GBR Sophie King
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Bobby Sheikh, Sophie Kingwhole field → | Doubles Mixed · team 40-44 | 1:15:57 | 721st of 1,72079th of 204 aged 40-44 | 41:44 | 28:32 | 5:46 | View results | See splits Hide splitsSkiErg4:13fastest 47%Sled push2:04fastest 45%Sled pull3:28fastest 34%Burpee broad jump3:33faster than 46%Row4:47fastest 47%Farmers carry1:35fastest 30%Sandbag lunges4:37faster than 21%Wall balls4:15fastest 50%Runs (8 km)41:44fastest 42%Roxzone5:46fastest 31%Run 15:00faster than 48%Run 25:05fastest 45%Run 35:11fastest 37%Run 45:20fastest 44%Run 55:16fastest 36%Run 65:23fastest 46%Run 75:19fastest 40%Run 85:13fastest 42%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sophie King, Sabooha Richeuxwhole field → | Pro Doubles Women · team 25-29 | 1:26:21 | 404th of 56199th of 126 aged 25-29 | 37:06* | 36:48* | 12:32 | View results | See splits Hide splitsSkiErg5:12faster than 16%Sled push3:28faster than 3%Sled pull5:28faster than 20%Burpee broad jump4:37faster than 20%Row5:19faster than 22%Farmers carry2:45Sandbag lunges5:02faster than 19%Wall balls4:57faster than 30%Runs (8 km)37:06faster than 39%Roxzone12:32faster than 37%Run 13:48faster than 31%Run 24:14faster than 43%Run 34:20faster than 46%Run 44:30faster than 41%Run 54:29faster than 43%Run 64:36faster than 37%Run 74:37faster than 39%Run 86:34faster than 32%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Sophie King, Sabooha Richeuxwhole field → | Doubles Women · team U29 | 1:15:03 | 86th of 45642nd of 157 aged U29 | 41:21 | 28:53 | 4:55 | View results | See splits Hide splitsSkiErg4:43fastest 48%Sled push1:53faster than 22%Sled pull4:34faster than 19%Burpee broad jump3:19fastest 12%Row5:12faster than 40%Farmers carry1:59faster than 22%Sandbag lunges3:18fastest 42%Wall balls3:55fastest 36%Runs (8 km)41:21fastest 11%Roxzone4:55fastest 18%Run 13:52fastest 14%Run 25:15fastest 14%Run 35:29fastest 13%Run 45:22fastest 9%Run 55:36fastest 14%Run 65:35fastest 14%Run 75:30fastest 10%Run 84:45fastest 16%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Sabooha Richeux, Sophie Kingwhole field → | Doubles Women · team U29 | 1:19:06 | 386th of 1,370143rd of 424 aged U29 | 43:30 | 28:13 | 7:27 | View results | See splits Hide splitsSkiErg4:39faster than 47%Sled push1:56faster than 29%Sled pull3:46fastest 37%Burpee broad jump3:24fastest 18%Row5:10faster than 40%Farmers carry1:57faster than 29%Sandbag lunges3:02fastest 23%Wall balls4:19fastest 47%Runs (8 km)43:30fastest 24%Roxzone7:27fastest 38%Run 16:09fastest 35%Run 25:11fastest 27%Run 35:20fastest 26%Run 45:27fastest 30%Run 55:33fastest 31%Run 65:22fastest 24%Run 75:30fastest 30%Run 85:01fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sophie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Birmingham 2024 · best of 2 | 4:48 |
| Sled push | 1:53 | Warsaw 2025 · best of 2 | 1:51 |
| Sled pull | 3:46 | Birmingham 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:19 | Warsaw 2025 · best of 2 | 4:17 |
| Row | 5:10 | Birmingham 2024 · best of 2 | 5:12 |
| Farmers carry | 1:57 | Birmingham 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:02 | Birmingham 2024 · best of 2 | 3:47 |
| Wall balls | 3:55 | Warsaw 2025 · best of 2 | 4:22 |
| Runs (8 km) | 41:21 | Warsaw 2025 · best of 2 | 49:12 |
| Roxzone | 4:55 | Warsaw 2025 · best of 2 | 7:49 |
How to read
Each station's best across Sophie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sabooha Richeux3 races
- Bobby Sheikh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 456 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:40 against the typical Doubles Women finisher at Warsaw 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
