NED Sjoerd Anema
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Britt Bouma, Sjoerd Anemawhole field → | Doubles Mixed · team 30-34 | 1:30:17 | 1007th of 1,297225th of 262 aged 30-34 | 53:21 | 27:57 | 9:04 | View results | See splits Hide splitsSkiErg4:12fastest 48%Sled push2:11faster than 27%Sled pull3:13fastest 36%Burpee broad jump3:53faster than 43%Row4:44fastest 50%Farmers carry2:01faster than 17%Sandbag lunges4:02faster than 43%Wall balls3:41fastest 8%Runs (8 km)53:21faster than 12%Roxzone9:04faster than 26%Run 15:07fastest 49%Run 25:34faster than 36%Run 36:26faster than 15%Run 46:51faster than 10%Run 57:05faster than 10%Run 67:19faster than 6%Run 77:13faster than 8%Run 87:48faster than 9%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Sjoerd Anema, Chanelle Van Dijkwhole field → | Doubles Mixed · team 30-34 | 1:15:19 | 781st of 2,259194th of 525 aged 30-34 | 40:29 | 28:28 | 6:25 | View results | See splits Hide splitsSkiErg4:10fastest 42%Sled push2:26faster than 25%Sled pull3:28fastest 24%Burpee broad jump3:52faster than 34%Row4:59faster than 19%Farmers carry1:40fastest 38%Sandbag lunges3:44fastest 43%Wall balls4:09fastest 30%Runs (8 km)40:29fastest 30%Roxzone6:25fastest 44%Run 13:45fastest 19%Run 24:31fastest 16%Run 35:11fastest 32%Run 45:14fastest 33%Run 55:33fastest 43%Run 65:15fastest 32%Run 75:13fastest 31%Run 85:51fastest 38%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Gerda Van Dijk, Sjoerd Anemawhole field → | Doubles Mixed · team 30-39 | 1:20:52 | 355th of 744137th of 281 aged 30-39 | 44:52 | 28:17 | 7:47 | View results | See splits Hide splitsSkiErg4:11fastest 47%Sled push1:45fastest 21%Sled pull3:39fastest 38%Burpee broad jump4:01faster than 33%Row4:48faster than 49%Farmers carry1:56faster than 32%Sandbag lunges3:56faster than 47%Wall balls4:01fastest 38%Runs (8 km)44:52faster than 47%Roxzone7:47fastest 34%Run 15:27faster than 31%Run 25:14fastest 49%Run 35:25fastest 45%Run 45:40faster than 44%Run 55:48faster than 46%Run 65:47faster than 40%Run 75:36fastest 46%Run 85:59fastest 46%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Sjoerd Anema, Gaele De Haanwhole field → | Doubles Men · team 30-39 | 1:16:06 | 601st of 1,180296th of 550 aged 30-39 | 45:38 | 24:56 | 5:35 | View results | See splits Hide splitsSkiErg4:08faster than 22%Sled push1:38faster than 33%Sled pull3:02faster than 28%Burpee broad jump3:43faster than 25%Row4:28faster than 47%Farmers carry1:15fastest 13%Sandbag lunges3:06fastest 34%Wall balls3:36fastest 19%Runs (8 km)45:38faster than 48%Roxzone5:35fastest 49%Run 13:59faster than 48%Run 25:21fastest 46%Run 35:52faster than 41%Run 46:00faster than 38%Run 55:56faster than 49%Run 65:57faster than 46%Run 76:07faster than 37%Run 86:31faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sjoerd has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Amsterdam 2026 · best of 3 | 4:20 |
| Sled push | 1:45 | Heerenveen 2025 · best of 3 | 2:11 |
| Sled pull | 3:13 | Heerenveen 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:52 | Amsterdam 2026 · best of 3 | 3:35 |
| Row | 4:44 | Heerenveen 2026 · best of 3 | 4:47 |
| Farmers carry | 1:40 | Amsterdam 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:44 | Amsterdam 2026 · best of 3 | 4:03 |
| Wall balls | 3:41 | Heerenveen 2026 · best of 3 | 4:34 |
| Runs (8 km) | 40:29 | Amsterdam 2026 · best of 3 | 45:36 |
| Roxzone | 6:25 | Amsterdam 2026 · best of 3 | 7:11 |
How to read
Each station's best across Sjoerd's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Britt Bouma1 race
- Chanelle Van Dijk1 race
- Gaele De Haan1 race
- Gerda Van Dijk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sjoerd against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:23 against the typical Doubles Mixed finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
