GBR Sophie Wollaston
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:30:37 (London ExCeL 2025) · Doubles Women 1:14:50 (Manchester 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:49 faster (1:36:26 to 1:30:37).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Charlotte Hepples, Sophie Wollastonwhat the whole field did → | Doubles Women · team 25-29 | 1:14:50 | top 16% 243/1,546 | 42:58 | 27:15 | 4:42 | splitsSkiErg4:11Sled push1:35Sled pull3:54Burpee broad jump3:52Row4:54Farmers carry1:34Sandbag lunges3:39Wall balls3:36Run 13:57Run 25:28Run 35:42Run 45:49Run 55:53Run 65:51Run 75:55Run 84:27Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:30:37 | top 49% 1422/2,921 | 36:53* | 41:03* | 12:45 | splitsSkiErg5:19Sled push2:59Sled pull4:53Burpee broad jump7:36Row5:24Farmers carry2:58Sandbag lunges5:08Wall balls6:46Run 13:26Run 24:29Run 34:35Run 44:45Run 54:35Run 64:27Run 74:27Run 86:11Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Women · 25-29 | 1:32:59 | 452nd of 835 | 44:35 | 41:59 | 6:29 | splitsSkiErg5:11Sled push3:00Sled pull5:47Burpee broad jump8:03Row5:26Farmers carry2:23Sandbag lunges5:05Wall balls7:04Run 16:17Run 24:57Run 35:15Run 45:45Run 55:33Run 65:25Run 75:27Run 85:59Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Women · 25-29 | 1:37:29 | 876th of 1,368 | 43:16 | 48:09 | 6:07 | splitsSkiErg5:12Sled push3:07Sled pull5:18Burpee broad jump10:07Row5:33Farmers carry3:02Sandbag lunges5:45Wall balls10:05Run 14:42Run 24:44Run 35:26Run 45:45Run 55:26Run 65:12Run 75:26Run 86:38Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Women · 25-29 | 1:36:26 | 911th of 1,479 | 44:10 | 46:02 | 6:19 | splitsSkiErg5:33Sled push2:51Sled pull5:52Burpee broad jump10:12Row5:29Farmers carry2:38Sandbag lunges5:44Wall balls7:43Run 14:22Run 25:42Run 36:04Run 45:52Run 56:13Run 65:35Run 75:52Run 84:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:53 against the typical Open Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
