DEN Søren Sloth
6 HYROX races over 2 seasons, all in a team with 4 partners.
Best Doubles Men time1:07:50Copenhagen 2026
Best Doubles Men place194thof 874 · Copenhagen 2026
Latest race1:09:06Riga 2026 · Doubles Men with Thomas Jensen1:16 slower than Søren's best Doubles Men time (1:07:50)
Strongest part of the raceSled pullfaster than 88% of Doubles Men at Copenhagen 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting faster 1:08:001:10:001:12:001:14:00 best 1:07:50 best 1:07:50 · Copenhagen
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Søren Sloth, Thomas Jensenwhole field → | Doubles Men · team 50-54 | 1:09:06 | 123rd of 4235th of 8 aged 50-54 | 39:17 | 25:48 | 4:06 | View results | See splits Hide splitsSkiErg4:00fastest 49%Sled push1:52faster than 37%Sled pull2:45fastest 29%Burpee broad jump2:53fastest 26%Row4:31faster than 30%Farmers carry1:31fastest 39%Sandbag lunges3:37fastest 50%Wall balls4:39faster than 25%Runs (8 km)39:17fastest 29%Roxzone4:06fastest 27%Run 15:43fastest 49%Run 24:39fastest 32%Run 34:50fastest 25%Run 44:54fastest 29%Run 54:55fastest 26%Run 64:47fastest 25%Run 75:01fastest 35%Run 84:31fastest 26%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Søren Sloth, Michael Alsted Nielsenwhole field → | Doubles Men · team 45-49 | 1:07:50 | 194th of 8745th of 71 aged 45-49 | 37:43 | 24:32 | 5:40 | View results | See splits Hide splitsSkiErg3:57fastest 33%Sled push1:55faster than 41%Sled pull2:31fastest 12%Burpee broad jump2:42fastest 25%Row4:26fastest 50%Farmers carry1:24fastest 17%Sandbag lunges3:08fastest 37%Wall balls4:29faster than 38%Runs (8 km)37:43fastest 21%Roxzone5:40fastest 34%Run 16:56fastest 32%Run 24:14fastest 27%Run 34:23fastest 21%Run 44:21fastest 20%Run 54:30fastest 20%Run 64:20fastest 18%Run 74:33fastest 28%Run 84:30fastest 20%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Søren Sloth, Karsten Korsgaard Kristensenwhole field → | Doubles Men · team 45-49 | 1:09:38 | 197th of 54011th of 38 aged 45-49 | 38:34 | 25:59 | 5:10 | View results | See splits Hide splitsSkiErg3:57fastest 24%Sled push1:50faster than 41%Sled pull2:28fastest 9%Burpee broad jump2:46fastest 30%Row4:35faster than 48%Farmers carry1:21fastest 8%Sandbag lunges3:59faster than 21%Wall balls5:03faster than 18%Runs (8 km)38:34fastest 32%Roxzone5:10faster than 47%Run 14:53fastest 48%Run 24:36fastest 35%Run 34:51fastest 35%Run 44:41fastest 25%Run 54:53fastest 29%Run 64:47fastest 30%Run 74:52fastest 35%Run 85:05fastest 37%Full report for this race → |
| Berlin 2025 16 May 2025team: Søren Sloth, Iben Sloth Ulrichwhole field → | Doubles Mixed · team 40-49 | 1:11:33 | 556th of 1,42175th of 238 aged 40-49 | 34:49 | 28:50 | 7:59 | View results | See splits Hide splitsSkiErg4:11faster than 49%Sled push2:14faster than 24%Sled pull4:21faster than 12%Burpee broad jump3:00fastest 29%Row4:34faster than 41%Farmers carry1:36fastest 35%Sandbag lunges4:24faster than 22%Wall balls4:30faster than 33%Runs (8 km)34:49fastest 24%Roxzone7:59fastest 38%Run 13:47fastest 37%Run 24:09fastest 24%Run 34:14fastest 20%Run 44:17fastest 23%Run 54:25fastest 27%Run 64:15fastest 20%Run 74:14fastest 19%Run 85:32fastest 27%Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Søren Sloth, Karsten Korsgaard Kristensenwhole field → | Doubles Men | 1:09:50 | 314th of 650 | 37:15 | 26:51 | 5:48 | View results | See splits Hide splitsSkiErg4:04faster than 27%Sled push2:15faster than 10%Sled pull3:03fastest 32%Burpee broad jump2:59faster than 40%Row4:36faster than 28%Farmers carry1:23fastest 17%Sandbag lunges3:52faster than 28%Wall balls4:39faster than 9%Runs (8 km)37:15fastest 35%Roxzone5:48faster than 42%Run 14:59fastest 47%Run 24:24fastest 40%Run 34:41fastest 38%Run 44:35fastest 32%Run 54:35fastest 25%Run 64:34fastest 30%Run 74:44fastest 39%Run 84:48fastest 43%Full report for this race → |
| Paris 2024 9 Nov 2024team: Søren Sloth, Karsten Korsgaard Kristensenwhole field → | Doubles Men · team 40-49 | 1:15:03 | 439th of 86554th of 147 aged 40-49 | 40:57 | 27:27 | 6:43 | View results | See splits Hide splitsSkiErg3:53fastest 48%Sled push1:50faster than 37%Sled pull3:31fastest 46%Burpee broad jump2:55fastest 39%Row4:26faster than 38%Farmers carry1:27fastest 25%Sandbag lunges3:37faster than 38%Wall balls5:48faster than 5%Runs (8 km)40:57fastest 45%Roxzone6:43faster than 39%Run 14:17fastest 46%Run 24:56fastest 50%Run 35:16fastest 49%Run 45:07fastest 41%Run 55:05fastest 35%Run 65:11fastest 42%Run 75:10fastest 44%Run 85:58faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Men
The fastest Søren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Paris 2024 · best of 5 | 4:04 |
| Sled push | 1:50 | Poznań 2025 · best of 5 | 1:50 |
| Sled pull | 2:28 | Poznań 2025 · best of 5 | 3:20 |
| Burpee broad jump | 2:42 | Copenhagen 2026 · best of 5 | 3:13 |
| Row | 4:26 | Copenhagen 2026 · best of 5 | 4:32 |
| Farmers carry | 1:21 | Poznań 2025 · best of 5 | 1:40 |
| Sandbag lunges | 3:08 | Copenhagen 2026 · best of 5 | 3:35 |
| Wall balls | 4:29 | Copenhagen 2026 · best of 5 | 4:23 |
| Runs (8 km) | 37:15 | Bilbao 2025 · best of 5 | 42:19 |
| Roxzone | 4:06 | Riga 2026 · best of 5 | 6:48 |
How to read
Each station's best across Søren's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
4 team partners
- Karsten Korsgaard Kristensen3 races
- Iben Sloth Ulrich1 race
- Michael Alsted Nielsen1 race
- Thomas Jensen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Men race
Full race report →Copenhagen 2026, against 874 Doubles Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 68%
Sled push faster than 41%
Sled pull faster than 88%
Burpee broad jump faster than 75%
Row faster than 50%
Farmers carry faster than 84%
Sandbag lunges faster than 64%
Wall balls faster than 39%
Roxzone faster than 66%
Runs (8 km) faster than 79%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:06 faster
Sled push 0:04 slower
Sled pull 0:35 faster
Burpee broad jump 0:26 faster
Row level
Farmers carry 0:13 faster
Sandbag lunges 0:14 faster
Wall balls 0:12 slower
Roxzone 0:32 faster
Runs (8 km) 4:14 faster
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Søren against the typical Doubles Men finisher
Søren1:07:50
Typical Doubles Men1:14:00
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:07:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
