BEL Sophie Bernard
7 HYROX results (1 solo, 6 in a team) over 3 seasons. Personal bests: Open Women 1:29:01 (Rotterdam 2025) · Doubles Mixed 1:11:35 (Amsterdam 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026team: David Hellin, Sophie Bernardwhat the whole field did → | Doubles Mixed · team 40-44 | 1:14:07 | top 23% 301/1,366 | 38:52 | 29:01 | 6:18 | splitsSkiErg4:18Sled push2:24Sled pull4:17Burpee broad jump3:01Row4:46Farmers carry1:44Sandbag lunges4:11Wall balls4:20Run 13:30Run 24:31Run 34:57Run 44:52Run 55:07Run 65:08Run 75:18Run 85:32Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Sophie Bernard, Alain-Pierre Catoirewhat the whole field did → | Doubles Mixed · team 40-44 | 1:17:44 | top 44% 766/1,777 | 41:18 | 29:22 | 7:08 | splitsSkiErg4:13Sled push1:54Sled pull3:16Burpee broad jump4:17Row4:24Farmers carry1:53Sandbag lunges4:52Wall balls4:33Run 14:06Run 25:00Run 35:15Run 45:26Run 55:24Run 65:19Run 75:12Run 85:40Full report for this race → |
| Amsterdam 2026 24 Jan 2026team: Alain-Pierre Catoire, Sophie Bernardwhat the whole field did → | Doubles Mixed · team 40-44 | 1:11:35 | top 23% 501/2,259 | 38:40 | 27:07 | 5:50 | splitsSkiErg4:07Sled push2:11Sled pull3:37Burpee broad jump3:43Row4:26Farmers carry1:43Sandbag lunges3:44Wall balls3:36Run 13:38Run 24:50Run 35:04Run 45:00Run 54:51Run 65:01Run 74:57Run 85:23Full report for this race → |
| Ghent 2025 12 Dec 2025team: Sophie Bernard, Alain-Pierre Catoirewhat the whole field did → | Doubles Mixed · team 40-44 | 1:12:59 | top 23% 249/1,085 | 39:52 | 27:20 | 5:51 | splitsSkiErg4:16Sled push1:59Sled pull3:29Burpee broad jump3:43Row4:30Farmers carry1:45Sandbag lunges3:59Wall balls3:39Run 14:59Run 24:42Run 35:02Run 45:04Run 55:03Run 65:04Run 74:56Run 85:05Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Sophie Bernard, Steevy Ferréwhat the whole field did → | Doubles Mixed · team 40-44 | 1:15:29 | top 20% 205/1,026 | 39:50 | 29:05 | 6:38 | splitsSkiErg4:25Sled push2:01Sled pull3:58Burpee broad jump3:38Row4:48Farmers carry1:51Sandbag lunges4:27Wall balls3:57Run 14:48Run 24:37Run 34:59Run 44:56Run 55:10Run 64:54Run 75:06Run 85:24Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Steevy Ferré, Sophie Bernardwhat the whole field did → | Doubles Mixed · team 40-49 | 1:16:38 | top 33% 236/722 | 37:39 | 29:53 | 9:06 | splitsSkiErg4:31Sled push2:19Sled pull4:05Burpee broad jump3:50Row4:54Farmers carry1:56Sandbag lunges4:15Wall balls4:03Run 16:04Run 24:19Run 34:33Run 44:19Run 54:37Run 64:38Run 74:28Run 84:41Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Women · 35-39 | 1:29:01 | top 35% 390/1,119 | 44:34 | 37:39 | 6:51 | splitsSkiErg5:06Sled push2:30Sled pull6:20Burpee broad jump6:34Row5:16Farmers carry2:32Sandbag lunges4:42Wall balls4:39Run 15:48Run 25:29Run 35:27Run 45:36Run 55:34Run 65:28Run 75:33Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 1,119 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:42 against the typical Open Women finisher at Rotterdam 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
