GBR Sophie Clinch
5 HYROX results (2 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:22:33 (London Olympia 2026) · Doubles Mixed 1:11:46 (Cardiff May 2026) · Doubles Women 1:12:02 (Cardiff May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 4 May 2026team: Evie Lewis, Sophie Clinchwhat the whole field did → | Doubles Women · team 16-24 | 1:12:02 | top 9% 215/2,444 | 42:42 | 26:22 | 2:58 | splitsSkiErg4:22Sled push1:36Sled pull3:01Burpee broad jump3:33Row4:42Farmers carry2:07Sandbag lunges2:57Wall balls4:04Run 15:34Run 24:58Run 35:11Run 45:12Run 55:24Run 65:35Run 74:58Run 85:54Full report for this race → |
| Cardiff May 2026 1 May 2026team: Toby Clinch, Sophie Clinchwhat the whole field did → | Doubles Mixed · team 16-24 | 1:11:46 | top 22% 514/2,365 | 42:47 | 25:46 | 3:13 | splitsSkiErg4:04Sled push2:05Sled pull3:04Burpee broad jump3:04Row4:27Farmers carry2:11Sandbag lunges2:48Wall balls4:03Run 15:26Run 25:03Run 35:23Run 45:12Run 55:32Run 65:32Run 74:54Run 85:49Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 16-24 | 1:22:33 | top 21% 425/2,085 | 43:56 | 33:35 | 5:08 | splitsSkiErg4:40Sled push2:46Sled pull3:57Burpee broad jump4:41Row4:50Farmers carry2:04Sandbag lunges4:35Wall balls6:02Run 14:44Run 24:45Run 35:20Run 45:08Run 55:36Run 65:31Run 75:39Run 87:17Full report for this race → |
| Turin 2026 1 Feb 2026what the whole field did → | Open Women · 16-24 | 1:30:31 | top 46% 345/759 | 49:24 | 34:21 | 6:50 | splitsSkiErg4:45Sled push2:38Sled pull4:47Burpee broad jump5:08Row5:13Farmers carry1:53Sandbag lunges4:48Wall balls5:09Run 13:52Run 25:15Run 35:43Run 48:44Run 56:24Run 66:16Run 76:17Run 86:57Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Scott Bain, Sophie Clinchwhat the whole field did → | Doubles Mixed · team 16-24 | 1:12:43 | top 27% 755/2,853 | 34:31* | 27:15* | 11:01 | splitsSkiErg4:10Sled push1:56Sled pull3:27Burpee broad jump3:49Row4:21Farmers carry1:47Sandbag lunges3:31Wall balls4:14Run 13:13Run 23:54Run 34:12Run 44:15Run 54:25Run 64:23Run 74:26Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,085 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
