Athlete · Open Women · 35-39 ·

GBR

Stacey Liggett

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:24:21 (Hamburg 2025) · Doubles Women 1:08:11 (Berlin 2025).

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1:24:21 Open Women time · Hamburg 2025 also raced Doubles Women: each has its own best below

top 28% Open Women place · Hamburg 2025 245th of 901 Open Women finishers there

1:24:21 latest race · Hamburg 2025 first Open Women race Open Women

SkiErg strongest segment · Hamburg 2025 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:21Hamburg 2025 · 1 race Doubles Women1:08:11Berlin 2025 · 1 race · with Mel Haslam

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 2 Oct 2025what the whole field did →	Open Women · 35-39	1:24:21	top 28% 245/901	41:01	35:51	7:33	splits SkiErg4:35Sled push1:59Sled pull4:13Burpee broad jump6:39Row5:25Farmers carry1:49Sandbag lunges4:21Wall balls6:50Run 15:46Run 24:45Run 34:56Run 45:00Run 55:02Run 65:04Run 75:10Run 85:23Full report for this race →
Berlin 2025 16 May 2025team: Mel Haslam, Stacey Liggettwhat the whole field did →	Doubles Women · team 30-39	1:08:11	top 8% 130/1,701	36:43	23:25	8:08	splits SkiErg4:14Sled push1:36Sled pull2:44Burpee broad jump2:59Row4:27Farmers carry1:14Sandbag lunges2:31Wall balls3:40Run 13:29Run 24:16Run 34:36Run 44:40Run 54:44Run 64:34Run 74:51Run 85:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Hamburg 2025, against 901 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Staceyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 91%

Sled pull faster than 84%

Burpee broad jump faster than 42%

Row faster than 42%

Farmers carry faster than 85%

Sandbag lunges faster than 73%

Wall balls faster than 41%

Roxzone faster than 64%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:29 faster

Sled pull 0:52 faster

Burpee broad jump 0:24 slower

Row 0:05 slower

Farmers carry 0:20 faster

Sandbag lunges 0:37 faster

Wall balls 0:25 slower

Roxzone 0:30 faster

Runs (8 km) 3:55 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stacey against the typical Open Women finisher

Stacey1:24:21

5:464:354:451:594:564:135:006:395:025:255:041:495:104:215:236:507:33

Typical Open Women1:30:35

6:065:035:122:285:215:055:236:155:365:205:312:095:304:586:106:258:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:25 against the typical Open Women finisher at Hamburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:24:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown