475:153:465:295:555:215:345:334:575:402:335:335:455:416:156:21

Typical Pro Women1:23:00

3:244:384:543:575:145:385:065:025:134:595:082:265:084:415:316:145:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:04 against the typical Pro Women finisher at Gdańsk 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:28:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown