SWE Sofia Nordström
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:14:06 at Stockholm 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sofia Nordström at each race, oldest on the left; lower is faster.The best was 1:14:06 at Stockholm (Dec 2025); Sofia Nordström was 4:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Doubles Women | 1:18:15 |
| Oslo | Sep 2025 | Doubles Women | 1:19:39 |
| Stockholm | Dec 2025 | Doubles Women | 1:14:06 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
172nd of 1,249 Doubles Women (faster than 86%). Against the 37 who finished around 1:14:44: most time gained on the roxzone (0:18), most lost on sled pull (0:20). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,249 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:10 | 5:41 | faster than 72% |
| SkiErg: | 4:26 | 4:35 | faster than 74% |
| Run 2: | 4:47 | 5:35 | faster than 87% |
| Sled push: | 1:22 | 1:35 | faster than 85% |
| Run 3: | 5:05 | 5:47 | faster than 83% |
| Sled pull: | 3:51 | 3:52 | faster than 51% |
| Run 4: | 5:04 | 5:52 | faster than 85% |
| Burpee broad jump: | 3:31 | 4:14 | faster than 81% |
| Run 5: | 5:10 | 6:00 | faster than 84% |
| Row: | 4:45 | 4:59 | faster than 76% |
| Run 6: | 5:10 | 5:56 | faster than 84% |
| Farmers carry: | 1:31 | 1:43 | faster than 82% |
| Run 7: | 5:11 | 5:54 | faster than 83% |
| Sandbag lunges: | 2:58 | 3:40 | faster than 89% |
| Run 8: | 5:35 | 6:15 | faster than 78% |
| Wall balls: | 4:05 | 4:26 | faster than 71% |
| Roxzone: | 6:33 | 8:04 | faster than 89% |
| Runs (8 km) | 41:09 | 47:10 | faster than 83% |
| Stations (8) | 26:29 | ||
| Finish | 1:14:06 | 1:24:35 | 172nd of 1,249 · faster than 86% |
269th of 812 Doubles Women (faster than 66%).
| Part | Time | Typical here | vs 812 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:52 | 5:09 | faster than 64% |
| SkiErg: | 4:27 | 4:29 | faster than 58% |
| Run 2: | 5:37 | 6:09 | faster than 74% |
| Sled push: | 1:36 | 1:35 | faster than 48% |
| Run 3: | 5:51 | 6:23 | faster than 74% |
| Sled pull: | 4:18 | 3:40 | faster than 18% |
| Run 4: | 5:43 | 6:27 | faster than 80% |
| Burpee broad jump: | 5:00 | 3:51 | faster than 15% |
| Run 5: | 5:51 | 6:33 | faster than 78% |
| Row: | 5:14 | 4:59 | faster than 25% |
| Run 6: | 5:56 | 6:28 | faster than 72% |
| Farmers carry: | 1:47 | 1:40 | faster than 34% |
| Run 7: | 5:53 | 6:28 | faster than 76% |
| Sandbag lunges: | 3:15 | 3:25 | faster than 61% |
| Run 8: | 4:57 | 5:28 | faster than 74% |
| Wall balls: | 4:16 | 4:04 | faster than 36% |
| Roxzone: | 5:13 | 6:28 | faster than 89% |
| Runs (8 km) | 44:37 | 49:27 | faster than 77% |
| Stations (8) | 29:53 | ||
| Finish | 1:19:39 | 1:23:41 | 269th of 812 · faster than 66% |
147th of 603 Doubles Women (faster than 75%).
| Part | Time | Typical here | vs 603 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:13 | 5:30 | faster than 69% |
| SkiErg: | 4:32 | 4:30 | faster than 46% |
| Run 2: | 5:22 | 5:41 | faster than 70% |
| Sled push: | 1:17 | 1:32 | faster than 90% |
| Run 3: | 5:36 | 5:51 | faster than 66% |
| Sled pull: | 3:52 | 3:50 | faster than 48% |
| Run 4: | 5:27 | 5:57 | faster than 78% |
| Burpee broad jump: | 3:35 | 4:15 | faster than 77% |
| Run 5: | 5:50 | 6:10 | faster than 66% |
| Row: | 4:54 | 4:58 | faster than 60% |
| Run 6: | 5:26 | 6:02 | faster than 81% |
| Farmers carry: | 1:36 | 1:48 | faster than 80% |
| Run 7: | 5:32 | 6:03 | faster than 75% |
| Sandbag lunges: | 3:14 | 3:27 | faster than 64% |
| Run 8: | 5:52 | 6:21 | faster than 72% |
| Wall balls: | 3:41 | 4:05 | faster than 79% |
| Roxzone: | 7:23 | 8:03 | faster than 68% |
| Runs (8 km) | 44:15 | 47:40 | faster than 73% |
| Stations (8) | 26:41 | ||
| Finish | 1:18:15 | 1:24:37 | 147th of 603 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sofia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Stockholm 2025 · best of 3 | 4:49 |
| Sled push | 1:17 | Stockholm 2024 · best of 3 | 1:52 |
| Sled pull | 3:51 | Stockholm 2025 · best of 3 | 4:13 |
| Burpee broad jump | 3:31 | Stockholm 2025 · best of 3 | 4:18 |
| Row | 4:45 | Stockholm 2025 · best of 3 | 5:13 |
| Farmers carry | 1:31 | Stockholm 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:58 | Stockholm 2025 · best of 3 | 3:47 |
| Wall balls | 3:41 | Stockholm 2024 · best of 3 | 4:22 |
| Runs (8 km) | 41:09 | Stockholm 2025 · best of 3 | 49:17 |
| Roxzone | 5:13 | Oslo 2025 · best of 3 | 7:46 |
How to read
Each station's best across Sofia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amelia Olsson2 races
- Minna Braconier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,249 Doubles Women
Shape of the race
This chart shows where Sofia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 89% of the field), weakest on Pull (faster than 52%).
See the numbers
| Part | Sofia: faster than |
|---|---|
| Ski | 74% |
| Push | 86% |
| Pull | 52% |
| BBJ | 81% |
| Row | 77% |
| Carry | 82% |
| Lunges | 89% |
| Wall balls | 71% |
| Roxzone | 89% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sofia beat on each part of the race, at this race.Best: Sandbag lunges (faster than 89%); weakest: Sled pull (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sofia's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (6:01 faster); weakest: Sled pull (0:01 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofia against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sofia: 41:12 running, 26:29 at the stations and 6:33 in the roxzone; the longest station was the row (4:45) and the shortest the sled push (1:22).Below, Typical Doubles Women: 47:00 running, 29:04 at the stations and 8:04 in the roxzone; the longest station was the row (4:59) and the shortest the sled push (1:35).
See the numbers
| Part | Sofia | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:10 | 5:41 |
| SkiErg | 4:26 | 4:35 |
| Run 2 | 4:47 | 5:35 |
| Sled push | 1:22 | 1:35 |
| Run 3 | 5:05 | 5:47 |
| Sled pull | 3:51 | 3:52 |
| Run 4 | 5:04 | 5:52 |
| Burpee broad jump | 3:31 | 4:14 |
| Run 5 | 5:10 | 6:00 |
| Row | 4:45 | 4:59 |
| Run 6 | 5:10 | 5:56 |
| Farmers carry | 1:31 | 1:43 |
| Run 7 | 5:11 | 5:54 |
| Sandbag lunges | 2:58 | 3:40 |
| Run 8 | 5:35 | 6:15 |
| Wall balls | 4:05 | 4:26 |
| Roxzone | 6:33 | 8:04 |
| Finish | 1:14:06 | 1:24:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:06.
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