Stacey Cornwall
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stacey Cornwall at each race, oldest on the left; lower is faster.The best was 1:26:06 at London (May 2025); Stacey Cornwall was 1:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Women | 1:27:41 |
| London | May 2025 | Doubles Women | 1:26:06 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,592nd of 2,921 Open Women (faster than 45%). Against the 88 who finished around 1:33:13: most time gained on the roxzone (0:38), most lost on wall balls (1:11). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:34 | 3:39 | faster than 55% |
| SkiErg: | 5:30 | 5:33 | faster than 55% |
| Run 2: | 4:20 | 4:20 | faster than 49% |
| Sled push: | 3:08 | 2:46 | faster than 26% |
| Run 3: | 4:30 | 4:30 | faster than 50% |
| Sled pull: | 5:11 | 5:34 | faster than 64% |
| Run 4: | 4:35 | 4:35 | faster than 49% |
| Burpee broad jump: | 6:48 | 6:43 | faster than 47% |
| Run 5: | 4:30 | 4:39 | faster than 59% |
| Row: | 5:38 | 5:34 | faster than 45% |
| Run 6: | 4:33 | 4:37 | faster than 52% |
| Farmers carry: | 2:05 | 2:11 | faster than 61% |
| Run 7: | 4:21 | 4:36 | faster than 64% |
| Sandbag lunges: | 5:56 | 5:02 | faster than 27% |
| Run 8: | 7:21 | 6:33 | faster than 29% |
| Wall balls: | 8:19 | 6:49 | faster than 28% |
| Roxzone: | 12:48 | 13:10 | faster than 56% |
| Runs (8 km) | 37:41 | 37:29 | faster than 48% |
| Stations (8) | 42:35 | ||
| Finish | 1:33:01 | 1:31:10 | 1592nd of 2,921 · faster than 45% |
647th of 1,118 Doubles Women (faster than 42%). Against the 33 who finished around 1:26:40: most time gained on the roxzone (0:43), most lost on burpee broad jump (0:39). Runs 5 to 8 took 6:51 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,118 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:22 | 5:43 | faster than 68% |
| SkiErg: | 4:40 | 4:35 | faster than 40% |
| Run 2: | 5:10 | 5:29 | faster than 69% |
| Sled push: | 2:09 | 1:48 | faster than 13% |
| Run 3: | 5:16 | 5:40 | faster than 73% |
| Sled pull: | 4:02 | 3:54 | faster than 41% |
| Run 4: | 5:20 | 5:42 | faster than 70% |
| Burpee broad jump: | 5:16 | 4:13 | faster than 20% |
| Run 5: | 5:18 | 5:47 | faster than 75% |
| Row: | 4:57 | 5:05 | faster than 65% |
| Run 6: | 5:28 | 5:46 | faster than 65% |
| Farmers carry: | 1:50 | 1:49 | faster than 48% |
| Run 7: | 5:22 | 5:48 | faster than 72% |
| Sandbag lunges: | 4:17 | 3:42 | faster than 25% |
| Run 8: | 11:51 | 7:51 | faster than 5% |
| Wall balls: | 4:26 | 4:20 | faster than 44% |
| Roxzone: | 5:31 | 5:56 | faster than 64% |
| Runs (8 km) | 49:03 | 47:57 | faster than 43% |
| Stations (8) | 31:37 | ||
| Finish | 1:26:06 | 1:23:57 | 647th of 1,118 · faster than 42% |
520th of 857 Doubles Women (faster than 39%).
| Part | Time | Typical here | vs 857 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:35 | 4:23 | faster than 38% |
| SkiErg: | 4:26 | 4:33 | faster than 67% |
| Run 2: | 6:02 | 5:59 | faster than 47% |
| Sled push: | 1:55 | 1:41 | faster than 20% |
| Run 3: | 6:19 | 6:16 | faster than 48% |
| Sled pull: | 3:46 | 3:50 | faster than 54% |
| Run 4: | 6:06 | 6:21 | faster than 60% |
| Burpee broad jump: | 5:56 | 4:01 | faster than 7% |
| Run 5: | 6:07 | 6:24 | faster than 63% |
| Row: | 5:38 | 5:03 | faster than 9% |
| Run 6: | 6:09 | 6:22 | faster than 59% |
| Farmers carry: | 1:56 | 1:50 | faster than 38% |
| Run 7: | 6:08 | 6:22 | faster than 62% |
| Sandbag lunges: | 4:30 | 3:33 | faster than 14% |
| Run 8: | 6:12 | 6:20 | faster than 54% |
| Wall balls: | 4:35 | 4:04 | faster than 21% |
| Roxzone: | 7:41 | 7:08 | faster than 38% |
| Runs (8 km) | 47:37 | 48:51 | faster than 57% |
| Stations (8) | 32:42 | ||
| Finish | 1:27:41 | 1:24:05 | 520th of 857 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Dannielle Crane2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Stacey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 64% of the field), weakest on Push (faster than 27%).
See the numbers
| Part | Stacey: faster than |
|---|---|
| Ski | 56% |
| Push | 27% |
| Pull | 64% |
| BBJ | 48% |
| Row | 45% |
| Carry | 61% |
| Lunges | 27% |
| Wall balls | 28% |
| Roxzone | 56% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stacey beat on each part of the race, at this race.Best: Sled pull (faster than 64%); weakest: Sled push (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stacey's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:23 faster); weakest: Wall balls (1:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stacey against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stacey: 37:44 running, 42:34 at the stations and 12:48 in the roxzone; the longest station was the wall balls (8:19).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Stacey | Typical Open Women |
|---|---|---|
| Run 1 | 3:34 | 3:39 |
| SkiErg | 5:30 | 5:33 |
| Run 2 | 4:20 | 4:20 |
| Sled push | 3:08 | 2:46 |
| Run 3 | 4:30 | 4:30 |
| Sled pull | 5:11 | 5:34 |
| Run 4 | 4:35 | 4:35 |
| Burpee broad jump | 6:48 | 6:43 |
| Run 5 | 4:30 | 4:39 |
| Row | 5:38 | 5:34 |
| Run 6 | 4:33 | 4:37 |
| Farmers carry | 2:05 | 2:11 |
| Run 7 | 4:21 | 4:36 |
| Sandbag lunges | 5:56 | 5:02 |
| Run 8 | 7:21 | 6:33 |
| Wall balls | 8:19 | 6:49 |
| Roxzone | 12:48 | 13:10 |
| Finish | 1:33:01 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:30 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.