GER Sophie Stucke
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:33:28 (Rotterdam 2026) · Doubles Mixed 1:20:06 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026team: Sophie Stucke, Jörn Ridderwhat the whole field did → | Doubles Mixed · team 30-34 | 1:20:06 | top 48% 1713/3,616 | 37:30* | 28:15* | — | splitsSkiErg4:00Sled push1:52Sled pull3:05Burpee broad jump4:15Row4:23Farmers carry1:57Sandbag lunges4:23Wall balls4:20Run 14:07Run 24:21Run 34:21Run 44:30Run 54:38Run 64:30Run 74:37Run 86:29Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Open Women · 30-34 | 1:33:28 | top 43% 796/1,879 | 47:50 | 37:08 | 8:34 | splitsSkiErg4:59Sled push2:29Sled pull4:45Burpee broad jump6:23Row5:11Farmers carry2:12Sandbag lunges5:38Wall balls5:31Run 15:39Run 25:44Run 35:50Run 45:55Run 56:00Run 66:02Run 75:53Run 86:51Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Open Women · 30-34 | 1:41:53 | 658th of 901 | 53:31 | 39:31 | 8:55 | splitsSkiErg4:41Sled push2:12Sled pull5:47Burpee broad jump6:31Row5:08Farmers carry2:09Sandbag lunges6:13Wall balls6:50Run 111:11Run 25:47Run 35:55Run 45:50Run 56:08Run 66:00Run 75:55Run 86:49Full report for this race → |
| Cologne 2025 11 Apr 2025team: Sophie Stucke, Jörn Ridderwhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:15 | 805th of 1,397 | 48:16 | 23:47 | 9:12 | splitsSkiErg3:40Sled push1:38Sled pull2:21Burpee broad jump3:27Row4:12Farmers carry1:33Sandbag lunges2:31Wall balls4:25Run 16:00Run 25:30Run 35:35Run 45:51Run 56:17Run 65:58Run 76:17Run 86:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:33 against the typical Open Women finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
