GBR Sophie Bracegirdle
4 HYROX results over 2 seasons. Best Open Women time 1:19:42 at Berlin 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 12:19 faster (1:32:01 to 1:19:42).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 27 Sept 2026what the whole field did → | Open Women · 30-34 | 1:21:51 | top 16% 222/1,415 | 38:33 | 35:47 | 7:34 | splitsSkiErg4:54Sled push3:05Sled pull5:08Burpee broad jump5:13Row5:29Farmers carry2:46Sandbag lunges4:09Wall balls5:03Run 16:14Run 24:28Run 34:31Run 44:37Run 54:36Run 64:35Run 74:23Run 85:12Full report for this race → |
| Berlin 2026 31 May 2026what the whole field did → | Open Women · 30-34 | 1:19:42 | top 12% 280/2,407 | 31:09* | 32:25* | 16:13 | splitsSkiErg5:00Sled push2:40Sled pull4:19Burpee broad jump2:43Row5:34Farmers carry2:33Sandbag lunges4:08Wall balls5:28Run 13:26Run 23:42Run 33:50Run 43:49Run 53:49Run 63:46Run 73:41Run 85:10Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 30-34 | 1:24:29 | 304th of 508 | 38:39 | 39:39 | 6:16 | splitsSkiErg4:57Sled push1:59Sled pull8:42Burpee broad jump6:04Row5:35Farmers carry2:42Sandbag lunges4:11Wall balls5:29Run 14:55Run 24:34Run 34:41Run 44:37Run 54:39Run 64:38Run 74:32Run 86:07Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Women · 30-34 | 1:32:01 | top 45% 610/1,356 | 46:15 | 37:21 | 8:30 | splitsSkiErg5:07Sled push2:08Sled pull5:58Burpee broad jump7:01Row5:21Farmers carry2:19Sandbag lunges4:12Wall balls5:15Run 14:19Run 26:00Run 36:11Run 46:19Run 56:27Run 66:22Run 75:54Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:21 against the typical Open Women finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:42.
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Free to download. Used by more than 40,000 HYROX athletes.
