RSA Sophia Fuller
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Women 1:13:34 (Cape Town Aug 2026) · Doubles Mixed 1:01:46 (Cape Town Aug 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 14 Aug 2026team: Sophia Fuller, Olivia Fullerwhat the whole field did → | Doubles Women · team 16-24 | 1:13:34 | top 7% 81/1,196 | 43:02 | 26:39 | 3:58 | splitsSkiErg4:32Sled push1:22Sled pull3:26Burpee broad jump3:45Row4:57Farmers carry1:30Sandbag lunges3:24Wall balls3:43Run 13:26Run 25:12Run 35:42Run 45:30Run 55:48Run 65:59Run 75:56Run 85:33Full report for this race → |
| Cape Town Aug 2026 14 Aug 2026team: Sophia Fuller, Ryan Bassonwhat the whole field did → | Doubles Mixed · team 16-24 | 1:01:46 | top 2% 19/987 | 33:57 | 24:41 | 3:14 | splitsSkiErg3:49Sled push1:46Sled pull3:01Burpee broad jump3:07Row4:06Farmers carry1:34Sandbag lunges3:14Wall balls4:04Run 12:52Run 23:59Run 34:36Run 44:30Run 54:32Run 64:37Run 74:28Run 84:24Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Ryan Basson, Sophia Fullerwhat the whole field did → | Doubles Mixed · team 16-24 | 1:02:25 | top 3% 19/703 | 33:21 | 25:49 | 3:19 | splitsSkiErg3:48Sled push1:52Sled pull3:16Burpee broad jump3:18Row4:22Farmers carry1:40Sandbag lunges3:02Wall balls4:31Run 12:57Run 24:00Run 34:21Run 44:21Run 54:24Run 64:23Run 74:23Run 84:36Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Yenzokuhle Dladla, Sophia Fullerwhat the whole field did → | Doubles Women · team 16-24 | 1:34:23 | top 49% 354/723 | 55:44 | 31:03 | 7:40 | splitsSkiErg4:40Sled push1:46Sled pull4:47Burpee broad jump4:22Row5:20Farmers carry2:01Sandbag lunges3:21Wall balls4:46Run 14:03Run 26:33Run 36:44Run 47:21Run 58:02Run 67:59Run 77:14Run 87:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town Aug 2026, against 1,196 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophia against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
