SWE Sofia Johansson
3 HYROX races over 1 season. Best Open Women time: 1:13:27 at Stockholm 2025.
These results may belong to more than one athlete called Sofia Johansson: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sofia Johansson at each race, oldest on the left; lower is faster.The best was 1:13:27 at Stockholm (Dec 2025); Sofia Johansson was 47:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Open Women | 1:15:01 |
| Stockholm | Dec 2025 | Open Women | 1:13:27 |
| Copenhagen | Mar 2026 | Open Women | 2:02:38 |
Each dot is one Open Women race; click one for that race's report.
3 results at 3 races
932nd of 1,005 Open Women (faster than 7%). Against the 30 who finished around 2:08:23: most time gained on the eight runs (5:49), most lost on wall balls (1:59). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,005 Open Women here |
|---|---|---|---|
| Run 1: | 9:21 | 8:12 | faster than 16% |
| SkiErg: | 5:14 | 5:14 | faster than 51% |
| Run 2: | 6:02 | 5:10 | faster than 15% |
| Sled push: | 4:00 | 2:50 | faster than 5% |
| Run 3: | 6:13 | 5:22 | faster than 17% |
| Sled pull: | 7:10 | 5:15 | faster than 9% |
| Run 4: | 6:19 | 5:24 | faster than 15% |
| Burpee broad jump: | 9:55 | 6:23 | faster than 7% |
| Run 5: | 7:15 | 5:31 | faster than 8% |
| Row: | 5:41 | 5:22 | faster than 24% |
| Run 6: | 6:20 | 5:26 | faster than 15% |
| Farmers carry: | 3:16 | 2:14 | faster than 9% |
| Run 7: | 6:27 | 5:24 | faster than 14% |
| Sandbag lunges: | 7:51 | 4:48 | faster than 6% |
| Run 8: | 7:32 | 5:46 | faster than 11% |
| Wall balls: | 12:35 | 6:17 | faster than 3% |
| Roxzone: | 11:35 | 7:15 | faster than 5% |
| Runs (8 km) | 55:26 | 46:28 | faster than 13% |
| Stations (8) | 55:42 | ||
| Finish | 2:02:38 | 1:33:02 | 932nd of 1,005 · faster than 7% |
51st of 1,044 Open Women (faster than 95%). Against the 32 who finished around 1:13:32: most time gained on the eight runs (0:34), most lost on burpee broad jump (0:31). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 3:59 | 5:10 | faster than 96% |
| SkiErg: | 4:43 | 5:06 | faster than 88% |
| Run 2: | 4:13 | 5:15 | faster than 93% |
| Sled push: | 2:09 | 2:27 | faster than 76% |
| Run 3: | 4:34 | 5:28 | faster than 90% |
| Sled pull: | 4:27 | 5:14 | faster than 79% |
| Run 4: | 4:35 | 5:30 | faster than 90% |
| Burpee broad jump: | 5:13 | 6:33 | faster than 79% |
| Run 5: | 4:32 | 5:39 | faster than 94% |
| Row: | 4:50 | 5:16 | faster than 91% |
| Run 6: | 4:24 | 5:34 | faster than 94% |
| Farmers carry: | 1:47 | 2:03 | faster than 80% |
| Run 7: | 4:27 | 5:31 | faster than 93% |
| Sandbag lunges: | 4:11 | 4:59 | faster than 78% |
| Run 8: | 4:40 | 6:03 | faster than 95% |
| Wall balls: | 4:33 | 6:38 | faster than 93% |
| Roxzone: | 6:20 | 8:03 | faster than 90% |
| Runs (8 km) | 35:19 | 44:10 | faster than 94% |
| Stations (8) | 31:53 | ||
| Finish | 1:13:27 | 1:31:12 | 51st of 1,044 · faster than 95% |
45th of 706 Open Women (faster than 93%).
| Part | Time | Typical here | vs 706 Open Women here |
|---|---|---|---|
| Run 1: | 3:42 | 4:48 | faster than 97% |
| SkiErg: | 4:41 | 5:03 | faster than 88% |
| Run 2: | 4:42 | 5:48 | faster than 93% |
| Sled push: | 2:03 | 2:31 | faster than 85% |
| Run 3: | 5:09 | 6:01 | faster than 86% |
| Sled pull: | 5:00 | 5:21 | faster than 62% |
| Run 4: | 5:23 | 6:06 | faster than 78% |
| Burpee broad jump: | 4:58 | 6:19 | faster than 81% |
| Run 5: | 5:21 | 6:17 | faster than 86% |
| Row: | 4:59 | 5:27 | faster than 88% |
| Run 6: | 5:00 | 6:12 | faster than 93% |
| Farmers carry: | 1:32 | 2:07 | faster than 97% |
| Run 7: | 5:03 | 6:09 | faster than 91% |
| Sandbag lunges: | 4:06 | 4:56 | faster than 77% |
| Run 8: | 4:19 | 5:25 | faster than 92% |
| Wall balls: | 4:12 | 6:11 | faster than 94% |
| Roxzone: | 4:59 | 6:47 | faster than 93% |
| Runs (8 km) | 38:35 | 47:18 | faster than 90% |
| Stations (8) | 31:31 | ||
| Finish | 1:15:01 | 1:31:48 | 45th of 706 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest Sofia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Oslo 2025 · best of 3 | 5:16 |
| Sled push | 2:03 | Oslo 2025 · best of 3 | 2:55 |
| Sled pull | 4:27 | Stockholm 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:58 | Oslo 2025 · best of 3 | 6:46 |
| Row | 4:50 | Stockholm 2025 · best of 3 | 5:31 |
| Farmers carry | 1:32 | Oslo 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:06 | Oslo 2025 · best of 3 | 5:13 |
| Wall balls | 4:12 | Oslo 2025 · best of 3 | 6:43 |
| Runs (8 km) | 35:19 | Stockholm 2025 · best of 3 | 46:44 |
| Roxzone | 4:59 | Oslo 2025 · best of 3 | 7:57 |
How to read
Each station's best across Sofia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Stockholm 2025, against 1,044 Open Women
Shape of the race
This chart shows where Sofia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Push (faster than 77%).
See the numbers
| Part | Sofia: faster than |
|---|---|
| Ski | 88% |
| Push | 77% |
| Pull | 80% |
| BBJ | 79% |
| Row | 91% |
| Carry | 81% |
| Lunges | 79% |
| Wall balls | 94% |
| Roxzone | 90% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sofia beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Sled push (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sofia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:51 faster); weakest: Farmers carry (0:16 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sofia: 35:24 running, 31:53 at the stations and 6:20 in the roxzone; the longest station was the burpee broad jumps (5:13).Below, Typical Open Women: 44:11 running, 38:16 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Sofia | Typical Open Women |
|---|---|---|
| Run 1 | 3:59 | 5:10 |
| SkiErg | 4:43 | 5:06 |
| Run 2 | 4:13 | 5:15 |
| Sled push | 2:09 | 2:27 |
| Run 3 | 4:34 | 5:28 |
| Sled pull | 4:27 | 5:14 |
| Run 4 | 4:35 | 5:30 |
| Burpee broad jump | 5:13 | 6:33 |
| Run 5 | 4:32 | 5:39 |
| Row | 4:50 | 5:16 |
| Run 6 | 4:24 | 5:34 |
| Farmers carry | 1:47 | 2:03 |
| Run 7 | 4:27 | 5:31 |
| Sandbag lunges | 4:11 | 4:59 |
| Run 8 | 4:40 | 6:03 |
| Wall balls | 4:33 | 6:38 |
| Roxzone | 6:20 | 8:03 |
| Finish | 1:13:27 | 1:31:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:27.
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