GBR Sophie Hicks
3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Women time: 1:10:04 at Poznań 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Lucy Goodwin, Sophie Hickswhole field → | Doubles Women · team 25-29 | 1:15:42 | 411th of 2,212114th of 471 aged 25-29 | 40:24 | 30:09 | 5:14 | View results | See splits Hide splitsSkiErg4:22fastest 12%Sled push2:03faster than 25%Sled pull3:37fastest 36%Burpee broad jump4:58faster than 29%Row4:51fastest 19%Farmers carry1:44fastest 23%Sandbag lunges4:05faster than 37%Wall balls4:29fastest 43%Runs (8 km)40:24fastest 12%Roxzone5:14fastest 18%Run 15:07fastest 22%Run 24:52fastest 20%Run 34:56fastest 15%Run 44:53fastest 14%Run 54:57fastest 13%Run 64:48fastest 10%Run 74:39fastest 6%Run 86:14fastest 7%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Sophie Hicks, Katie Longdenwhole field → | Doubles Women · team 25-29 | 1:10:04 | 17th of 4686th of 114 aged 25-29 | 39:29 | 26:49 | 3:49 | View results | See splits Hide splitsSkiErg4:23fastest 3%Sled push1:53faster than 49%Sled pull3:24fastest 11%Burpee broad jump3:47fastest 29%Row4:40fastest 3%Farmers carry1:46fastest 32%Sandbag lunges3:06fastest 20%Wall balls3:50fastest 26%Runs (8 km)39:29fastest 6%Roxzone3:49fastest 2%Run 15:05fastest 17%Run 24:46fastest 7%Run 34:53fastest 6%Run 44:56fastest 6%Run 54:58fastest 6%Run 64:53fastest 5%Run 75:02fastest 8%Run 84:59fastest 4%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sophie Hicks, Laura Davenportwhole field → | Doubles Women · team 40-44 | 1:24:57 | 1841st of 3,491225th of 481 aged 40-44 | 38:00* | 34:02* | 13:00 | View results | See splits Hide splitsSkiErg4:59fastest 34%Sled push2:06faster than 21%Sled pull5:40faster than 6%Burpee broad jump5:02faster than 29%Row5:23faster than 44%Farmers carry1:51faster than 45%Sandbag lunges4:13faster than 27%Wall balls4:48faster than 34%Runs (8 km)38:00fastest 38%Roxzone13:00fastest 44%Run 14:21faster than 28%Run 24:36fastest 50%Run 34:40fastest 44%Run 44:34fastest 35%Run 54:30fastest 27%Run 64:28fastest 26%Run 74:30fastest 27%Run 86:25fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sophie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | London Olympia 2026 · best of 3 | 4:48 |
| Sled push | 1:53 | Poznań 2025 · best of 3 | 1:51 |
| Sled pull | 3:24 | Poznań 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:47 | Poznań 2025 · best of 3 | 4:17 |
| Row | 4:40 | Poznań 2025 · best of 3 | 5:12 |
| Farmers carry | 1:44 | London Olympia 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:06 | Poznań 2025 · best of 3 | 3:47 |
| Wall balls | 3:50 | Poznań 2025 · best of 3 | 4:22 |
| Runs (8 km) | 38:00 | London ExCeL 2025 · best of 3 | 49:12 |
| Roxzone | 3:49 | Poznań 2025 · best of 3 | 7:49 |
How to read
Each station's best across Sophie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Katie Longden1 race
- Laura Davenport1 race
- Lucy Goodwin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 468 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
