GER Sören Gaußelmann
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
4 results at 3 races
229th of 472 Pro Doubles Men (faster than 51%).
| Part | Time | Typical here | vs 472 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:07 | faster than 31% |
| SkiErg: | 3:48 | 3:46 | faster than 46% |
| Run 2: | 4:41 | 4:30 | faster than 40% |
| Sled push: | 2:39 | 2:19 | faster than 26% |
| Run 3: | 4:46 | 4:48 | faster than 50% |
| Sled pull: | 4:08 | 3:44 | faster than 30% |
| Run 4: | 4:47 | 4:48 | faster than 50% |
| Burpee broad jump: | 2:52 | 2:45 | faster than 43% |
| Run 5: | 4:53 | 4:53 | faster than 50% |
| Row: | 4:11 | 4:09 | faster than 46% |
| Run 6: | 4:57 | 4:49 | faster than 46% |
| Farmers carry: | 1:42 | 1:40 | faster than 46% |
| Run 7: | 4:56 | 4:54 | faster than 48% |
| Sandbag lunges: | 3:27 | 3:37 | faster than 57% |
| Run 8: | 4:16 | 4:09 | faster than 45% |
| Wall balls: | 3:43 | 4:06 | faster than 78% |
| Roxzone: | 5:30 | 5:11 | faster than 40% |
| Runs (8 km) | 37:40 | 37:19 | faster than 47% |
| Stations (8) | 26:30 | ||
| Finish | 1:09:36 | 1:09:56 | 229th of 472 · faster than 51% |
812th of 2,031 Doubles Mixed (faster than 60%). Against the 37 who finished around 1:19:19: most time gained on burpee broad jump (0:28), most lost on the eight runs (1:47). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:21 | 5:15 | faster than 44% |
| SkiErg: | 4:18 | 4:13 | faster than 39% |
| Run 2: | 5:44 | 5:42 | faster than 48% |
| Sled push: | 1:57 | 2:14 | faster than 79% |
| Run 3: | 5:44 | 5:58 | faster than 58% |
| Sled pull: | 3:24 | 3:41 | faster than 67% |
| Run 4: | 5:36 | 5:59 | faster than 63% |
| Burpee broad jump: | 3:15 | 3:42 | faster than 68% |
| Run 5: | 7:46 | 6:07 | faster than 9% |
| Row: | 4:34 | 4:39 | faster than 59% |
| Run 6: | 5:36 | 6:03 | faster than 66% |
| Farmers carry: | 2:02 | 1:48 | faster than 21% |
| Run 7: | 5:41 | 6:04 | faster than 64% |
| Sandbag lunges: | 3:53 | 4:10 | faster than 62% |
| Run 8: | 4:41 | 5:11 | faster than 69% |
| Wall balls: | 4:36 | 4:33 | faster than 48% |
| Roxzone: | 6:25 | 6:38 | faster than 56% |
| Runs (8 km) | 46:05 | 46:36 | faster than 52% |
| Stations (8) | 27:59 | ||
| Finish | 1:20:25 | 1:23:37 | 812th of 2,031 · faster than 60% |
178th of 1,290 Open Men (faster than 86%). Against the 40 who finished around 1:13:10: most time gained on burpee broad jump (1:03), most lost on the eight runs (0:17). Runs 5 to 8 took 1:55 less than runs 1 to 4 (them: 1:36 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 6:32 | 7:11 | faster than 74% |
| SkiErg: | 4:33 | 4:35 | faster than 54% |
| Run 2: | 4:01 | 4:31 | faster than 80% |
| Sled push: | 2:46 | 2:56 | faster than 63% |
| Run 3: | 4:27 | 4:49 | faster than 70% |
| Sled pull: | 3:54 | 4:30 | faster than 78% |
| Run 4: | 4:27 | 4:49 | faster than 71% |
| Burpee broad jump: | 3:12 | 5:20 | faster than 97% |
| Run 5: | 4:21 | 4:59 | faster than 81% |
| Row: | 4:33 | 4:49 | faster than 80% |
| Run 6: | 4:20 | 4:50 | faster than 77% |
| Farmers carry: | 2:02 | 2:07 | faster than 58% |
| Run 7: | 4:23 | 4:51 | faster than 74% |
| Sandbag lunges: | 3:51 | 5:04 | faster than 87% |
| Run 8: | 4:29 | 5:17 | faster than 84% |
| Wall balls: | 5:21 | 6:40 | faster than 79% |
| Roxzone: | 5:33 | 6:40 | faster than 79% |
| Runs (8 km) | 36:57 | 41:36 | faster than 79% |
| Stations (8) | 30:12 | ||
| Finish | 1:12:37 | 1:24:45 | 178th of 1,290 · faster than 86% |
143rd of 700 Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 5:01 | faster than 83% |
| SkiErg: | 3:44 | 3:55 | faster than 84% |
| Run 2: | 4:31 | 4:55 | faster than 73% |
| Sled push: | 1:07 | 1:28 | faster than 98% |
| Run 3: | 5:18 | 5:15 | faster than 47% |
| Sled pull: | 2:39 | 2:50 | faster than 64% |
| Run 4: | 5:06 | 5:19 | faster than 59% |
| Burpee broad jump: | 2:33 | 3:17 | faster than 87% |
| Run 5: | 5:01 | 5:25 | faster than 67% |
| Row: | 4:03 | 4:23 | faster than 89% |
| Run 6: | 4:51 | 5:21 | faster than 73% |
| Farmers carry: | 1:29 | 1:33 | faster than 62% |
| Run 7: | 4:53 | 5:16 | faster than 70% |
| Sandbag lunges: | 2:56 | 3:28 | faster than 79% |
| Run 8: | 5:24 | 5:38 | faster than 60% |
| Wall balls: | 3:28 | 4:08 | faster than 97% |
| Roxzone: | 6:05 | 7:12 | faster than 82% |
| Runs (8 km) | 39:24 | 42:24 | faster than 67% |
| Stations (8) | 21:59 | ||
| Finish | 1:07:25 | 1:15:06 | 143rd of 700 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Jonas Kaschub1 race
- Sophia Hedwig Elisabeth Gausselmann1 race
- Tobias Nordlohne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
This chart shows where Sören sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Ski (faster than 55%).
See the numbers
| Part | Sören: faster than |
|---|---|
| Ski | 55% |
| Push | 64% |
| Pull | 78% |
| BBJ | 98% |
| Row | 81% |
| Carry | 59% |
| Lunges | 88% |
| Wall balls | 79% |
| Roxzone | 79% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sören beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: SkiErg (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sören's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:39 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sören against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sören: 36:59 running, 30:12 at the stations and 5:33 in the roxzone; the longest station was the wall balls (5:21).Below, Typical Open Men: 41:17 running, 36:02 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Sören | Typical Open Men |
|---|---|---|
| Run 1 | 6:32 | 7:11 |
| SkiErg | 4:33 | 4:35 |
| Run 2 | 4:01 | 4:31 |
| Sled push | 2:46 | 2:56 |
| Run 3 | 4:27 | 4:49 |
| Sled pull | 3:54 | 4:30 |
| Run 4 | 4:27 | 4:49 |
| Burpee broad jump | 3:12 | 5:20 |
| Run 5 | 4:21 | 4:59 |
| Row | 4:33 | 4:49 |
| Run 6 | 4:20 | 4:50 |
| Farmers carry | 2:02 | 2:07 |
| Run 7 | 4:23 | 4:51 |
| Sandbag lunges | 3:51 | 5:04 |
| Run 8 | 4:29 | 5:17 |
| Wall balls | 5:21 | 6:40 |
| Roxzone | 5:33 | 6:40 |
| Finish | 1:12:37 | 1:24:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:37.
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