GBR Sophie Giles
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:18:40 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Jess Probert, Sophie Gileswhole field → | Doubles Women · team 30-34 | 1:18:40 | 620th of 2,444147th of 479 aged 30-34 | 47:19 | 27:59 | 3:22† | View results | See splits Hide splitsSkiErg4:44fastest 35%Sled push1:42fastest 26%Sled pull3:56faster than 49%Burpee broad jump3:51fastest 21%Row5:07fastest 38%Farmers carry2:09fastest 25%Sandbag lunges2:58fastest 16%Wall balls3:32fastest 6%Runs (8 km)47:19fastest 36%Roxzone3:22Run 16:04fastest 37%Run 25:22fastest 29%Run 35:47fastest 36%Run 45:45fastest 34%Run 56:00fastest 42%Run 66:11fastest 38%Run 75:30fastest 37%Run 86:43fastest 40%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Sophie Giles, Beth Purnellwhole field → | Doubles Women · team 25-29 | 1:21:58 | 912th of 2,427232nd of 548 aged 25-29 | 45:23 | 29:02 | 7:38 | View results | See splits Hide splitsSkiErg4:47faster than 45%Sled push1:48fastest 34%Sled pull4:05fastest 35%Burpee broad jump3:59fastest 41%Row5:00fastest 30%Farmers carry2:03faster than 24%Sandbag lunges3:17fastest 29%Wall balls4:03fastest 29%Runs (8 km)45:23fastest 37%Roxzone7:38faster than 35%Run 16:03fastest 29%Run 25:19fastest 37%Run 35:34fastest 39%Run 45:35fastest 36%Run 55:49fastest 43%Run 65:44fastest 43%Run 75:39fastest 39%Run 85:44fastest 43%Full report for this race → |
| Cardiff 2025 30 May 2025team: Sophie Giles, Megan Simmonswhole field → | Doubles Women · team U29 | 1:26:00 | 481st of 778209th of 323 aged U29 | 47:06 | 32:40 | 6:14† | View results | See splits Hide splitsSkiErg5:02faster than 22%Sled push1:46faster than 40%Sled pull4:15faster than 33%Burpee broad jump5:33faster than 19%Row5:50faster than 6%Farmers carry1:57faster than 32%Sandbag lunges3:43faster than 35%Wall balls4:34faster than 26%Runs (8 km)47:06faster than 50%Roxzone6:14Run 16:03faster than 42%Run 25:30faster than 48%Run 35:51faster than 42%Run 45:43fastest 50%Run 55:51faster than 48%Run 65:41fastest 44%Run 75:44fastest 47%Run 86:43faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sophie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Cardiff 2026 · best of 3 | 4:48 |
| Sled push | 1:42 | Cardiff 2026 · best of 3 | 1:51 |
| Sled pull | 3:56 | Cardiff 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:51 | Cardiff 2026 · best of 3 | 4:17 |
| Row | 5:00 | Birmingham 2025 · best of 3 | 5:12 |
| Farmers carry | 1:57 | Cardiff 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:58 | Cardiff 2026 · best of 3 | 3:47 |
| Wall balls | 3:32 | Cardiff 2026 · best of 3 | 4:22 |
| Runs (8 km) | 45:23 | Birmingham 2025 · best of 3 | 49:12 |
| Roxzone | 7:38 | Birmingham 2025 | 7:49 |
How to read
Each station's best across Sophie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Beth Purnell1 race
- Jess Probert1 race
- Megan Simmons1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
