Sophia Parvizi-Wayne
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:01:02 (London Olympia 2026) · Elite Doubles Women 0:57:33 (Melbourne 2025).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Women · 25-29 | 1:01:02 | 8th of 257 | 29:56 | 27:33 | 3:38 | splitsSkiErg4:11Sled push2:38Sled pull3:23Burpee broad jump3:56Row4:24Farmers carry1:42Sandbag lunges3:20Wall balls3:59Run 13:30Run 23:25Run 33:38Run 43:35Run 53:43Run 63:38Run 73:41Run 84:50Full report for this race → |
| Melbourne 2025 13 Dec 2025team: Holly Archer, Sophia Parvizi-Waynewhat the whole field did → | Elite Doubles Women | 0:57:33 | 11th of 14 | 32:59 | 25:19 | 1:47 | splitsSkiErg3:57Sled push1:55Sled pull3:24Burpee broad jump2:55Row4:14Farmers carry1:22Sandbag lunges3:34Wall balls3:58Run 14:01Run 23:46Run 33:59Run 44:01Run 54:03Run 64:53Run 74:06Run 84:12Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Women · 25-29 | 1:03:56 | top 3% 11/472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Pro Women · 25-29 | 1:07:55 | 2nd of 165 | 30:01 | 32:48 | 5:12 | splitsSkiErg4:20Sled push3:19Sled pull5:27Burpee broad jump4:16Row4:30Farmers carry1:49Sandbag lunges3:47Wall balls5:20Run 14:40Run 23:25Run 33:38Run 43:38Run 53:43Run 63:39Run 73:33Run 83:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women. How the numbers are made.
London Olympia 2026, against 257 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophia against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
