AUS Sophie Anderson
3 HYROX races over 3 seasons, all in a team with 2 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Sophie Anderson, Casey Goodyerwhole field → | Pro Doubles Women · team 25-29 | 1:22:23 | 131st of 16630th of 38 aged 25-29 | 44:34 | 29:09 | 8:45 | View results | See splits Hide splitsSkiErg4:22faster than 44%Sled push1:59faster than 49%Sled pull4:39faster than 10%Burpee broad jump3:46faster than 21%Row4:31fastest 24%Farmers carry1:58faster than 30%Sandbag lunges3:57faster than 38%Wall balls3:57faster than 43%Runs (8 km)44:34faster than 17%Roxzone8:45faster than 24%Run 14:35faster than 27%Run 24:49faster than 27%Run 35:31faster than 15%Run 45:22faster than 19%Run 55:38faster than 16%Run 65:41faster than 15%Run 75:28faster than 21%Run 87:33faster than 23%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Sophie Anderson, Casey Goodyerwhole field → | Pro Doubles Women · team 25-29 | 1:31:04 | 154th of 18840th of 47 aged 25-29 | 50:05 | 31:30 | 9:34 | View results | See splits Hide splitsSkiErg4:20faster than 47%Sled push2:17faster than 16%Sled pull5:21faster than 20%Burpee broad jump4:10faster than 24%Row4:40fastest 35%Farmers carry2:16faster than 19%Sandbag lunges4:07fastest 47%Wall balls4:19faster than 44%Runs (8 km)50:05faster than 9%Roxzone9:34faster than 26%Run 14:47faster than 26%Run 25:13faster than 20%Run 35:47faster than 11%Run 45:44faster than 16%Run 55:57faster than 15%Run 66:02faster than 11%Run 76:18faster than 10%Run 810:21faster than 4%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Sophie Anderson, Emma Aldertonwhole field → | Doubles Women · team U29 | 1:26:48 | 361st of 563181st of 267 aged U29 | 52:31 | 28:33 | 5:46 | View results | See splits Hide splitsSkiErg4:47faster than 37%Sled push1:25fastest 20%Sled pull3:57fastest 36%Burpee broad jump4:32faster than 24%Row5:14faster than 22%Farmers carry1:47fastest 50%Sandbag lunges3:31faster than 49%Wall balls3:20faster than 31%Runs (8 km)52:31faster than 29%Roxzone5:46faster than 49%Run 14:39faster than 43%Run 25:53faster than 47%Run 36:19faster than 42%Run 46:31faster than 35%Run 57:10faster than 20%Run 66:50faster than 26%Run 77:03faster than 23%Run 88:10faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sophie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Sydney 2025 · best of 2 | 4:30 |
| Sled push | 1:59 | Sydney 2026 · best of 2 | 2:27 |
| Sled pull | 4:39 | Sydney 2026 · best of 2 | 4:26 |
| Burpee broad jump | 3:46 | Sydney 2026 · best of 2 | 3:31 |
| Row | 4:31 | Sydney 2026 · best of 2 | 4:53 |
| Farmers carry | 1:58 | Sydney 2026 · best of 2 | 1:55 |
| Sandbag lunges | 3:57 | Sydney 2026 · best of 2 | 4:00 |
| Wall balls | 3:57 | Sydney 2026 · best of 2 | 4:12 |
| Runs (8 km) | 44:34 | Sydney 2026 · best of 2 | 42:53 |
| Roxzone | 8:45 | Sydney 2026 · best of 2 | 6:35 |
How to read
Each station's best across Sophie's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Casey Goodyer2 races
- Emma Alderton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 166 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:59 against the typical Pro Doubles Women finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
