AUS Sophie Whitby
3 HYROX races over 3 seasons, all in a team with 2 partners. Best Doubles Women time: 1:25:17 at Sydney 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Beverly Desgrand, Sophie Whitbywhole field → | Doubles Women · team 40-44 | 1:29:01 | 1917th of 3,169196th of 351 aged 40-44 | 49:37 | 29:43 | 9:45 | View results | See splits Hide splitsSkiErg4:34fastest 38%Sled push1:27fastest 25%Sled pull3:48fastest 45%Burpee broad jump4:39faster than 40%Row4:44fastest 17%Farmers carry1:39fastest 35%Sandbag lunges4:34faster than 21%Wall balls4:18fastest 50%Runs (8 km)49:37faster than 34%Roxzone9:45faster than 42%Run 15:23faster than 31%Run 25:35faster than 33%Run 35:44faster than 38%Run 45:54faster than 34%Run 56:04faster than 35%Run 66:07faster than 34%Run 76:17faster than 29%Run 88:38faster than 34%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Sophie Whitby, Beverly Desgrandwhole field → | Doubles Women · team 40-44 | 1:25:17 | 1166th of 2,33189th of 233 aged 40-44 | 46:13 | 29:53 | 9:11† | View results | See splits Hide splitsSkiErg4:28fastest 40%Sled push1:30fastest 49%Sled pull4:13faster than 43%Burpee broad jump4:22faster than 43%Row4:48fastest 20%Farmers carry2:12faster than 15%Sandbag lunges4:04faster than 35%Wall balls4:16fastest 46%Runs (8 km)46:13faster than 48%Roxzone9:11Run 15:21faster than 25%Run 25:17faster than 45%Run 35:44faster than 35%Run 45:29fastest 48%Run 55:33fastest 45%Run 65:40faster than 49%Run 75:40faster than 49%Run 87:29fastest 44%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Sophie Whitby, Mirela Kolevawhole field → | Doubles Women · team 30-39 | 1:26:53 | 366th of 563144th of 214 aged 30-39 | 50:17 | 31:04 | 5:37 | View results | See splits Hide splitsSkiErg4:54faster than 23%Sled push1:40faster than 32%Sled pull5:16faster than 13%Burpee broad jump4:44faster than 19%Row4:46fastest 25%Farmers carry1:51faster than 41%Sandbag lunges4:19faster than 15%Wall balls3:34faster than 16%Runs (8 km)50:17faster than 43%Roxzone5:37fastest 46%Run 14:51faster than 25%Run 26:00faster than 40%Run 36:09fastest 48%Run 46:19faster than 45%Run 56:18fastest 45%Run 66:31faster than 39%Run 76:30faster than 43%Run 87:43faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sophie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Sydney 2025 · best of 3 | 4:48 |
| Sled push | 1:27 | Sydney 2026 · best of 3 | 1:51 |
| Sled pull | 3:48 | Sydney 2026 · best of 3 | 4:12 |
| Burpee broad jump | 4:22 | Sydney 2025 · best of 3 | 4:17 |
| Row | 4:44 | Sydney 2026 · best of 3 | 5:12 |
| Farmers carry | 1:39 | Sydney 2026 · best of 3 | 1:52 |
| Sandbag lunges | 4:04 | Sydney 2025 · best of 3 | 3:47 |
| Wall balls | 3:34 | Sydney 2024 · best of 3 | 4:22 |
| Runs (8 km) | 46:13 | Sydney 2025 · best of 3 | 49:12 |
| Roxzone | 5:37 | Sydney 2024 · best of 2 | 7:49 |
How to read
Each station's best across Sophie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Beverly Desgrand2 races
- Mirela Koleva1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:17 against the typical Doubles Women finisher at Sydney 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:25:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
