GBR Sonny Dewhurst
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:03:02 at Brisbane 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Tom Ackerley, Sonny Dewhurstwhole field → | Doubles Men · team 25-29 | 1:06:07 | 451st of 2,023145th of 511 aged 25-29 | 37:01 | 22:06 | 7:04 | View results | See splits Hide splitsSkiErg3:42fastest 13%Sled push1:26fastest 25%Sled pull2:14fastest 8%Burpee broad jump2:44fastest 24%Row3:59fastest 8%Farmers carry1:15fastest 13%Sandbag lunges3:00fastest 16%Wall balls3:46fastest 13%Runs (8 km)37:01fastest 34%Roxzone7:04fastest 22%Run 13:13fastest 7%Run 23:59fastest 24%Run 34:21fastest 30%Run 44:36fastest 42%Run 55:10faster than 41%Run 64:31fastest 33%Run 74:36fastest 35%Run 86:38fastest 44%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Sonny Dewhurst, Tom Ackerleywhole field → | Doubles Men · team 25-29 | 1:03:02 | 162nd of 1,12452nd of 254 aged 25-29 | 36:21 | 21:05 | 5:41 | View results | See splits Hide splitsSkiErg3:38fastest 8%Sled push1:14fastest 2%Sled pull2:12fastest 1%Burpee broad jump2:30fastest 17%Row3:54fastest 4%Farmers carry1:14fastest 3%Sandbag lunges2:32fastest 11%Wall balls3:51fastest 17%Runs (8 km)36:21fastest 27%Roxzone5:41fastest 19%Run 13:37fastest 14%Run 24:15fastest 25%Run 34:48fastest 32%Run 44:59fastest 41%Run 54:36fastest 22%Run 64:40fastest 28%Run 74:46fastest 32%Run 84:44fastest 31%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Tom Ackerley, Sonny Dewhurstwhole field → | Doubles Men · team 25-29 | 1:08:27 | 464th of 1,410129th of 321 aged 25-29 | 37:40 | 22:44 | 8:08 | View results | See splits Hide splitsSkiErg3:48fastest 22%Sled push1:23fastest 15%Sled pull2:43fastest 21%Burpee broad jump2:39fastest 28%Row4:01fastest 7%Farmers carry1:30fastest 27%Sandbag lunges2:49fastest 15%Wall balls3:51fastest 29%Runs (8 km)37:40fastest 44%Roxzone8:08fastest 39%Run 12:27fastest 28%Run 24:42faster than 49%Run 35:01faster than 47%Run 44:46fastest 38%Run 55:01fastest 44%Run 64:53fastest 40%Run 75:03fastest 49%Run 85:51faster than 49%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Sonny Dewhurst, Harry Foxwhole field → | Doubles Men · team 25-29 | 1:25:57 | 1236th of 1,433385th of 426 aged 25-29 | 43:33 | 32:44 | 9:40† | View results | See splits Hide splitsSkiErg4:12faster than 11%Sled push1:35faster than 31%Sled pull3:57faster than 9%Burpee broad jump5:52Row4:37faster than 24%Farmers carry1:48faster than 37%Sandbag lunges4:10faster than 25%Wall balls6:33faster than 2%Runs (8 km)43:33faster than 25%Roxzone9:40Run 14:38faster than 23%Run 25:11faster than 13%Run 35:11faster than 25%Run 45:32faster than 18%Run 55:21faster than 28%Run 65:11faster than 32%Run 75:11faster than 34%Run 87:18faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sonny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:38 | Brisbane 2026 · best of 4 | 4:04 |
| Sled push | 1:14 | Brisbane 2026 · best of 4 | 1:50 |
| Sled pull | 2:12 | Brisbane 2026 · best of 4 | 3:20 |
| Burpee broad jump | 2:30 | Brisbane 2026 · best of 4 | 3:13 |
| Row | 3:54 | Brisbane 2026 · best of 4 | 4:32 |
| Farmers carry | 1:14 | Brisbane 2026 · best of 4 | 1:40 |
| Sandbag lunges | 2:32 | Brisbane 2026 · best of 4 | 3:35 |
| Wall balls | 3:46 | Sydney 2026 · best of 4 | 4:23 |
| Runs (8 km) | 36:21 | Brisbane 2026 · best of 4 | 42:19 |
| Roxzone | 5:41 | Brisbane 2026 · best of 3 | 6:48 |
How to read
Each station's best across Sonny's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Tom Ackerley3 races
- Harry Fox1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonny against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
