AUS Sophie Caldwell
6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Pro Women 1:07:46 (Sydney 2026) · Doubles Women 1:14:47 (Sydney 2026) · Pro Doubles Women 1:11:53 (Melbourne 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 8:18 faster (1:16:04 to 1:07:46).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Maggie Doyle, Sophie Caldwellwhat the whole field did → | Doubles Women · team 25-29 | 1:14:47 | top 17% 532/3,169 | 43:23 | 23:40 | 7:48 | splitsSkiErg4:10Sled push1:17Sled pull2:51Burpee broad jump3:11Row4:20Farmers carry1:53Sandbag lunges2:35Wall balls3:23Run 14:17Run 24:38Run 35:11Run 45:09Run 55:45Run 65:05Run 75:31Run 87:50Full report for this race → |
| Sydney 2026 1 Jul 2026what the whole field did → | Pro Women · 25-29 | 1:07:46 | top 9% 20/242 | 31:15 | 30:08 | 6:28 | splitsSkiErg4:28Sled push2:43Sled pull4:01Burpee broad jump3:45Row4:39Farmers carry2:02Sandbag lunges3:35Wall balls4:55Run 13:14Run 23:40Run 33:54Run 43:46Run 53:56Run 63:51Run 73:47Run 85:11Full report for this race → |
| Brisbane 2026 13 Apr 2026what the whole field did → | Pro Women · 25-29 | 1:11:36 | top 9% 23/270 | 32:56 | 33:04 | 5:39 | splitsSkiErg4:32Sled push2:33Sled pull5:26Burpee broad jump4:11Row4:46Farmers carry2:02Sandbag lunges4:27Wall balls5:07Run 13:29Run 24:01Run 34:18Run 44:15Run 54:16Run 64:10Run 74:14Run 84:18Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Maggie Doyle, Sophie Caldwellwhat the whole field did → | Doubles Women · team 25-29 | 1:18:51 | top 27% 657/2,446 | 45:23 | 24:28 | 9:03 | splitsSkiErg4:11Sled push1:26Sled pull3:29Burpee broad jump2:29Row4:28Farmers carry1:50Sandbag lunges2:51Wall balls3:44Run 12:37Run 25:05Run 36:03Run 46:01Run 56:14Run 66:01Run 76:20Run 87:04Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Pro Women · 25-29 | 1:16:04 | top 25% 79/328 | 33:04 | 35:29 | 7:34 | splitsSkiErg4:43Sled push3:40Sled pull5:56Burpee broad jump4:10Row4:41Farmers carry2:13Sandbag lunges4:52Wall balls5:14Run 12:19Run 24:03Run 34:17Run 44:23Run 54:20Run 64:15Run 74:18Run 85:14Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Isla Bradbury, Sophie Caldwellwhat the whole field did → | Pro Doubles Women · team U29 | 1:11:53 | 21st of 60 | 36:48 | 24:46 7 of 8 | 10:20 | splitsSkiErg4:14Sled push1:33Sled pull4:42Burpee broad jump—Row4:45Farmers carry1:32Sandbag lunges3:48Wall balls4:12Run 12:37Run 24:52Run 34:51Run 44:44Run 54:48Run 64:54Run 74:43Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 242 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
