Athlete · Open Women · 40-44 · GBR GBR

Stacey Cornwall

www.roxtimes.com/athletes/stacey-cornwall-11848baf

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.

Open Women time1:33:01London ExCeL 2025
Open Women place1592ndof 2,921 · London ExCeL 2025
Latest race1:33:01London ExCeL 2025 · Open WomenFirst Open Women race
Strongest part of the raceSled pullfaster than 64% of Open Women at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:27:001:28:001:29:00 best 1:26:06

This line shows the finish time of Stacey Cornwall at each race, oldest on the left; lower is faster.The best was 1:26:06 at London (May 2025); Stacey Cornwall was 1:35 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Jan 2025 Doubles Women 1:27:41
London May 2025 Doubles Women 1:26:06

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 40-44 1:33:01 1592nd of 2,921; 199th of 369 aged 40-44 37:41* 42:35* 12:48 Runs 37:41 · Stations 42:35 · Roxzone 12:48

1,592nd of 2,921 Open Women (faster than 45%). Against the 88 who finished around 1:33:13: most time gained on the roxzone (0:38), most lost on wall balls (1:11). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 3:20 more).

Stacey Cornwall at HYROX London ExCeL 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,921 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,921 Open Women here
Run 1: 3:34 3:39 faster than 55%
SkiErg: 5:30 5:33 faster than 55%
Run 2: 4:20 4:20 faster than 49%
Sled push: 3:08 2:46 faster than 26%
Run 3: 4:30 4:30 faster than 50%
Sled pull: 5:11 5:34 faster than 64%
Run 4: 4:35 4:35 faster than 49%
Burpee broad jump: 6:48 6:43 faster than 47%
Run 5: 4:30 4:39 faster than 59%
Row: 5:38 5:34 faster than 45%
Run 6: 4:33 4:37 faster than 52%
Farmers carry: 2:05 2:11 faster than 61%
Run 7: 4:21 4:36 faster than 64%
Sandbag lunges: 5:56 5:02 faster than 27%
Run 8: 7:21 6:33 faster than 29%
Wall balls: 8:19 6:49 faster than 28%
Roxzone: 12:48 13:10 faster than 56%
Runs (8 km) 37:41 37:29 faster than 48%
Stations (8) 42:35
Finish 1:33:01 1:31:10 1592nd of 2,921 · faster than 45%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Dannielle Crane 1:26:06 647th of 1,118; 137th of 261 aged 40-49 49:03 31:37 5:31 Runs 49:03 · Stations 31:37 · Roxzone 5:31

647th of 1,118 Doubles Women (faster than 42%). Against the 33 who finished around 1:26:40: most time gained on the roxzone (0:43), most lost on burpee broad jump (0:39). Runs 5 to 8 took 6:51 more than runs 1 to 4 (them: 2:24 more).

Stacey Cornwall at HYROX London 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,118 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,118 Doubles Women here
Run 1: 5:22 5:43 faster than 68%
SkiErg: 4:40 4:35 faster than 40%
Run 2: 5:10 5:29 faster than 69%
Sled push: 2:09 1:48 faster than 13%
Run 3: 5:16 5:40 faster than 73%
Sled pull: 4:02 3:54 faster than 41%
Run 4: 5:20 5:42 faster than 70%
Burpee broad jump: 5:16 4:13 faster than 20%
Run 5: 5:18 5:47 faster than 75%
Row: 4:57 5:05 faster than 65%
Run 6: 5:28 5:46 faster than 65%
Farmers carry: 1:50 1:49 faster than 48%
Run 7: 5:22 5:48 faster than 72%
Sandbag lunges: 4:17 3:42 faster than 25%
Run 8: 11:51 7:51 faster than 5%
Wall balls: 4:26 4:20 faster than 44%
Roxzone: 5:31 5:56 faster than 64%
Runs (8 km) 49:03 47:57 faster than 43%
Stations (8) 31:37
Finish 1:26:06 1:23:57 647th of 1,118 · faster than 42%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Dannielle Crane 1:27:41 520th of 857; 91st of 177 aged 40-49 47:37 32:42 7:41 Runs 47:37 · Stations 32:42 · Roxzone 7:41

520th of 857 Doubles Women (faster than 39%).

Stacey Cornwall at HYROX Manchester 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 857 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 857 Doubles Women here
Run 1: 4:35 4:23 faster than 38%
SkiErg: 4:26 4:33 faster than 67%
Run 2: 6:02 5:59 faster than 47%
Sled push: 1:55 1:41 faster than 20%
Run 3: 6:19 6:16 faster than 48%
Sled pull: 3:46 3:50 faster than 54%
Run 4: 6:06 6:21 faster than 60%
Burpee broad jump: 5:56 4:01 faster than 7%
Run 5: 6:07 6:24 faster than 63%
Row: 5:38 5:03 faster than 9%
Run 6: 6:09 6:22 faster than 59%
Farmers carry: 1:56 1:50 faster than 38%
Run 7: 6:08 6:22 faster than 62%
Sandbag lunges: 4:30 3:33 faster than 14%
Run 8: 6:12 6:20 faster than 54%
Wall balls: 4:35 4:04 faster than 21%
Roxzone: 7:41 7:08 faster than 38%
Runs (8 km) 47:37 48:51 faster than 57%
Stations (8) 32:42
Finish 1:27:41 1:24:05 520th of 857 · faster than 39%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

London ExCeL 2025, against 2,921 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Staceyedge = faster than everyone, centre = slowest

This chart shows where Stacey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 64% of the field), weakest on Push (faster than 27%).

See the numbers
Part Stacey: faster than
Ski 56%
Push 27%
Pull 64%
BBJ 48%
Row 45%
Carry 61%
Lunges 27%
Wall balls 28%
Roxzone 56%
Runs 49%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%
Sled push faster than 27%
Sled pull faster than 64%
Burpee broad jump faster than 48%
Row faster than 45%
Farmers carry faster than 61%
Sandbag lunges faster than 27%
Wall balls faster than 28%
Roxzone faster than 56%
Runs (8 km) faster than 49%

How much of the field Stacey beat on each part of the race, at this race.Best: Sled pull (faster than 64%); weakest: Sled push (faster than 27%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster
Sled push 0:22 slower
Sled pull 0:23 faster
Burpee broad jump 0:05 slower
Row 0:04 slower
Farmers carry 0:06 faster
Sandbag lunges 0:54 slower
Wall balls 1:30 slower
Roxzone 0:22 faster
Runs (8 km) 0:12 slower

Stacey's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:23 faster); weakest: Wall balls (1:30 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stacey against the typical Open Women finisher

Stacey1:33:01
3:345:304:203:084:305:114:356:484:305:384:332:054:215:567:218:1912:48
Typical Open Women1:30:51
3:395:334:202:464:305:344:356:434:395:344:372:114:365:026:336:4913:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stacey: 37:44 running, 42:34 at the stations and 12:48 in the roxzone; the longest station was the wall balls (8:19).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).

See the numbers
Part Stacey Typical Open Women
Run 1 3:34 3:39
SkiErg 5:30 5:33
Run 2 4:20 4:20
Sled push 3:08 2:46
Run 3 4:30 4:30
Sled pull 5:11 5:34
Run 4 4:35 4:35
Burpee broad jump 6:48 6:43
Run 5 4:30 4:39
Row 5:38 5:34
Run 6 4:33 4:37
Farmers carry 2:05 2:11
Run 7 4:21 4:36
Sandbag lunges 5:56 5:02
Run 8 7:21 6:33
Wall balls 8:19 6:49
Roxzone 12:48 13:10
Finish 1:33:01 1:31:10

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:30 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:33:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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