GBR Sophie Chapman
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:45:32 (Cardiff 2025) · Doubles Women 1:29:22 (London ExCeL 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 23 Jan 2026team: Lyssa Nutter, Sophie Chapmanwhat the whole field did → | Doubles Women · team 16-24 | 1:33:06 | 1046th of 1,546 | 54:15 | 32:45 | 6:11 | splitsSkiErg4:35Sled push1:38Sled pull4:53Burpee broad jump5:30Row5:21Farmers carry2:11Sandbag lunges4:00Wall balls4:37Run 14:58Run 26:50Run 37:18Run 47:07Run 57:32Run 66:59Run 77:32Run 86:01Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Isabel Lockwood, Sophie Chapmanwhat the whole field did → | Doubles Women · team 25-29 | 1:29:22 | 2344th of 3,491 | 42:33* | 33:09* | 13:45 | splitsSkiErg5:10Sled push1:42Sled pull4:43Burpee broad jump5:28Row5:11Farmers carry1:36Sandbag lunges4:06Wall balls5:13Run 14:35Run 25:12Run 35:08Run 45:12Run 55:14Run 65:07Run 75:13Run 86:56Full report for this race → |
| Cardiff 2025 1 Jun 2025what the whole field did → | Open Women · 16-24 | 1:45:32 | 819th of 987 | 55:44 | 40:54 | 8:54 | splitsSkiErg5:31Sled push2:13Sled pull5:42Burpee broad jump6:32Row6:02Farmers carry2:31Sandbag lunges5:08Wall balls7:15Run 16:55Run 26:21Run 36:31Run 46:39Run 57:02Run 66:59Run 77:03Run 88:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 987 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:26 against the typical Open Women finisher at Cardiff 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
