IND Sourav Mitra
4 HYROX races over 1 season: 2 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sourav Mitra at each race, oldest on the left; lower is faster.The best was 2:22:11 at Shenzhen (Dec 2025); Sourav Mitra was 4:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Men | 2:22:11 |
| Hong Kong | May 2026 | Open Men | 2:26:37 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
1,999th of 2,099 Open Men (faster than 4%). Against the 63 who finished around 2:25:47: most time gained on the eight runs (3:36), most lost on sandbag lunges (4:49). Runs 5 to 8 took 6:11 more than runs 1 to 4 (them: 9:32 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 3:48 | faster than 7% |
| SkiErg: | 5:48 | 4:49 | faster than 4% |
| Run 2: | 6:10 | 4:32 | faster than 5% |
| Sled push: | 5:49 | 3:17 | faster than 3% |
| Run 3: | 6:21 | 4:48 | faster than 9% |
| Sled pull: | 9:07 | 5:27 | faster than 4% |
| Run 4: | 6:08 | 4:51 | faster than 11% |
| Burpee broad jump: | 13:13 | 6:09 | faster than 1% |
| Run 5: | 6:25 | 4:59 | faster than 13% |
| Row: | 5:50 | 5:05 | faster than 11% |
| Run 6: | 6:36 | 4:57 | faster than 10% |
| Farmers carry: | 4:34 | 2:30 | faster than 2% |
| Run 7: | 6:49 | 4:57 | faster than 9% |
| Sandbag lunges: | 14:56 | 6:07 | faster than 1% |
| Run 8: | 10:05 | 7:05 | faster than 15% |
| Wall balls: | 15:00 | 8:40 | faster than 10% |
| Roxzone: | 18:49 | 12:39 | faster than 7% |
| Runs (8 km) | 53:36 | 40:11 | faster than 10% |
| Stations (8) | 1:14:17 | ||
| Finish | 2:26:37 | 1:36:16 | 1999th of 2,099 · faster than 4% |
402nd of 544 Doubles Men (faster than 26%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:37 | 6:26 | faster than 15% |
| SkiErg: | 4:48 | 4:38 | faster than 34% |
| Run 2: | 7:47 | 6:26 | faster than 12% |
| Sled push: | 2:22 | 2:27 | faster than 56% |
| Run 3: | 7:59 | 6:50 | faster than 17% |
| Sled pull: | 5:14 | 4:44 | faster than 32% |
| Run 4: | 7:40 | 6:50 | faster than 25% |
| Burpee broad jump: | 4:50 | 3:58 | faster than 23% |
| Run 5: | 8:07 | 7:05 | faster than 23% |
| Row: | 5:07 | 5:13 | faster than 59% |
| Run 6: | 8:13 | 6:50 | faster than 17% |
| Farmers carry: | 2:15 | 2:02 | faster than 27% |
| Run 7: | 8:34 | 6:51 | faster than 13% |
| Sandbag lunges: | 5:19 | 4:46 | faster than 33% |
| Run 8: | 8:51 | 7:38 | faster than 29% |
| Wall balls: | 6:23 | 5:03 | faster than 20% |
| Roxzone: | 10:30 | 9:45 | faster than 39% |
| Runs (8 km) | 1:04:45 | 55:07 | faster than 20% |
| Stations (8) | 36:18 | ||
| Finish | 1:51:28 | 1:39:03 | 402nd of 544 · faster than 26% |
882nd of 928 Open Men (faster than 4%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 3:57 | faster than 5% |
| SkiErg: | 5:47 | 4:54 | faster than 4% |
| Run 2: | 7:40 | 5:24 | faster than 15% |
| Sled push: | 6:21 | 3:44 | faster than 7% |
| Run 3: | 8:06 | 5:55 | faster than 13% |
| Sled pull: | 9:06 | 5:57 | faster than 7% |
| Run 4: | 8:04 | 5:50 | faster than 11% |
| Burpee broad jump: | 11:07 | 5:35 | faster than 1% |
| Run 5: | 8:28 | 6:13 | faster than 13% |
| Row: | 5:54 | 5:08 | faster than 10% |
| Run 6: | 8:13 | 5:56 | faster than 9% |
| Farmers carry: | 3:36 | 2:21 | faster than 7% |
| Run 7: | 8:41 | 5:59 | faster than 8% |
| Sandbag lunges: | 11:41 | 5:40 | faster than 2% |
| Run 8: | 8:36 | 5:58 | faster than 19% |
| Wall balls: | 14:34 | 8:01 | faster than 7% |
| Roxzone: | 10:50 | 7:28 | faster than 12% |
| Runs (8 km) | 1:03:18 | 46:25 | faster than 10% |
| Stations (8) | 1:08:06 | ||
| Finish | 2:22:11 | 1:37:27 | 882nd of 928 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sourav has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:47 | Shenzhen 2025 · best of 2 | 4:34 |
| Sled push | 5:49 | Hong Kong 2026 · best of 2 | 3:04 |
| Sled pull | 9:06 | Shenzhen 2025 · best of 2 | 4:57 |
| Burpee broad jump | 11:07 | Shenzhen 2025 · best of 2 | 5:38 |
| Row | 5:50 | Hong Kong 2026 · best of 2 | 4:53 |
| Farmers carry | 3:36 | Shenzhen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 11:41 | Shenzhen 2025 · best of 2 | 5:20 |
| Wall balls | 14:34 | Shenzhen 2025 · best of 2 | 7:03 |
| Runs (8 km) | 53:36 | Hong Kong 2026 · best of 2 | 41:47 |
| Roxzone | 10:50 | Shenzhen 2025 · best of 2 | 7:23 |
How to read
Each station's best across Sourav's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Aman Mahajan1 race
- Monna Seares1 race
- Nidhi Kapur1 race
- Rohit Rajendra Raykar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2025, against 928 Open Men
Shape of the race
This chart shows where Sourav sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 12% of the field), weakest on BBJ (faster than 2%).
See the numbers
| Part | Sourav: faster than |
|---|---|
| Ski | 5% |
| Push | 8% |
| Pull | 7% |
| BBJ | 2% |
| Row | 10% |
| Carry | 8% |
| Lunges | 3% |
| Wall balls | 7% |
| Roxzone | 12% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sourav beat on each part of the race, at this race.Best: Roxzone (faster than 12%); weakest: Burpee broad jump (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sourav's time on each part against the typical Open Men finisher at this race.Best: Row (0:46 slower); weakest: Runs (8 km) (16:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sourav against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sourav: 1:03:22 running, 1:08:06 at the stations and 10:50 in the roxzone; the longest station was the wall balls (14:34).Below, Typical Open Men: 45:12 running, 41:20 at the stations and 7:28 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | Sourav | Typical Open Men |
|---|---|---|
| Run 1 | 5:33 | 3:57 |
| SkiErg | 5:47 | 4:54 |
| Run 2 | 7:40 | 5:24 |
| Sled push | 6:21 | 3:44 |
| Run 3 | 8:06 | 5:55 |
| Sled pull | 9:06 | 5:57 |
| Run 4 | 8:04 | 5:50 |
| Burpee broad jump | 11:07 | 5:35 |
| Run 5 | 8:28 | 6:13 |
| Row | 5:54 | 5:08 |
| Run 6 | 8:13 | 5:56 |
| Farmers carry | 3:36 | 2:21 |
| Run 7 | 8:41 | 5:59 |
| Sandbag lunges | 11:41 | 5:40 |
| Run 8 | 8:36 | 5:58 |
| Wall balls | 14:34 | 8:01 |
| Roxzone | 10:50 | 7:28 |
| Finish | 2:22:11 | 1:37:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:33 against the typical Open Men finisher at Shenzhen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:22:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
