NED Sjoerd Lantinga
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:31:54 (Mechelen 2026) · Doubles Men 1:24:14 (Heerenveen 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 19:45 faster (1:51:39 to 1:31:54).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 35-39 | 1:44:54 | 1735th of 2,058 | 48:22 | 46:54 | 9:42 | splitsSkiErg4:35Sled push2:36Sled pull5:37Burpee broad jump9:03Row5:16Farmers carry3:03Sandbag lunges8:38Wall balls8:06Run 14:03Run 25:34Run 36:05Run 46:09Run 56:14Run 66:02Run 76:23Run 87:55Full report for this race → |
| Heerenveen 2026 17 May 2026team: Roman Lantinga, sjoerd lantingawhat the whole field did → | Doubles Men · team 40-44 | 1:24:14 | 1183rd of 1,462 | 44:42 | 29:58 | 9:38 | splitsSkiErg3:47Sled push2:11Sled pull3:57Burpee broad jump4:35Row4:41Farmers carry1:42Sandbag lunges4:43Wall balls4:22Run 14:21Run 24:57Run 36:02Run 46:01Run 55:38Run 65:34Run 76:05Run 86:09Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Open Men · 35-39 | 1:31:54 | 1981st of 2,670 | 42:37 | 40:28 | 8:54 | splitsSkiErg4:29Sled push2:54Sled pull4:55Burpee broad jump7:36Row4:54Farmers carry2:26Sandbag lunges6:12Wall balls7:02Run 13:51Run 25:11Run 35:16Run 45:23Run 55:36Run 65:28Run 75:31Run 86:24Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 35-39 | 1:41:07 | 1471st of 1,912 | 54:56 | 39:44 | 6:33 | splitsSkiErg4:32Sled push2:17Sled pull4:58Burpee broad jump7:22Row5:02Farmers carry2:24Sandbag lunges5:37Wall balls7:32Run 15:32Run 26:19Run 37:00Run 46:56Run 56:58Run 66:57Run 76:46Run 88:34Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Open Men · 35-39 | 1:51:39 | 1715th of 1,936 | 55:35 | 47:13 | 8:56 | splitsSkiErg4:38Sled push2:12Sled pull4:31Burpee broad jump7:37Row4:55Farmers carry3:19Sandbag lunges8:50Wall balls11:11Run 16:24Run 25:58Run 36:09Run 46:33Run 57:17Run 67:05Run 77:23Run 88:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sjoerd against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:07 against the typical Open Men finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
