BEL Sophie Hoornaert
7 HYROX races over 2 seasons, all in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Raymond Van der Ree, Sophie Hoornaertwhole field → | Doubles Mixed · team 30-34 | 1:17:44 | 664th of 2,213149th of 431 aged 30-34 | 40:57 | 30:24 | 6:27 | View results | See splits Hide splitsSkiErg4:37faster than 41%Sled push2:02faster than 42%Sled pull4:10faster than 27%Burpee broad jump3:23fastest 33%Row4:53faster than 45%Farmers carry2:02faster than 24%Sandbag lunges4:14faster than 45%Wall balls5:03faster than 37%Runs (8 km)40:57fastest 22%Roxzone6:27fastest 36%Run 15:07fastest 27%Run 24:31fastest 15%Run 34:56fastest 18%Run 45:17fastest 30%Run 55:10fastest 23%Run 65:02fastest 20%Run 75:05fastest 20%Run 85:54fastest 27%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Sophie Hoornaert, Andi Alushaniwhole field → | Doubles Mixed · team 30-34 | 1:12:04 | 455th of 1,780131st of 447 aged 30-34 | 36:14 | 28:50 | 7:04 | View results | See splits Hide splitsSkiErg4:14fastest 48%Sled push1:55fastest 43%Sled pull3:50faster than 35%Burpee broad jump3:13fastest 28%Row4:56faster than 27%Farmers carry2:10faster than 11%Sandbag lunges4:04faster than 46%Wall balls4:28fastest 49%Runs (8 km)36:14fastest 16%Roxzone7:04fastest 27%Run 13:49fastest 28%Run 24:29fastest 20%Run 34:38fastest 18%Run 44:35fastest 16%Run 54:32fastest 12%Run 64:36fastest 15%Run 74:38fastest 16%Run 84:59fastest 17%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Kevin Janssens, Sophie Hoornaertwhole field → | Doubles Mixed · team 30-34 | 1:12:53 | 246th of 1,08571st of 304 aged 30-34 | 38:54 | 28:23 | 5:40 | View results | See splits Hide splitsSkiErg4:26faster than 37%Sled push2:25faster than 29%Sled pull3:47fastest 31%Burpee broad jump3:33fastest 47%Row4:32fastest 30%Farmers carry2:01faster than 22%Sandbag lunges3:40fastest 42%Wall balls3:59fastest 18%Runs (8 km)38:54fastest 21%Roxzone5:40fastest 22%Run 14:37fastest 14%Run 24:32fastest 20%Run 34:53fastest 22%Run 44:39fastest 16%Run 55:07fastest 27%Run 64:47fastest 18%Run 75:03fastest 29%Run 85:21fastest 39%Full report for this race → |
| Rome 2025 26 Sep 2025team: Aurelie Vandermeulen, Sophie Hoornaertwhole field → | Doubles Women · team 30-34 | 1:08:29 | 37th of 9587th of 231 aged 30-34 | 37:14 | 25:55 | 5:25 | View results | See splits Hide splitsSkiErg4:28fastest 13%Sled push1:39fastest 16%Sled pull3:18fastest 4%Burpee broad jump3:43fastest 38%Row4:37fastest 3%Farmers carry1:35fastest 18%Sandbag lunges2:59fastest 10%Wall balls3:36fastest 7%Runs (8 km)37:14fastest 5%Roxzone5:25fastest 5%Run 15:53fastest 9%Run 24:12fastest 5%Run 34:33fastest 8%Run 44:22fastest 4%Run 54:30fastest 5%Run 64:22fastest 4%Run 74:26fastest 5%Run 84:58fastest 6%Full report for this race → |
| Maastricht Sep 2025 19 Sep 2025team: Sophie Hoornaert, Aurélie Vandermeulenwhole field → | Pro Doubles Women · team 30-34 | 1:14:42 | 33rd of 15412th of 41 aged 30-34 | 39:37 | 29:24 | 5:47 | View results | See splits Hide splitsSkiErg4:23fastest 35%Sled push1:55fastest 11%Sled pull4:32fastest 31%Burpee broad jump3:36fastest 29%Row4:34fastest 13%Farmers carry1:46fastest 22%Sandbag lunges4:11fastest 40%Wall balls4:27fastest 37%Runs (8 km)39:37fastest 21%Roxzone5:47fastest 15%Run 15:03fastest 34%Run 24:27fastest 16%Run 34:59fastest 25%Run 44:46fastest 14%Run 55:00fastest 19%Run 64:43fastest 14%Run 75:29fastest 32%Run 85:14fastest 17%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Sophie Hoornaert, Lena Van Wynsberghewhole field → | Doubles Women · team 40-49 | 1:22:47 | 222nd of 71230th of 117 aged 40-49 | 42:02 | 30:20 | 10:25† | View results | See splits Hide splitsSkiErg4:45faster than 43%Sled push1:29fastest 47%Sled pull4:40faster than 36%Burpee broad jump4:27fastest 49%Row5:10faster than 46%Farmers carry1:51fastest 45%Sandbag lunges3:56faster than 39%Wall balls4:02faster than 48%Runs (8 km)42:02fastest 22%Roxzone10:25Run 17:00fastest 24%Run 24:39fastest 21%Run 34:55fastest 23%Run 44:52fastest 19%Run 55:06fastest 26%Run 64:54fastest 19%Run 75:02fastest 25%Run 85:34fastest 32%Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Aurélie Vandermeulen, Sophie Hoornaertwhole field → | Doubles Women | 1:11:12 | 50th of 665 | 34:56* | 25:01* | 5:45 | View results | See splits Hide splitsSkiErg4:21fastest 17%Sled push1:21fastest 15%Sled pull3:27fastest 38%Burpee broad jump3:00fastest 10%Row4:34fastest 5%Farmers carry1:27fastest 15%Sandbag lunges3:05fastest 35%Wall balls3:46fastest 45%Runs (8 km)34:56fastest 7%Roxzone5:45fastest 15%Run 17:03fastest 21%Run 24:33fastest 9%Run 34:38fastest 6%Run 44:33fastest 5%Run 5—Run 64:47fastest 8%Run 74:45fastest 7%Run 84:38fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sophie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Mechelen 2026 · best of 3 | 4:20 |
| Sled push | 1:55 | Mechelen 2026 · best of 3 | 2:11 |
| Sled pull | 3:47 | Ghent 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:13 | Mechelen 2026 · best of 3 | 3:35 |
| Row | 4:32 | Ghent 2025 · best of 3 | 4:47 |
| Farmers carry | 2:01 | Ghent 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:40 | Ghent 2025 · best of 3 | 4:03 |
| Wall balls | 3:59 | Ghent 2025 · best of 3 | 4:34 |
| Runs (8 km) | 36:14 | Mechelen 2026 · best of 3 | 45:36 |
| Roxzone | 5:40 | Ghent 2025 · best of 3 | 7:11 |
How to read
Each station's best across Sophie's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Andi Alushani1 race
- Aurelie Vandermeulen1 race
- Aurélie Vandermeulen1 race
- Aurélie Vandermeulen1 race
- Kevin Janssens1 race
- Lena Van Wynsberghe1 race
- Raymond Van der Ree1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,780 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:22 against the typical Doubles Mixed finisher at Mechelen 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:12:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
