GBR Sophie Andreas
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sophie Andreas at each race, oldest on the left; lower is faster.The best was 1:27:53 at Birmingham (Nov 2026); Sophie Andreas was 6:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Women | 1:34:39 |
| Birmingham | Nov 2026 | Open Women | 1:27:53 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
1,016th of 2,703 Open Women (faster than 62%). Against the 81 who finished around 1:28:33: most time gained on the eight runs (2:59), most lost on burpee broad jump (1:36). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 5:13 | 6:02 | faster than 80% |
| SkiErg: | 5:14 | 5:14 | faster than 51% |
| Run 2: | 4:47 | 5:18 | faster than 73% |
| Sled push: | 3:28 | 3:12 | faster than 35% |
| Run 3: | 5:08 | 5:31 | faster than 68% |
| Sled pull: | 5:24 | 5:25 | faster than 50% |
| Run 4: | 5:05 | 5:33 | faster than 70% |
| Burpee broad jump: | 7:46 | 6:40 | faster than 33% |
| Run 5: | 5:05 | 5:39 | faster than 74% |
| Row: | 5:46 | 5:26 | faster than 27% |
| Run 6: | 4:53 | 5:32 | faster than 77% |
| Farmers carry: | 2:19 | 2:18 | faster than 49% |
| Run 7: | 4:57 | 5:32 | faster than 74% |
| Sandbag lunges: | 4:37 | 5:01 | faster than 62% |
| Run 8: | 5:07 | 5:47 | faster than 75% |
| Wall balls: | 6:38 | 6:48 | faster than 53% |
| Roxzone: | 6:32 | 7:16 | faster than 67% |
| Runs (8 km) | 40:13 | 44:53 | faster than 75% |
| Stations (8) | 41:12 | ||
| Finish | 1:27:53 | 1:32:53 | 1016th of 2,703 · faster than 62% |
406th of 2,444 Doubles Women (faster than 83%). Against the 75 who finished around 1:14:54: most time gained on farmers carry (0:08), most lost on the eight runs (1:30). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:35 | 6:21 | faster than 83% |
| SkiErg: | 4:43 | 4:50 | faster than 67% |
| Run 2: | 4:59 | 5:47 | faster than 86% |
| Sled push: | 1:49 | 1:52 | faster than 58% |
| Run 3: | 5:15 | 6:03 | faster than 85% |
| Sled pull: | 3:28 | 3:55 | faster than 79% |
| Run 4: | 5:18 | 6:05 | faster than 83% |
| Burpee broad jump: | 3:50 | 4:41 | faster than 80% |
| Run 5: | 5:24 | 6:11 | faster than 82% |
| Row: | 4:51 | 5:13 | faster than 87% |
| Run 6: | 6:01 | 6:27 | faster than 68% |
| Farmers carry: | 1:57 | 2:22 | faster than 91% |
| Run 7: | 4:55 | 5:47 | faster than 87% |
| Sandbag lunges: | 3:03 | 3:37 | faster than 81% |
| Run 8: | 7:15 | 6:59 | faster than 41% |
| Wall balls: | 4:04 | 4:20 | faster than 67% |
| Roxzone †: | 2:54 | ||
| Runs (8 km) | 44:39 | 49:56 | faster than 79% |
| Stations (8) | 27:45 | ||
| Finish | 1:15:18 | 1:25:36 | 406th of 2,444 · faster than 83% |
1,042nd of 1,957 Open Women (faster than 46%). Against the 60 who finished around 1:35:14: most time gained on farmers carry (0:20), most lost on sled pull (1:06). Runs 5 to 8 took 4:52 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:21 | 6:04 | faster than 79% |
| SkiErg: | 5:28 | 5:13 | faster than 26% |
| Run 2: | 4:55 | 5:15 | faster than 67% |
| Sled push: | 2:40 | 3:00 | faster than 69% |
| Run 3: | 5:22 | 5:32 | faster than 56% |
| Sled pull: | 7:06 | 5:58 | faster than 21% |
| Run 4: | 4:56 | 5:35 | faster than 78% |
| Burpee broad jump: | 6:50 | 6:47 | faster than 48% |
| Run 5: | 6:05 | 5:45 | faster than 38% |
| Row: | 5:25 | 5:27 | faster than 53% |
| Run 6: | 8:44 | 5:35 | faster than 2% |
| Farmers carry: | 1:56 | 2:17 | faster than 84% |
| Run 7: | 4:55 | 5:36 | faster than 79% |
| Sandbag lunges: | 4:55 | 5:04 | faster than 54% |
| Run 8: | 5:42 | 5:48 | faster than 53% |
| Wall balls: | 7:32 | 6:43 | faster than 35% |
| Roxzone †: | 6:48 | ||
| Runs (8 km) | 45:59 | 45:20 | faster than 46% |
| Stations (8) | 41:52 | ||
| Finish | 1:34:39 | 1:33:26 | 1042nd of 1,957 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sophie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Birmingham Birm · best of 2 | 5:16 |
| Sled push | 2:40 | Birmingham 2025 · best of 2 | 2:55 |
| Sled pull | 5:24 | Birmingham Birm · best of 2 | 5:47 |
| Burpee broad jump | 6:50 | Birmingham 2025 · best of 2 | 6:46 |
| Row | 5:25 | Birmingham 2025 · best of 2 | 5:31 |
| Farmers carry | 1:56 | Birmingham 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:37 | Birmingham Birm · best of 2 | 5:13 |
| Wall balls | 6:38 | Birmingham Birm · best of 2 | 6:43 |
| Runs (8 km) | 40:13 | Birmingham Birm · best of 2 | 46:44 |
| Roxzone | 6:32 | Birmingham Birm | 7:57 |
How to read
Each station's best across Sophie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Katy Fergie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 2,703 Open Women
Shape of the race
This chart shows where Sophie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 76% of the field), weakest on Row (faster than 28%).
See the numbers
| Part | Sophie: faster than |
|---|---|
| Ski | 51% |
| Push | 36% |
| Pull | 51% |
| BBJ | 33% |
| Row | 28% |
| Carry | 49% |
| Lunges | 63% |
| Wall balls | 53% |
| Roxzone | 67% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sophie beat on each part of the race, at this race.Best: Runs (8 km) (faster than 76%); weakest: Row (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sophie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:40 faster); weakest: Burpee broad jump (1:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sophie: 40:14 running, 41:13 at the stations and 6:32 in the roxzone; the longest station was the burpee broad jumps (7:46).Below, Typical Open Women: 44:54 running, 40:04 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Sophie | Typical Open Women |
|---|---|---|
| Run 1 | 5:13 | 6:02 |
| SkiErg | 5:14 | 5:14 |
| Run 2 | 4:47 | 5:18 |
| Sled push | 3:28 | 3:12 |
| Run 3 | 5:08 | 5:31 |
| Sled pull | 5:24 | 5:25 |
| Run 4 | 5:05 | 5:33 |
| Burpee broad jump | 7:46 | 6:40 |
| Run 5 | 5:05 | 5:39 |
| Row | 5:46 | 5:26 |
| Run 6 | 4:53 | 5:32 |
| Farmers carry | 2:19 | 2:18 |
| Run 7 | 4:57 | 5:32 |
| Sandbag lunges | 4:37 | 5:01 |
| Run 8 | 5:07 | 5:47 |
| Wall balls | 6:38 | 6:48 |
| Roxzone | 6:32 | 7:16 |
| Finish | 1:27:53 | 1:32:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:06 against the typical Open Women finisher at Birmingham Birm. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
