GER Sonia Petrarca
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:11:04 (Rotterdam 2025) · Open Women 1:05:45 (Berlin May 2025) · Doubles Mixed 1:00:15 (Berlin May 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 17 Apr 2026what the whole field did → | Pro Women · 35-39 | 1:13:35 | top 18% 23/128 | 35:03 | 33:40 | 4:57 | splitsSkiErg4:45Sled push3:27Sled pull4:23Burpee broad jump4:21Row4:50Farmers carry2:20Sandbag lunges4:23Wall balls5:11Run 14:10Run 24:05Run 34:14Run 44:16Run 54:20Run 64:22Run 74:34Run 85:06Full report for this race → |
| Berlin May 2025 18 May 2025what the whole field did → | Open Women · 35-39 | 1:05:45 | 10th of 1,373 | 31:46 | 26:59 | 7:04 | splitsSkiErg4:25Sled push2:09Sled pull3:18Burpee broad jump3:45Row4:42Farmers carry1:43Sandbag lunges3:16Wall balls3:41Run 13:15Run 23:46Run 33:48Run 43:52Run 54:00Run 63:57Run 74:06Run 85:06Full report for this race → |
| Berlin May 2025 17 May 2025team: Matthias Müller, Sonia Petrarcawhat the whole field did → | Doubles Mixed · team 30-39 | 1:00:15 | top 5% 61/1,421 | 30:25 | 23:30 | 6:24 | splitsSkiErg3:52Sled push1:43Sled pull2:35Burpee broad jump2:46Row4:15Farmers carry1:35Sandbag lunges2:59Wall balls3:45Run 13:10Run 23:36Run 33:44Run 43:47Run 53:49Run 63:50Run 73:49Run 84:42Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Pro Women · 35-39 | 1:11:04 | 9th of 111 | 35:33 | 31:04 | 4:32 | splitsSkiErg4:28Sled push2:50Sled pull4:55Burpee broad jump3:37Row4:37Farmers carry1:57Sandbag lunges3:53Wall balls4:47Run 14:22Run 24:08Run 34:19Run 44:25Run 54:28Run 64:28Run 74:35Run 84:52Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Sonia Petrarca, Sebestian Eickenjägerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:01:49 | top 4% 21/681 | 29:49* | 22:43* | 4:41 | splitsSkiErg3:48Sled push1:30Sled pull2:39Burpee broad jump2:27Row4:13Farmers carry1:32Sandbag lunges2:55Wall balls3:39Run 15:26Run 23:52Run 34:01Run 44:03Run 5—Run 64:13Run 74:16Run 83:58Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Matthias Müller, Sonia Petrarcawhat the whole field did → | Doubles Mixed · team 30-39 | 1:03:08 | top 5% 29/618 | 34:50 | 23:10 | 5:14 | splitsSkiErg3:49Sled push1:24Sled pull2:29Burpee broad jump2:36Row4:08Farmers carry1:39Sandbag lunges3:14Wall balls3:51Run 14:13Run 24:06Run 34:17Run 44:20Run 54:22Run 64:31Run 74:26Run 84:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2025, against 111 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonia against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:04.
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- Every session written for your weak station, not a generic plan
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