GBR Sky Yip
3 HYROX races over 2 seasons. Best Open Men time: 1:21:28 at London ExCeL 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sky Yip at each race, oldest on the left; lower is faster.The best was 1:21:28 at London ExCeL (Dec 2025); Sky Yip was 8:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Open Men | 1:29:44 |
| Hong Kong | Jul 2025 | Open Men | 1:28:55 |
| London ExCeL | Dec 2025 | Open Men | 1:21:28 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:16 faster (1:29:44 to 1:21:28).
3 results at 3 races
2,529th of 5,554 Open Men (faster than 54%). Against the 169 who finished around 1:21:15: most time gained on burpee broad jump (0:47), most lost on wall balls (1:10). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:13 | faster than 40% |
| SkiErg: | 5:09 | 4:50 | faster than 20% |
| Run 2: | 3:51 | 3:46 | faster than 45% |
| Sled push: | 2:56 | 2:48 | faster than 40% |
| Run 3: | 3:51 | 4:00 | faster than 60% |
| Sled pull: | 4:48 | 4:47 | faster than 49% |
| Run 4: | 3:51 | 4:02 | faster than 61% |
| Burpee broad jump: | 4:30 | 5:30 | faster than 75% |
| Run 5: | 3:53 | 4:09 | faster than 66% |
| Row: | 5:03 | 4:56 | faster than 38% |
| Run 6: | 3:45 | 4:04 | faster than 70% |
| Farmers carry: | 1:49 | 2:03 | faster than 71% |
| Run 7: | 3:58 | 4:05 | faster than 57% |
| Sandbag lunges: | 5:07 | 5:09 | faster than 51% |
| Run 8: | 6:07 | 5:55 | faster than 43% |
| Wall balls: | 8:18 | 7:20 | faster than 35% |
| Roxzone: | 11:20 | 11:44 | faster than 56% |
| Runs (8 km) | 32:33 | 33:23 | faster than 56% |
| Stations (8) | 37:40 | ||
| Finish | 1:21:28 | 1:23:09 | 2529th of 5,554 · faster than 54% |
367th of 1,188 Open Men (faster than 69%). Against the 35 who finished around 1:28:42: most time gained on sled push (0:50), most lost on the eight runs (2:07). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 1,188 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 3:19 | faster than 13% |
| SkiErg: | 4:37 | 4:46 | faster than 65% |
| Run 2: | 5:14 | 5:30 | faster than 63% |
| Sled push: | 2:50 | 3:51 | faster than 88% |
| Run 3: | 5:18 | 5:56 | faster than 74% |
| Sled pull: | 5:01 | 6:19 | faster than 78% |
| Run 4: | 5:14 | 5:57 | faster than 77% |
| Burpee broad jump: | 5:19 | 6:16 | faster than 71% |
| Run 5: | 5:17 | 6:14 | faster than 83% |
| Row: | 4:53 | 5:06 | faster than 69% |
| Run 6: | 5:09 | 6:03 | faster than 82% |
| Farmers carry: | 1:56 | 2:28 | faster than 84% |
| Run 7: | 5:22 | 6:00 | faster than 73% |
| Sandbag lunges: | 6:23 | 6:04 | faster than 41% |
| Run 8: | 7:24 | 6:29 | faster than 32% |
| Wall balls: | 6:30 | 7:35 | faster than 68% |
| Roxzone †: | 7:00 | ||
| Runs (8 km) | 44:26 | 45:58 | faster than 59% |
| Stations (8) | 37:29 | ||
| Finish | 1:28:55 | 1:38:22 | 367th of 1,188 · faster than 69% |
428th of 1,011 Open Men (faster than 57%). Against the 31 who finished around 1:28:58: most time gained on the eight runs (0:34), most lost on wall balls (2:57). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:59 | faster than 56% |
| SkiErg: | 4:25 | 4:34 | faster than 67% |
| Run 2: | 6:36 | 5:05 | faster than 9% |
| Sled push: | 2:27 | 2:44 | faster than 68% |
| Run 3: | 4:55 | 5:32 | faster than 78% |
| Sled pull: | 5:46 | 5:28 | faster than 43% |
| Run 4: | 4:57 | 5:37 | faster than 75% |
| Burpee broad jump: | 5:30 | 5:50 | faster than 58% |
| Run 5: | 5:07 | 5:44 | faster than 72% |
| Row: | 4:54 | 4:57 | faster than 55% |
| Run 6: | 7:14 | 5:39 | faster than 14% |
| Farmers carry: | 1:51 | 2:22 | faster than 83% |
| Run 7: | 4:47 | 5:36 | faster than 83% |
| Sandbag lunges: | 4:39 | 5:27 | faster than 72% |
| Run 8: | 5:18 | 6:02 | faster than 73% |
| Wall balls: | 9:50 | 7:39 | faster than 25% |
| Roxzone: | 6:44 | 7:14 | faster than 57% |
| Runs (8 km) | 43:43 | 44:39 | faster than 55% |
| Stations (8) | 39:22 | ||
| Finish | 1:29:44 | 1:32:49 | 428th of 1,011 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sky has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Hong Kong 2024 · best of 3 | 4:34 |
| Sled push | 2:27 | Hong Kong 2024 · best of 3 | 3:04 |
| Sled pull | 4:48 | London ExCeL 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:30 | London ExCeL 2025 · best of 3 | 5:38 |
| Row | 4:53 | Hong Kong 2025 · best of 3 | 4:53 |
| Farmers carry | 1:49 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:39 | Hong Kong 2024 · best of 3 | 5:20 |
| Wall balls | 6:30 | Hong Kong 2025 · best of 3 | 7:03 |
| Runs (8 km) | 32:33 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 6:44 | Hong Kong 2024 · best of 2 | 7:23 |
How to read
Each station's best across Sky's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Sky sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 75% of the field), weakest on Ski (faster than 20%).
See the numbers
| Part | Sky: faster than |
|---|---|
| Ski | 20% |
| Push | 41% |
| Pull | 49% |
| BBJ | 75% |
| Row | 39% |
| Carry | 72% |
| Lunges | 52% |
| Wall balls | 36% |
| Roxzone | 57% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sky beat on each part of the race, at this race.Best: Burpee broad jump (faster than 75%); weakest: SkiErg (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sky's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:00 faster); weakest: Wall balls (0:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sky against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sky: 32:37 running, 37:40 at the stations and 11:20 in the roxzone; the longest station was the wall balls (8:18).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Sky | Typical Open Men |
|---|---|---|
| Run 1 | 3:21 | 3:13 |
| SkiErg | 5:09 | 4:50 |
| Run 2 | 3:51 | 3:46 |
| Sled push | 2:56 | 2:48 |
| Run 3 | 3:51 | 4:00 |
| Sled pull | 4:48 | 4:47 |
| Run 4 | 3:51 | 4:02 |
| Burpee broad jump | 4:30 | 5:30 |
| Run 5 | 3:53 | 4:09 |
| Row | 5:03 | 4:56 |
| Run 6 | 3:45 | 4:04 |
| Farmers carry | 1:49 | 2:03 |
| Run 7 | 3:58 | 4:05 |
| Sandbag lunges | 5:07 | 5:09 |
| Run 8 | 6:07 | 5:55 |
| Wall balls | 8:18 | 7:20 |
| Roxzone | 11:20 | 11:44 |
| Finish | 1:21:28 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:58 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
